Vision Personal Training in Bondi Junction | Sport & recreation

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Vision Personal Training

Locality: Bondi Junction

Phone: +61 2 9386 1411

Address: Suite 3, 47 Spring Street 2022 Bondi Junction, NSW, Australia

Website: www.visionpt.com.au/studios/bondi-junction

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25.01.2022 CLIENT OF THE WEEK Congratulations to our client of the week Alberto Madrid! Alberto lost 8 kg in 9 weeks and didnt lose any muscle mass! Alberto is also getting into our group classes like Saturdays Run club and X train every week, keep it up .... . https://www.visionpt.com.au/studios/bondi-junction/ 93861411 0438448022 #visionpersonaltraining #thevisiondifference #motivation #running #community #weightloss #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine #macros #mindset #onlinept #exercisephysiologist

25.01.2022 CLIENT OF THE WEEK Congratulations to Timothy Lee on being our client of the week. Tim is coming in every morning at 5.30am and smashing out his running goals. He is also 3kgs down in total fat mass. Well done Tim keep up the hard work ! .... . https://www.visionpt.com.au/studios/bondi-junction/ 93861411 0438448022 #visionpersonaltraining #thevisiondifference #motivation #running #community #weightloss #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine #macros #mindset #onlinept #exercisephysiologist

25.01.2022 TRAINER OF THE WEEK Congratulations to Martin on being our trainer of the week! Martin has placed 8th in the vision community for hours and his clients are getting some great results. Well done Martin ... . . https://www.visionpt.com.au/studios/bondi-junction/ 93861411 0438448022 #visionpersonaltraining #thevisiondifference #motivation #running #community #weightloss #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine #macros #mindset #onlinept #exercisephysiologist

24.01.2022 Eggs in Spicy Tomato Sauce Carbs: 20.3g Protein: 16.1g Fat: 11.1g ... Ingredients (Serves 1) 2 Servings of Boiled Egg 10g Garlic 2g Jalapeno Peppers 10g Peppermint 50g Onions 0.25g Black Pepper 0.25g Salt 125g Crushed Tomatoes (Canned) Method: 1. In a non-stick fry pan with a tight-fitting lid, heat over medium heat. 2. Add onion and sauté for about 5 minutes. 3. Add garlic and jalapenos and sauté for 1 more minute. 4. Add crushed tomatoes, hot sauce and baby leaf. 5. Bring the mixture to a boil, then reduce the heat to keep it at a steady simmer. Simmer, uncovered, for 20 to 30 minutes, or until the sauce has thickened. Stir in mint. 6. Use a spoon or spatula to make four depressions in the sauce, spacing them evenly throughout the pan. 7. Gently crack an egg into each depression. Season the tops of the eggs with salt and pepper, then cover the pan and cook until the whites are set and the yolks are done to your liking. 8. Serve the eggs straight from the pan. See more

24.01.2022 A delicious bright and tasty salad for you to try this weekend, check out the recipe below! Carbs: 58.1g Protein: 30.5g Fat: 2.8g ... Ingredients (Serves 1) 30mL Fish Sauce 100g Carrots 100g Capsicum 20g Chilli 150g Cooked Peeled Prawns 5g Coriander 15g Garlic 1 Lime 125g Mango 75g Tomatoes 30mL Rice Wine Vinegar Method: 1. In a bowl mix the fish sauce, rice wine vinegar, lime juice, chopped chilli and crushed garlic and leave to stand. 2. In another bowl add peeled and julienned green mango, julienned carrot, sliced yellow capsicum, cherry tomatoes halved, and peeled king prawn. 3. Roughly chop mint and coriander. Mix and add sauce, then serve in a bowl.

