Vision Personal Training in Crows Nest, New South Wales, Australia | Sport & recreation

Vision Personal Training

Locality: Crows Nest, New South Wales, Australia

Phone: +61 2 9438 5999

Address: Level 2, 382 Pacific Highway 2065 Crows Nest, NSW, Australia

Website: www.visionpt.com.au/Studios/crows-nest

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 It was tough to go past Hayden this week! This champion is the lightest he has been in his adult life and has just gone past 25kg weight in weight lost! More recently, Hayden has been able to shift focus from more than just a weight loss goal and work on his running, coordination and definition! Looking great mate (and not just because of the mo)!... Experience #TheVisionDifference #ThisIsMyWhy #visionculture 9438 5999 http://www.visionpt.com.au/studios/crows-nest/ [email protected]

25.01.2022 Congratulations Miho! Not just on being our client of the week but for your achievements over the last 9 weeks! For tracking your food consistently, for completing your cardio consistently and each week making progress towards your goal with consistent weight loss. Miho you should be very proud. We know you’ll enjoy your coffees courtesy of General Charlie cafe... And also a shoutout to our other nominees to us week: Lou Elliot, for not just bringing in her puppy for a visit but for her progression in her BW chin ups. David Campbell, for making some great changes on his drinks, snacks and carbs as well as staying committed to his training sessions despite middle of the night o/s business calls, as well as a killer haircut, and Laura Sutton for maintaining such a. Great training routine and staying strong when 23 weeks pregnant. Experience #TheVisionDifference #ThisIsMyWhy #visionculture 9438 5999 http://www.visionpt.com.au/studios/crows-nest/ [email protected]

22.01.2022 Yeah Gino!! This man has made an amazing turn around in his first program with us here. Losing over 5kg and over 4% Body Fat%, Gino can be very proud of the changes he has made to nutrition plan (including less ) exercise consistency and a few less ! Congratulations mate!... Experience #TheVisionDifference #ThisIsMyWhy #visionculture 9438 5999 http://www.visionpt.com.au/studios/crows-nest/ [email protected]

20.01.2022 The whole team gets a shoutout this week! Everyone made a key difference this week, showing support for fellow team members, providing ideas for each other, getting some great client feedback, and having a good laugh too! Experience #TheVisionDifference #ThisIsMyWhy #visionculture... 9438 5999 http://www.visionpt.com.au/studios/crows-nest/ [email protected]

19.01.2022 It’s time to recognise a couple of local legends who this week both knocked out their 9-week running goals in time for their upcoming goal sessions Allison smashed out 3km in less than 20mins when, as she said, she couldn’t run 100m when she started with us in September. Hayden, crushed his goal of the 7km Greenwhich hill run and actually did almost 8km in under 40mins.... He does believe the power of the mo may have had something to do with it but tests are yet to be confirmed. Experience #TheVisionDifference #ThisIsMyWhy #visionculture 9438 5999 http://www.visionpt.com.au/studios/crows-nest/ [email protected]

14.01.2022 These two lads couldn’t be separated this week! Thanks Robbie for all your enthusiasm and professionalism in growing the studio and your team mates databases. Thanks Neil for a humbling and vulnerable discussion and congratulations on achieving your half marathon goal! Experience #TheVisionDifference #ThisIsMyWhy #visionculture... 9438 5999 http://www.visionpt.com.au/studios/crows-nest/ [email protected]

12.01.2022 Lillian Porter-Zadro Welcome to the 10kg club Lillian’s exercise has been important! However consistent nutrition is the ! Eating small regular meals rather than just one or two meals a day has proved successful for Lillian.... Making this easier has been the support with this at home. Particularly from mum, Liz, who has also joined us at Vision Crows Nest and is also achieving similar great results. Experience #TheVisionDifference #ThisIsMyWhy #visionculture 9438 5999 http://www.visionpt.com.au/studios/crows-nest/ [email protected]

03.01.2022 The great Az-man has been unanimously voted by the team as last week’s MVP! Aaron has worked his butt off putting together a great one-stop nutrition list for our clients, he has supported his team mates in their own database growth and has also taken his own training to the next level knocking out some great sprints - a huge achievement given past foot injuries. Experience #TheVisionDifference #ThisIsMyWhy #visionculture... 9438 5999 http://www.visionpt.com.au/studios/crows-nest/ [email protected]

02.01.2022 This week we could not go past super-mum Mya Thein! This amazing woman has embraced her early morning routine and recognises how well that fits in her day and balance with her nutrition and of course her kids! A sensational example of perseverance! Congrats Mya, even if you don’t drink coffee, our mates at @cafegeneralcharlie will still hook you up.... We’d also like to shout out to our other client of the week nominees, Aimee Thursby - enjoying her birthday week as well as managing weight loss, Miho Suzuki - consistent food tracking and increasing her walking, Naomi Deck - still making it to the studio despite battling daily nausea following her accident in August, and Tania Simanowsky - another week of weight loss despite a big stressful week at work. Experience #TheVisionDifference #ThisIsMyWhy #visionculture 9438 5999 http://www.visionpt.com.au/studios/crows-nest/ [email protected]

02.01.2022 MARY KHOURY October Client of the Month Mary, after all that she had previously achieved, found she was in a plateau over recent months. Not achieving the same results anymore. Then, she made the brave decision to accept that things needed to change from her steady nutrition and exercise routine and give it a bit of spark. ... Mary reduced her fat intake and increased more low GI carbs to suit her body type and activity level better. Resistance training was changed from a full body exercise program of repetition of the same sessions over day and weeks and moved to accepting to set a 5-day routine with split programs. The result of these changes has been outstanding and noticed by so many in the studio! Congratulations Mary with your acceptance and dedication to the change! Experience #TheVisionDifference #ThisIsMyWhy #visionculture 9438 5999 http://www.visionpt.com.au/studios/crows-nest/ [email protected]

02.01.2022 Great team hang this afternoon... see what we did there? Thanks for having us @9degreeslanecove