Vision Personal Training in Sydney, Australia | Sports & fitness instruction

Vision Personal Training

Locality: Sydney, Australia

Phone: +61 2 9817 5190

Address: Ground Floor, 200 Victoria Road, Gladesville 2111 Sydney, NSW, Australia

Website: www.visionpt.com.au/studios/gladesville

Likes: 1265

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Kate, Erica & Hannah prepping up a storm

25.01.2022 A very special thank you to my team, my family @visionptgladesville for a wonderful 2020. They dug deep, they stayed close and we overcame everything that crossed our paths. One of our most successful years, and one of my favourite in business

24.01.2022 Wow! Owner from @__2doorsdown__ Elie bringing me some breakie before his PT session thanks amigo!! Supporting local businesses who support you back - we love this!

22.01.2022 Trainer MVP - Bruce Juice For your dedication to improving, welcoming feedback the way you do & for being a really positive uplifting dude to have around! Youre getting better and better every week and we love having you part of our family! Client of the Week - Richard You have ripped in 100% since returning - but not only your hard work and dedication to rehab each day and encouraging the best from others - BUT youre an essential person for our culture, you natu...rally bring people together, add banter and excitement to every session you do and love seeing you each day! Michael T - 800g loss John P - 500g loss Audrey K - 100g loss Kemi Y - 300g loss Natalie T 2kg Lourdes 800g Adele B 500g Karina B 300g Anthony L lost 2KGs Kim R increased weight on deadlifts Mona lost 500gs Sarah lost 200gs John Mc bioscan results Total weight loss 4kgs Lost 2.9KGs of fat mass Dropped 3% body fat felicity lost 400 grams Vicki lost 500 grams Karen Hexton lost 500 grams Trina lost 200 grams Gina lost 900 grams Julian lost 1.6 kgs Matt.M lost 1.7 kgs Nazli lost 500 grams Tim lost 1kg Sharon lost 0.7kg Nora lost 0.7kg Felicity lost 0.5kg Adam lost 1.4kg Mel lost 0.3kg Gen PB ski erg 10 Cals for 32seconds Bec PB ski erg 10 cals for 33 seconds Seemita PB chest press and dropped fat mass by 300g Laura H lost 800g Eliza lost 1kg Brenna lost 1kg Laura M lost 400g and PB squats 35kg Belinda lost 700g PB squats 45kg Jess PB deadlifts 100kg for reps Mel lost 1.9 over 2 weeks Renee lost 4.2kg of total fat mass(she now moved down to optimal range) dropped 2 visceral fat, dropped 3.2% of body fat, health score went up to 90

21.01.2022 Special thanks to @__2doorsdown__ for a special post trainer challenge treat! #burger #visionptgladesville

20.01.2022 Some hearty warm goodness this cold week in syd

19.01.2022 All very hard at work today and obviously having zero fun at all

18.01.2022 To all our Role Models out there.. remember whos watching you

17.01.2022 Contact us today! www.visionpt.com.au/studios/Gladesville (02)98175190

17.01.2022 RICKS FOOD PREP IS NEXT LEVEL

17.01.2022 Today is R U OK day Everyday we should be checking in and looking out for the people around us - but today makes it especially easier to approach everyone in your life and simply ask them how theyre doing, and listen. Its been a tumultuous year - making today particularly essential Care for the ones you love, open your mind, give your time - it could change a life xx

17.01.2022 Here’s is our legend John! He has had a gradual goal of being able to deadlift 100kg for multiple reps - today he did 2x sets of 8 @ 100kg which is insane! John is also training for an 11km trail run - what a weapon

16.01.2022 Love us a clean, spaced out and family-vibin studio

16.01.2022 Awesome day for team bonding at @pinotandpicassogladesville thanks for having us !!!

14.01.2022 Weve been super lucky to be a finalist in these awards since 2012.. winning it afew times along the way. During this interesting time, its so nice to be recognised. This recognition is a testament to the incredible trainers and our wonderful members who inspire us everyday! #visionptgladesville #visionpersonaltraining #thevisiondifference #results... - www.visionpt.com.au/studios/gladesville - 98175190 - [email protected] - Ground Floor, 200 Victoria Rd, Gladesville