23.01.2022 HAPPY ANNIVERSARY This week we get to celebrate 2 anniversaries for 2 amazing people! Congratulations @tashspil on hitting 13 years with us. A regular for PT and groups Tash never misses a beat in any what is going on at the studio!... Jim Moustacas also celebrates his first year at our community! Well done on making some incredible changes to your lifestyle as well as supporting those around you change theirs. Thank you both for your energy and support and well done on your results and the lifestyles you have created . . https://www.visionpt.com.au/studios/bondi-junction/ 93861411 0438448022 #visionpt #visionpersonaltraining #motivation #community #weightloss #bondi #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine #immunehealth

23.01.2022 The Vision Experience 21 Days Free Includes -Body Composition Scan -Goal Setting & Custom Training Plan -Nutrition Session & Personalised Meal Plan... -4x one-on-one Personal Training Sessions -Access to over 10 Group Training Sessions -Access to Seminars & Shopping Tours Take advantage of this incredible offer to kick start 2021 and let it be the best year of your life . . https://www.visionpt.com.au/studios/bondi-junction/ 93861411 0438448022 #visionpt #visionpersonaltraining #motivation #community #weightloss #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine #immunehealth

23.01.2022 HAPPY ANNIVERSARY!! Happy 7 years to Narelle Thompson! Thank you for being such an amazing part of our community Narelle! Narelle never misses a session, group class, seminar, event and especially not a Vision party! we are extremely proud of the lifestyle Narelle has created and maintained since joining. We also love having Eloïse and @jwphysicalhealth in the Vision family supporting Mum with her training goals .... . https://www.visionpt.com.au/studios/bondi-junction/ 93861411 0438448022 #visionpt #visionpersonaltraining #motivation #community #weightloss #bondi #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine

23.01.2022 HAPPY ANNIVERSARY A very happy 12 year anniversary to the amazing Maggie! Maggie has been huge a part of our community at Vision Bondi Junction and we absolutely love the joy she brings. Maggie has always been extremely consistent with her one on one strength training as well as revive group class, Saturday morning Walk and Coffee club. Thank you for being a part of our community Maggie, we are extremely proud of you ... . . https://www.visionpt.com.au/studios/bondi-junction/ 93861411 0438448022 #visionpt #visionpersonaltraining #motivation #community #weightloss #bondi #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine #immunehealth

22.01.2022 #RUOKDAY Now more than ever, we know health and wellness isnt just about taking care of ourselves physically but more importantly mentally and emotionally. Part of #TheVisionDifference is having such an incredible Vision community, that support and look out for one another. ... Today is #RUOKDAY and it is a day of action and a reminder to trust the signs, trust your gut and ask R U OK? any day its needed. Reach out and check in today and every other day. 1. Ask R U OK? 2. Listen 3. Encourage Action 4. Check In Lets spread the word and create positive change. #RUOK #RUOKDAY #MentalHealth #Mindset #Emotions #VisionPT #VisionPersonalTraining #PersonalTraining #Support #Community #VisionCulture

22.01.2022 Congratulations to client of the week Dawn Rabsch! Dawn has been an absolute inspiration for our community with the consistency to her program as well as the amazing energy and spirit she brings to the studio whether it be a group classes, Sunday walk or ZOOM trivia! Dawn doesnt have time for excuses and it always looking at ways to work around any challenges thrown her way. We are so excited to support Dawn on the 9 week challenge and cant wait to support her all the way ... well done you superstar . . https://www.visionpt.com.au/studios/bondi-junction/ 93861411 0438448022 #visionpt #visionpersonaltraining #motivation #community #weightloss #bondi #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine

21.01.2022 Oat Bran Muffins Carbs: 22.92g Protein: 5.7g Fat: 7.9g ... Ingredients (Serves 15) 300g Granny Smith Apples 10g Baking Powder 10g Baking Soda 125g Oat Bran 75g Brown Sugar 150g Carrots 10g Cinnamon 2 Medium Eggs (Whole) 125g Natural Lsa 180mL Full Cream Milk 125g Plain Flour 50g Raisins 1 Tsp Vanilla Extract 50g Walnuts Method: 1. Mix flour, flaxseed, bran, sugar and dry ingredients together. 2. Shred carrots/apples and add these with raisins and nuts to dry ingredients and mix well. 3. Stir together milk, eggs, vanilla and combine. 4. Fill cupcake papers or muffin tray and bake for 30 minutes or until cooked. See more

