Vision Personal Training in Double Bay | Gym/Physical fitness centre

Vision Personal Training

Locality: Double Bay

Phone: +61 2 9328 0677

Address: Level 1, 373 New South Head Road 2028 Double Bay, NSW, Australia

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Likes: 688

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 With just 4days to go, are you focused about what you want to achieve post-Covid? If you want to focus on your health and fitness, get in touch today and find out how we can help! Send us a message... Call or text 0403 737 120 Book online: https://bit.ly/vptdb #gymsaresafe #exerciseismedicine

24.01.2022 Body Breakthrough Challenge is NOW OPEN! With over $17, 000 in prizes to be WON let Body Breakthrough be the start of the rest of your life. Get in touch today ... 0403 737 120 #TheVisionDifference

23.01.2022 Our Trainers Sarah Waterford & Panos Totidis keeping fit and healthy. We would love you to join us today! #visiondifference #visionptdoublebay #youcandoit

23.01.2022 Proud of our client Alan who earned some fantastic postural benefits from his weight training Get in touch today to fix your posture and enjoy many more of the benefits of resistance training Send us a message ... Call or Text - 0403737120 Book online #visiondifference #visionptdoublebay #changeyourlife

23.01.2022 Trainers train too!!!

22.01.2022 Team Vision Double Bay working on that flexibility thanks to the @stretch_studios!!!

22.01.2022 Were excited, are you? We are excited to announce our Studio will re-open on Saturday 13th June Interested in restarting your fitness journey? Get in touch TODAY... Send us a message Call or text 0403 737 120 Book online: https://buff.ly/2HBx8de #gymsaresafe #exerciseismedicine

22.01.2022 Happy Mothers Day Wishing all the strong women in our lives a Happy Mothers

21.01.2022 Kickstart your journey to lifelong health and happiness with a 21 day boost Let us guide you to a healthy inside so you can glow on the outside. Send us a message... Call or text 0403 737 120 Book online: https://bit.ly/vptdb #visionptdoublebay #visionpersonaltraining #visionculture #thevisiondifference

20.01.2022 Pssst, have you heard? Bootcamps are BACK! If the past few weeks has taught us anything, it's how important a sense of community is. That why we're inviting ALL members of the Double Bay community to join our outdoor and online group classes. To secure YOUR place, comment below

19.01.2022 Have you heard?? Bootcamps are back! We're inviting ALL local residents to join us this Saturday for a FREE community outdoor group class. Due to government restrictions, numbers are limited, so please register below to secure your place and find out more! Register here https://buff.ly/3dxxboS... #outdoortraining #outdoorgroupclass

19.01.2022 #RUOKDAY Now more than ever, we know health and wellness isnt just about taking care of ourselves physically but more importantly mentally and emotionally. Part of #TheVisionDifference is having such an incredible Vision community, that support and look out for one another. ... Today is #RUOKDAY and it is a day of action and a reminder to trust the signs, trust your gut and ask R U OK? any day its needed. Reach out and check in today and every other day. 1. Ask R U OK? 2. Listen 3. Encourage Action 4. Check In Lets spread the word and create positive change. https://www.ruok.org.au/

18.01.2022 When are we opening back up? The question on everyones lips. Just like you, we are just as eager to get back into the studio! This week, commencing 15th May 2020, Phase One of re-openings begins with outdoor activities reintroduced for group sizes up to 10 people. For our Studio this means;... Outdoor Group Training is now available, limited to 10 people and with social distancing measures. Outdoor and Online 1:1 Personal Training is still available. As we start to re-open, we know that it will not be the same and a few things will have changed. Please click here for more information on what to expect as we begin to return to the Studio: https://buff.ly/2X1WwjW #visionptdoublebay #visionpersonaltraining #visionculture #thevisiondifference

18.01.2022 With the temperatures still on the chilly side and the kids back at school this week, treat them to this mid week winter warmer; Lemongrass Ginger Patties. Great for a meal or a healthy after school snack! Ingredients (Serves 4) 20g Garlic 20g Ginger... 10g Lemon Grass 0.25g Red or Cayenne Pepper 0.5 Tsp Olive Oil 500g Pork Mince Lean 1g Salt 45g Shallots 100g Cherry Tomatoes 2g Turmeric Method: In food processor, combine lemongrass, garlic, shallots, ginger and salt. Next add cayenne and tomatoes and blend until smooth. Mix turmeric through the mince. Add spice mix to mince, kneading together with your hands. Shape mince mixture into balls, then gently press each into a thick patty. Fry patties in non-stick fry pan or in a moderate oven 180 C for 15 mins in a small bit of oil. Serve patties with a green salad or enjoy as a snack on their own!