20.01.2022 Low Carb Nachos Carbs: 43.8g Protein: 33.3g Fat: 21.8g ... Ingredients (Serves 1) 125g Canned Crushed Tomatoes 1g Cinnamon 3g Garlic 1g Ginger 1g Coriander Lead 50g Lettuce 1g Cumin 100g Lean Beef Mince 1 Tsp Nutmeg 4 Corn Thins Soy & Linseed 25g Tomatoes Method: 1. Chop onion and garlic before adding to heated non stick pan to fry until brown. 2. Add mince and spices and cook for 5 7 minutes stirring continuously. 3. Add tomatoes to mixture then allow to cool. 4. Serve mince on corn thins along with lettuce and tomato. See more

20.01.2022 COOKING BLITZ !

20.01.2022 In life, we're often discouraged when presented with a tough challenge or obstacle in our way. But what if we shifted our mindset? Obstacles are just another opportunity to teach us resilience, self-love and persistence. #TheVisionDifference

18.01.2022 Tired of the same lunch and dinner options? Healthy is NEVER boring with Vision Ready Meals. Endless variety every week. Hitting your macros has never been more delicious. Order yours today, link in BIO.... #TheVisionDifference #VisionPT #VisionFamily #VisionPersonalTraining #PersonalTraining #Sydney #Melbourne #Brisbane #Auckland #Immunity #ImmuneHealth #OnlinePT #VirtualPT #MealPrep #VisionReadyMeals #Chefgood

18.01.2022 TRAINER OF THE WEEK Well done to trainer MVP Martini Kriz! Last week saw Martin finish of his 12 week rookie program and present to the team what it takes to get the results for our clients and community. ... Martins progress has been unbelievable through his rookie program, not only achieving some amazing results in his own training under mentor @live.eat.fit , but his application and going the extra mile for the team, his learning and our clients. As a result Martin is performing at exceptionally high levels and we look forward to seeing him continue to grow in his pursuit of his Master Trainer goals. Well done Martin, you are an absolute legend, we are extremely proud of you and thankful for what you have brought to the community at Vision Bondi . . https://www.visionpt.com.au/studios/bondi-junction/ 93861411 0438448022 #visionpt #visionpersonaltraining #motivation #community #weightloss #bondi #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine #immunehealth

18.01.2022 9 WEEK CHALLENGE Shout out to our community at Vision Bondi Junction for the 9 week challenge Well be cheering you guys every step of the way! Weve got eyes on the prize for the $5000 winnings so watch this space for some epic results... . . https://www.visionpt.com.au/studios/bondi-junction/ 93861411 0438448022 #visionpt #visionpersonaltraining #motivation #community #weightloss #bondi #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine #immunehealth @ Vision Personal Training

18.01.2022 Happy Birthday A massive happy birthday to these legends! Sylvia Nash... John Victoria Hope you guys have an awesome day, and a big happy birthday from our team and community . . https://www.visionpt.com.au/studios/bondi-junction/ 93861411 0438448022 #visionpersonaltraining #thevisiondifference #motivation #running #community #weightloss #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine #macros #mindset #onlinept #exercisephysiologist

17.01.2022 HAPPY ANNIVERSARY Happy 5 year Anniversary to beard brother Andy Mclaren Andy has been a huge part of our community over the last 5 years, a regular at our group classes and community events ... Andy is one of the friendliest blokes you’ll ever meet and it is an absolute pleasure being able to train him and have his energy around the studio Andy is back on track coming into summer, focusing on a couple of key habits to track over the month of November to help kick off summer strong and ready for the festive season Well done Andy and thank you for supporting our community

17.01.2022 Follow this story as we help curb some of the 2020 Burnout with The Guardian Tania Drahonchuk Max Freeman Natalia Kuzyk Antonio D'ercole Giuseppe Fedele Trent Lindstrom

17.01.2022 TRAINER OF THE WEEK Congratulations to Sonia on being our trainer of the week. Sonia is a new member to our team and brings some great energy. We are all keen to see her grow and develop here! Congratulations Sonia .... . https://www.visionpt.com.au/studios/bondi-junction/ 93861411 0438448022 #visionpersonaltraining #thevisiondifference #motivation #running #community #weightloss #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine #macros #mindset #onlinept #exercisephysiologist

16.01.2022 Deli Pasta Salad Carbs: 59.84g Protein: 33.69g Fat: 25.45g ... Ingredients (Serves 4) 150g Greek Style Feta Cheese 400g Artichokes 50g Australian Semi-Dried Tomatoes 150g Fresh Ham 75g Roasted Capsicum 5g Thyme 2 Tsp Olive Oil 300g Penne Pasta 200g Rocket Method: 1. Cook pasta as per directions on packet. 2. Add oil, tomato, ham, capsicum, feta, artichoke and rocket. 3. Toss, combine and serve. See more

16.01.2022 TRAINER OF THE WEEK Rounding out another incredible week, Sonia takes it to 4 weeks in a row to make it a double hat- trick for trainer of the week! And we are not even close to running out of things to say about this super star ... Her results with clients are doing the talking, taking her clients through our Summer Blitz which has seen them hitting their body composition targets and fitness goals in the middle of the festive season Not only this, Sonia was able to adjust fast to the recent COViD restrictions and still manage to look after clients online who were forced to isolate. This is absolutely phenomenal and is a true testament to this trainer who can shift fast in turbulent times If you're looking to set some 2021 resolutions that are resilient to the uncertain times we face make sure you speak to one of our experts! . . https://www.visionpt.com.au/studios/bondi-junction/ 93861411 0438448022 #visionpt #visionpersonaltraining #motivation #community #weightloss #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine #immunehealth

15.01.2022 Happy New Year to our amazing community! 2020 was undeniably a year like no other. A year of Resilience. A year of Gratitude. A year of Community New goals, new dreams and new beginnings. 2021 we can't wait for you... . . https://www.visionpt.com.au/studios/bondi-junction/ 93861411 0438448022 #visionpt #visionpersonaltraining #motivation #community #weightloss #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine #immunehealth

15.01.2022 TRAINER OF THE WEEK Well done to wonder-woman @nkfit4u for her amazing energy and superpowers to lift our community, put a smile on all our faces and keep us safe, health, fit and strong! Natalia has recently completed her Clinical Pilates course to see her learning and development take another level. Join Natalia for PT or one of our group training REVIVE sessions every Monday and Wednesday 6pm! .... . https://www.visionpt.com.au/studios/bondi-junction/ 93861411 0438448022 #visionpt #visionpersonaltraining #motivation #community #weightloss #bondi #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine #immunehealth

15.01.2022 FOLLOW THIS STORY David Cassimis is on fire at the studio! Since making his return to the studio David is keeping our trainers on their toes and throwing some big hits with his regular boxing cardio, strength training as well as balance and agility work Check out of the action as David prepares to finish 2020 strong and stay on point with his health and body composition goals ... . . https://buff.ly/2SRMuR0 93861411 0438448022 #visionpt #visionpersonaltraining #motivation #community #weightloss #bondi #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine #immunehealth

14.01.2022 CLIENT OF THE MONTH Well done to this superstar for our November client of the month Cathy Goodieson Cathy this month not only achieved her primary goal to lose 5kg, she has done so in style to get her looking and feeling absolutely amazing in time for a family members wedding this weekend ... Cathy has embraced our community at Vision Bondi Junction, consistently attending her one on one training sessions, group classes, tracking nutrition and of course coffee club on Saturday’s We love your energy Cathy and can’t wait to see you continue to achieve amazing results and your next goals with the summer season approaching swim . https://buff.ly/2SRMuR0 93861411 0438448022 #visionpt #visionpersonaltraining #motivation #community #weightloss #bondi #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine #immunehealth