18.01.2022 Client Spotlight Lyndell has been smashing her outdoor training. Not letting Covid get in her way, shes being getting stronger and stronger. Go Lyndell #visionptdoublebay #visionpersonaltraining #visionculture #thevisiondifference

17.01.2022 NEWS JUST IN Fitness Australia, the governing body for the fitness industry, have just announced that gyms in NSW can reopen from Saturday 13th June! Were sure youre all as excited as we are and we cannot wait to see you all VERY soon!... #gymsaresafe #exerciseismedicine

17.01.2022 We've all had the past few months to slow down and focus on our health. Life is slowly returning back to normal and gyms now open! Now is the time to reset your health and fitness journey If you want the following, get in touch TODAY: Personalised training plan Personalised nutrition plan... A safe, healthy and hygienic space to train Education around your nutritional habits Motivation and accountability to reach your goals Send us a message Call or text 0403 737 120 Book online: https://bit.ly/vptdb #gymsaresafe #exerciseismedicine

17.01.2022 No editing... We really are that fast

16.01.2022 When are we opening back up? The question on everyone's lips. Just like you, we are just as eager to get back into the studio! This week, commencing 15th May 2020, Phase One of re-openings begins with outdoor activities reintroduced for group sizes up to 10 people. For our Studio this means;... Outdoor Group Training is now available, limited to 10 people and with social distancing measures. Outdoor and Online 1:1 Personal Training is still available. As we start to re-open, we know that it will not be the same and a few things will have changed. Please click here for more information on what to expect as we begin to return to the Studio: https://buff.ly/2X1WwjW #visionptdoublebay #visionpersonaltraining #visionculture #thevisiondifference

16.01.2022 Here in Double Bay, were all eagerly awaiting the green light from Gladys to reopen our studio We understand everyones physical and mental health has taken had a knock over the past few months which is why its even more important than ever for small studios like ours to reopen. A lot of work has been going on in the background to ensure a clean and healthy space for you to train from the moment our doors reopen. Our priority is YOU.... #gymsaresafe #exerciseismedicine

15.01.2022 Its good to be back! #gymsaresafe #exerciseismedicine

15.01.2022 Weve all had the past few months to slow down and focus on our health. Life is slowly returning back to normal and gyms now open! Now is the time to reset your health and fitness journey If you want the following, get in touch TODAY: Personalised training plan Personalised nutrition plan... A safe, healthy and hygienic space to train Education around your nutritional habits Motivation and accountability to reach your goals Send us a message Call or text 0403 737 120 Book online: https://bit.ly/vptdb #gymsaresafe #exerciseismedicine

15.01.2022 Have you heard?? Bootcamps are back! Were inviting ALL local residents to join us this Saturday for a FREE community outdoor group class. Due to government restrictions, numbers are limited, so please register below to secure your place and find out more! Register here https://buff.ly/3dxxboS... #outdoortraining #outdoorgroupclass

13.01.2022 Jeff Herbert-Smith making shoulder press look easy! Build strength and enhance your health with us today! Get in touch today -> 0403737120... #TheVisionDifference #visionptdoublebay #strengthtraining

13.01.2022 Tomorrow is the big day! Hands up who is as excited as us? Here's a quick reminder of what our studio rules are going to be around hygiene: No towel, no train; please bring your own towel, or purchase one from us if needed.... Bring your own water bottle,the water cooler is not in use for the foreseeable future. Your trainer will be spraying and wiping down equipment and mats between uses, please do the same if you're using the facilities without a trainer. Remember to sanitise your hands before and after your session. If you're feeling unwell, please stay at home. We cannot wait to see you all back in the studio! #gymsaresafe #exerciseismedicine