14.01.2022 . . https://buff.ly/2SRMuR0... 93861411 0438448022 #visionpt #visionpersonaltraining #motivation #community #weightloss #bondi #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine #immunehealth

14.01.2022 CLIENT OF THE WEEK Congratulations to our client of the week Christina! Christina has made a recent return to our studio and she is absolutely on fire !!... Back into the routine with exercise and nutrition, Christina is down 7kg already within her first 8 weeks ~ well ahead of her initial 9 week goal Christina has brought with her an EPIC ENERGY and we absolutely love her back in the studio to inspire our community and her circle of influence Well done Christina you superstar!

14.01.2022 CLIENT OF THE WEEK A big shout out to this legend @nshoey ! We welcomed Nick to our community just as studios reopened post COVID with a goal to increase muscle mass ... Nick has been 100% dedicated to the program and has seen some epic results to increase lean muscle mass while keeping clean, nutritious eating habits Nick makes the most of the studio to get in the extra session, which is seeing him track for an epic summer result Thank you for being a part of our community Nick and well done! . . https://www.visionpt.com.au/studios/bondi-junction/ 93861411 0438448022 #visionpt #visionpersonaltraining #motivation #community #weightloss #bondi #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine #immunehealth

14.01.2022 CLIENT OF THE MONTH Congratulations to our client of the month John Ward! John has come leaps and bounds since joining our community a little over 12 weeks ago, improving cardiovascular health, body composition, balance as well as having greater strength and fitness to get more out of each day! John brings a smile and a lot of joy to our studio and we absolutely love being able to help him along his health and fitness journey. Well done John!... . . https://www.visionpt.com.au/studios/bondi-junction/ 93861411 0438448022 #visionpt #visionpersonaltraining #motivation #community #weightloss #bondi #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine #immunehealth

13.01.2022 TRAINER MVP Well done to trainer of the week and welcome to the team Giuseppe!! Giuseppe has recently joined our team and has added an amazing energy to our studio ... The team gave Giuseppe our MVP for his efforts in his rookie program and helping our team and community around the studio Giuseppe, welcome mate it’s unreal to have you on board and we can’t wait to see you achieve great results with our clients and team . . https://buff.ly/2SRMuR0 93861411 0438448022 #visionpt #visionpersonaltraining #motivation #community #weightloss #bondi #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine #immunehealth

12.01.2022 Keen for a run tomorrow? Join us 7am every Saturday and 6am Wednesday to catch Sydney at its finest. Not a bad way to start the day and get your health and fitness goals ticked off .... . https://www.visionpt.com.au/studios/bondi-junction/ 93861411 0438448022 #visionpt #visionpersonaltraining #motivation #community #weightloss #bondi #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine #immunehealth

12.01.2022 CLIENT OF THE WEEK Well done to client of the week Amanda Burwood! This week Amanda was down 1kg with a strong start to her 9 week challenge Amanda is getting the balance right between her running, nutrition, strength and social life! Amazing work Amanda we are extremely proud and cant wait to see you nail the rest of the challenge!! .... . https://www.visionpt.com.au/studios/bondi-junction/ 93861411 0438448022 #visionpt #visionpersonaltraining #motivation #community #weightloss #bondi #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine #immunehealth

12.01.2022 21 Days FREE*! Are you looking to kickstart 2021 with a bang? We are offering 10 passes to people looking to start their fitness journey. This is the hottest offer to start your year strong and make changes that will stand the test of uncertain times ahead: Goals setting and planning session with a contingency plan with in studio, outdoor and online options 24/7 Accountability and program that can pivot regardless of what is thrown at you... Nutrition guidance Group Training A clean, healthy and COVID Safe studio where we know every single client and their movements Results guaranteed To take up this offer just like, comment, or message us and we can show you how to get started! . . https://www.visionpt.com.au/studios/bondi-junction/ 93861411 0438448022 #visionpt #visionpersonaltraining #motivation #community #weightloss #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine #immunehealth

12.01.2022 CLIENT OF THE WEEK Well done to client of the week Elliot Wong This legend is dedicated to the cause and our trainers have been noticing the reps paying dividends ... Elliot is making epic strength gains and we couldn’t be proud Unreal work mate keep it up . . https://buff.ly/2SRMuR0 93861411 0438448022 #visionpt #visionpersonaltraining #motivation #community #weightloss #bondi #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine #immunehealth

11.01.2022 BEST DRESSED BEST SESSION Taking home the goods with an absolute WICKED work out at our Train the Trainer event Glenda Prudius Glenda same very prepared to give some payback to her trainer Trent, whipping him into shape with her magic work out and get him tough for the football field ... Taking home extra protein to keep her strength gains on point, thank you Glenda for keep us on point

11.01.2022 Well done to these 2 rock stars Martin and Sonia getting to HQ today with Head of PT Operations, Gavin Aquilina to mark the end of their Rookie training program We’re so excited to see these two continue to grow and develop at the Bondi Junction studio and get some amazing results! Well done legends ... #TheVisionDifference

11.01.2022 TRAINER OF THE WEEK Wraps to this legend of a human Antonio Dercole This week the team was privileged with Antonio’s knowledge as he helped to upskill some of more recent additions to the team ... The team have been in awe of Antonio’s group training delivery and technical knowledge around his programming and have loved learning from him to keep developing and even better serve our clients Thank you for your contributions Antonio ~ you are one of a kind and we are extremely grateful for this . . https://buff.ly/2SRMuR0 93861411 0438448022 #visionpt #visionpersonaltraining #motivation #community #weightloss #running #trainer #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine #immunehealth

10.01.2022 Vietnamese Paper Rolls Carbs: 19.2g Protein: 21.75g Fat: 2.08g ... Ingredients (Serves 10) 100g Bamboo Shoots 50g Capsicum 200g Carrots 20g Chives 20g Coriander 200g Cucumber 20g Peppermint 1000g Prawns 10 Medium Rice Paper 40mL Sweet Chilli Sauce 100g Rice Noodles Method: 1. Blanch the bean shoots quickly in boiling water, then plunge them into ice cold water. Drain water. Soak the vermicelli noodles in boiling water for 2 mins, drain well. 2. Soak rice paper in warm water for 20 seconds and place a clean towel to absorb the excess moisture. Shred the mint and coriander leaves. 3. Place some noodles and bean shoots and a selection of other ingredients on a piece of rice paper and roll the rice paper just enough to cover the filling. Tuck in the ends, then place a piece of prawn in the roll and continue rolling until roll runs out. 4. Dip in sweet chilli sauce. See more

10.01.2022 21 Days FREE* !! Offer Ending Soon Need help to give your Health and Fitness a kick start for Summer Talk to us about our Exercise and Nutrition programs designed just for you... To get you started we are offering 21 Days FREE for a limited time *Terms and conditions apply. . . https://www.visionpt.com.au/studios/bondi-junction/ 93861411 0438448022 #visionpt #visionpersonaltraining #motivation #community #weightloss #bondi #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine #immunehealth

08.01.2022 CLIENT SPOTLIGHT Kudos to this MACHINE Marcus Marcus is absolutely CRUSHING his goals, put our trainers on show with this epic Leg Press PB ... Marcus cranked out 435kg for 8 reps this week to blow our studio record out of the water If you’re looking to tick off some of your strength like or comment below GROUP TRAINING ~ RUN CLUB Need a running program or looking for a crew to help with the start of your running journey? LIKE OR COMMENT BELOW Our run club caters for beginners and advance and we will get you through every step of the way We are setting our goals for the 2021 running calendar so if you missed any of your 2020 events then we can definitely help! . . https://buff.ly/2SRMuR0 93861411 0438448022 #visionpt #visionpersonaltraining #motivation #community #weightloss #running #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine #immunehealth