12.01.2022 Here in Double Bay, we're all eagerly awaiting the green light from Gladys to reopen our studio We understand everyone's physical and mental health has taken had a knock over the past few months which is why it's even more important than ever for small studios like ours to reopen. A lot of work has been going on in the background to ensure a clean and healthy space for you to train from the moment our doors reopen. Our priority is YOU.... #gymsaresafe #exerciseismedicine

11.01.2022 Will you take on the challenge? Let us show you how to maintain your results for life! Enquire today for more information. Starts 17th August! ... #TheVisionDifference Send us a message Call or text 0403 737 120 Book online: https://bit.ly/vptdb

10.01.2022 Pssst, have you heard? Bootcamps are BACK! If the past few weeks has taught us anything, its how important a sense of community is. That why were inviting ALL members of the Double Bay community to join our outdoor and online group classes. To secure YOUR place, comment below

09.01.2022 These numbers speak for themselves. . . . .... . . . . . . #gymsaresafe #visiondoublebay #healthandfitness #nocovidhere #wipeyourequipmentdown #bringatowel #strogertogether #exerciseismedicine #exercisebuildsimmunity #dontskiptraining #dontletitstopyou #getbacktothegym See more

09.01.2022 Have you felt like the past few months have been in slow mo? Us too Just 5 days to go until we can welcome you all back into the studio! Looking to speed up your health and fitness journey? Get in touch today!... Send us a message Call or text 0403 737 120 Book online: https://bit.ly/vptdb #gymsaresafe #exerciseismedicine

09.01.2022 Come rain or shine, our client Jane has been making a consistent effort to keep her activity levels high during Covid. Great work Jane, keep it up #visionptdoublebay #visionpersonaltraining #visionculture #thevisiondifference

07.01.2022 Have you heard the news? Gyms are officially allowed to open on Saturday 13th...and we are excited! With just 10 days to go, wed like to wish EVERYONE who has supported us through this challenging time a HUGE thank you From clients, colleagues, friends, partners, other local business owners and everyone who wished us well in the local community, this THANK YOU is for you! days to go, stay tuned!... #gymsaresafe #exerciseismedicine

06.01.2022 Awesome post Marcelle! You are an inspiration

04.01.2022 Tomorrow is the big day! Hands up who is as excited as us? Heres a quick reminder of what our studio rules are going to be around hygiene: No towel, no train; please bring your own towel, or purchase one from us if needed.... Bring your own water bottle,the water cooler is not in use for the foreseeable future. Your trainer will be spraying and wiping down equipment and mats between uses, please do the same if youre using the facilities without a trainer. Remember to sanitise your hands before and after your session. If youre feeling unwell, please stay at home. We cannot wait to see you all back in the studio! #gymsaresafe #exerciseismedicine

04.01.2022 We are so proud of our client Cynthia who has been so committed to her workouts and nutrition. Well done!!! Get in touch today to get awesome results like Cynthia. Give us a call - 0403737120... #visiondifference #visionptdoublebay #visionculture

04.01.2022 Happy Hump Day Check out our superstar client, Will, being pushed to his limits on our new Air Runner. The Air Runner not only burns more calories, it also enforces a more efficient running style compared to a normal treadmill.... Fancy a go? Get in touch TODAY! Send us a message Call or text 0403 737 120 Book online: http://bit.ly/vptdb

03.01.2022 Big up to our Japanese superstar, Minato Minato has used this challenging time to concentrate his efforts on getting his clients results by going the extra mile. Hes shining example to our team and his clients Want to train with Minato? Get in touch today!... Send us a message Call or text 0403 737 120 Book online: https://buff.ly/2HBx8de #visionptdoublebay #visionpersonaltraining #visionculture #thevisiondifference

03.01.2022 Shout out to the youngest member of our team, Sarah Sarah has been a Vision trainer for almost a year and has taken her clients from strength to strength. Not to forget putting our clients through their paces at the Saturday XTrain class with Katie. Needing some extra post-covid motivation? Sarahs your gal!... Get in touch to find out how you can train with her: Slide into our DMs Call or text 0449 220 273 Book online: https://buff.ly/2HBx8de #visionptdoublebay #visionpersonaltraining #visionculture #thevisiondifference