08.01.2022 CLIENT OF THE WEEK Well done to Sarah Chin bringing home our final client of the week for 2020!! Sarah has finished the year strong bumping up the pace of her training despite the silly season and getting some amazing results in the process~ WOOT WOOT!!! ... Sarah is an absolute joy to have in the community, bringing a smile to our trainers and clients and always having stacks of run at our group classes. Well done Sarah on client of the week and also an epic 2020. We are pumped for a super 2021 with you . . https://www.visionpt.com.au/studios/bondi-junction/ 93861411 0438448022 #visionpt #visionpersonaltraining #motivation #community #weightloss #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine #immunehealth

07.01.2022 POWER PAIR We absolutely LOVE it when we see training buddies in the studio Here we have Laura and Chelsea getting in their extra weights session as they get strong for their running goals for 2021 ... These two are keeping each other super accountable to their training plans, be perhaps slightly competitive with our new STRENGTH TRACKING BOARD AWESOME WORK GIRLS KEEP IT UP . . https://buff.ly/2SRMuR0 93861411 0438448022 #visionpt #visionpersonaltraining #motivation #community #weightloss #bondi #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine #immunehealth

07.01.2022 GROUP BURNER .. Maximum results minimum time in a friendly, supportive community Every Thursday 6:30-7am and Saturday 9:30-10:30am... . . https://www.visionpt.com.au/studios/bondi-junction/ 93861411 0438448022 #visionpt #visionpersonaltraining #motivation #community #weightloss #bondi #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine #immunehealth

07.01.2022 CLIENT OF THE WEEK Well done this superstar Maria on being voted our client of the week This superstar has had an amazing couple of months getting back into the studio and into her routine and amongst the community again ... Maria is getting her strength back following some COVID challenges is looking and feeling amazing Maria always brings with her a smile and an amazing energy to our studio and for that we thank you and say well done . . https://buff.ly/2SRMuR0 93861411 0438448022 #visionpt #visionpersonaltraining #motivation #community #weightloss #bondi #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine #immunehealth

06.01.2022 This summer we want to give you a real reason to celebrate as we mark the end of what has been a challenging 2020! To kick start 2021 the best way possible we are making the rest of 2020 FREE to 10 people who join in December You'll receive the full experience including:... Goals session with BioScan and program prescription Nutrition sessions and planning with your trainer One on one PT sessions Group training Unlimited studio access Reserved spots in our seminars and shopping tours This valued over $1200 which 10 people will receive FREE! To make the most of this get in early to maximise the December period and to claim one of the 10 spots. If you're interested comment below or give us a call on 93861411 or text FREE DECEMBER to 0438448022. *limited to 10 passes and available to new starters on results or lifestyle programs . . https://buff.ly/2SRMuR0 93861411 0438448022 #visionpt #visionpersonaltraining #motivation #community #weightloss #bondi #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine #immunehealth

06.01.2022 One-on-one personal training, Food you actually enjoy, and A coach with is always in your corner. If youre ready to take that step, were ready to help you with 21 Days FREE* when you sign up to a results or lifestyle program. ... Get in touch today for more information. *Terms and conditions apply. #TheVisionDifference #VisionPT #VisionFamily #VisionPersonalTraining #PersonalTraining #Sydney #Melbourne #Brisbane #Auckland #Immunity #ImmuneHealth #OnlinePT #VirtualPT #PersonalTrainer

06.01.2022 HAPPY BIRTHDAY! Happy Birthday to our superstar clients Norm, Anna, Gina, Anita and Tanya!! Looking to make this another year of success in your health and fitness ... . . https://www.visionpt.com.au/studios/bondi-junction/ 93861411 0438448022 #visionpt #visionpersonaltraining #motivation #community #weightloss #bondi #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine #immunehealth

05.01.2022 Your meal prep, sorted. Five lunches and five dinners, all for only $109. . Shop now before Monday 11:30pm to receive your meals from Sunday 9th August. . #TheVisionDifference #VisionPT #VisionFamily #VisionPersonalTraining #PersonalTraining #Sydney #Melbourne #Brisbane #Auckland #Immunity #ImmuneHealth #OnlinePT #VirtualPT #MealPrep #VisionReadyMeals #Chefgood

04.01.2022 Wake up with determination. Go to bed with satisfaction. . . https://www.visionpt.com.au/studios/bondi-junction/... 93861411 0438448022 #visionpt #visionpersonaltraining #motivation #community #weightloss #bondi #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine #immunehealth

03.01.2022 ITS RAINING PROTEIN UP HERE IN BONDI it is time to conquer our workout goals and boost the daily protein intake with our Vision ‘WHEY PROTEIN’ Powder!!! Super delicious flavours such as salted caramel, chocolate, vanilla Perfect for: - Recovery ... - Weight management - Toning - Building lean muscle Head down to the studio anytime this week and grab yourself a bag before all runs out!! . . https://www.visionpt.com.au/studios/bondi-junction/ 93861411 0438448022 #visionpt #visionpersonaltraining #motivation #community #weightloss #bondi #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine #immunehealth

03.01.2022 Imagine winning a $100 2XU Voucher by simply entering our Body Breakthrough Challenge. Well these lucky thirty winners have done just that! A $100 2XU Voucher is on its way to you! We can't wait to see what you achieve over the next nine weeks. ... Winners, please note you will be emailed this week with your individual code for redemption of the prize. Keep an eye out. #TheVisionDifference #VisionPT #VisionFamily #VisionPersonalTraining #PersonalTraining #Sydney #Melbourne #Brisbane #Auckland #Immunity #ImmuneHealth #OnlinePT #VirtualPT #PersonalTrainer

01.01.2022 Amazing Personal Trainer Role at Vision Personal Training Bondi Junction! ABOUT THE ROLE Be part of a great team and supportive culture, all while enjoying flexible working hours and training from the industries best! Our development program and mentoring support will ensure you are the best you can be!... Vision Bondi Junctions goal is to change YOUR life by helping you change as many clients lives as possible along the way. We are a family at Bondi Junction and always put our people first. Our trainers inspire their Clients through: -One on One Personal Training and Group Training Sessions -Goal Setting and Nutrition Sessions -Seminar and Shopping Tours We will take care of all the hard stuff so you can focus on getting clients great results. -You wont be required to pay rent -Vision will look after all your tax obligations and insurances. -Vision will provide you with a full 2XU PT Uniform. SKILLS AND EXPERIENCE All applicants must have: Certificate IV in Fitness Current Senior First Aid certificate and CPR/AED certification A Valid Working with Children Check (WWC) Boxing for Fitness Accreditation A positive attitude and eagerness to grow and develop with us! A genuine interest in understanding nutrition and macro nutrients. BUSINESS SUMMARY You will work with some of the best trainers in the industry to become the absolute best you can be. Here at Vision, we are fully committed to you making a life out the fitness industry. We work closely with the Bondi Junction community with preferred partners ranging from industry experts and allied health providers to ensure our trainers receive the best career development. VISION CULTURE Vision has an infectious culture, with positive mind-set shifts and life-transformations as part of our day-to-day! At Vision, it is our culture that makes us unique. Our studio is filled with vibrant fitness enthusiasts striving to bring out the best in each other, encouraging us to reach our potential every single day.

01.01.2022 HAPPY BIRTHDAY A very very happy birthday to this superstar Denise! Denise you are an absolute inspiration to our community and to all those around looking to stay strong healthy, fit and in balance ! ... We hope you have an absolutely amazing celebration and even more successful year ahead . . https://buff.ly/2SRMuR0 93861411 0438448022 #visionpt #visionpersonaltraining #motivation #community #weightloss #running #bondi #bondibeach #bondijunction #personaltrainer #nutrition #exerciseismedicine #immunehealth

Vision Personal Training in Bondi Junction | Sport & recreation