13.01.2022 Happy Monday Wonderful Creatures What a warm & sunny weekend! I hope everyone had a great Fathers Day !! WHAT. A. WEEK. Emma lost 0.3kg & PBd deads & bench ... Nora lost 3.7kg in 9 weeks Kate PBd deadlifts @ 65kg for reps Adam dropped 0.3kg Louise PBd on ALL exercises last week Sarah lost 200gs Kelvin lost 1.4KGs Christine Bioscan Results Total body weight 4.7KGs Fat mass down 2.7KGs Body Fat % down 1.9% V.F down 2 levels Anthony Bioscan Results Total bodyweight 6.7KGs Fat mass down 6.2KGs Body Fat % down 4.3% V.F down 2 levels Kripa 1.4 Kye S 1kg Adela 1kg Natalie T 800 Jo B 600 Angela 500 Justin M 400 Maxine 300 Philip J 700 gram muscle gain after 9 weeks. Physically stronger on all lifts and committed to his own training minutes outside of the studio. Warren PB deadlift 60kg Amelia H - Lost 1.7kg in her first week Diana S - so far has lost 1.2kg since starting her 9 weeks and PB close grip bench of 22.5kg Raiha R - 300g Rick - 1.2kg loss and PBed all lifts in his program Amanda - 300g loss Kemi - 300g loss Audrey - PBed all her lifts in her program Bec PB bench 27.5kg for reps Eliza lost 1.3kg Simon PB core for 2:30 Shaun lost 800g Emma can touch her toes after 15 years Steve lost 1kg Laura M PB squats 45kg Zina PB deadlifts 45kg for reps Leon lost 800g and PB bench 55kg John M PB plank 1:40 Belinda lost 2.1kg Of total fat mass, dropped visceral fat by 2, dropped 2.8% of body fat Mel lost 500g Seemita lost 3.3kg over 4 weeks Rose lost 900g Silvana Tassone in 9 weeks dropped 1 in visceral fat, dropped 0.2 in waist to hip ratio, 1.2 cm in are circumference, dropped her bio age and her health score went up by 1, her TBW dropped by 1.8kgs and she reached her goal, TFM dropped by 1 % and her BF% dropped by 1. Nazli dropped 700 grams Vicki Moore in 9 weeks dropped 5.8kgs, dropped 3 kilos in fat mass, Dropped 0.4 in BF%. Belinda has dropped 1 in visceral fat , dropped 0.8 in TFM Jane R lost 1.5kg Helen lost 1kg Trainer of the Week

13.01.2022 ONE OF THE LONGEST LISTS OF ACHIEVEMENTS EVER Client of the Week - Laura Murray! Amazing dedication, progress & overwhelmingly positive attitude- youre a silent but impressive little achiever Trainer of the Week Tiarne Scuglia - this girl is so dedicated to her clients and her fellow peers its inspiring! We love you Scugs ... Emma lost 0.4kg & PBd deadlifts Adam lost 0.5kg Felicity lost 0.4kg Nora lost 1kg Hannah lost 1.6kg Kate lost 0.6kg Richard lost 1.1kg Bec S lost 800gs David Y lost 700gs Terri B lost 500gs Paula J lost 600gs Christine O lost 1.9KGs Mona H lost 600gs Leonie G lost 500gs Shirley M hit a personal best for total weight lifted in a session of 12,273KG Zina PB deadlifts 35kg Belinda PB squats 50kg and lost 600g Laura M lost 900g Karen lost 500g Brenna PB deadlifts 45kg and bench press 25kg Dido lost 500g Leon lost 600g Riley lost 500g Antony - 1.5kg loss Bobbie - 600g loss Audrey - Gs LBM from 49-51.1/ SMM from 27.1-28.3/TFM from 20.2-18.5/BF% from 29.2-26.6/ PBed 12 push ups on toes Michael - 600g loss Alex - 1.3kg loss and PBed pretty much all his lifts Holly - Gs LBM from 70.4 - 71.8/SMM from 38.7 - 39.5/TFM from 34.5 - 32.2/BF% from 32.8- 30.9 Mark V 110kg x 4 reps deadlift Lisa C 800g loss Helen K 400g loss Julian pottle lost 400 grams Belinda Colley lost 1 kg Nazli lost 600 grams Danielle Groton lost 400 grams Doris lost 600 grams Michael white lost over a kg Khushbu lost 200 grams Hannah Morgan lost 900 grams and PBD leg press, 2 rounds for 12 reps at 200kgs.

12.01.2022 down 6% BF, 7.8kg of fat - all while maintaining muscle One of our all star clients has learned how nutrition plays a strong role in their transformation, inside and out! Amazing effort! Ps. What pandemic? #visionptgladesville #visionpersonaltraining #thevisiondifference #results - www.visionpt.com.au/studios/gladesville ... - 98175190 - [email protected] - Ground Floor, 200 Victoria Rd, Gladesville See more

11.01.2022 "It is about more than just exercise - our business is so important for peoples mental health", Mr Weidemann said. Vision Personal Training Prahran, Owner Nath...an Weidemann shares the impact COVID-19 has had on his Victorian Studio. Here at Vision, we know what a crucial role fitness plays in peoples well-being and we are committed to servicing our community throughout these times. Read more below. https://www.tweeddailynews.com.au//63-new-cases-f/4093575/

11.01.2022 #visionptgladesville #visionpersonaltraining #thevisiondifference #results - www.visionpt.com.au/studios/gladesville - 98175190 - [email protected]... - Ground Floor, 200 Victoria Rd, Gladesville See more

09.01.2022 Future Trainers! This one is for you. Be mentored by leaders with over 10 years of industry experience. Be part of a high performing family culture. Tra...nsform the lives of all your clients by being the most inspiring person you can be. Experience fast growth during summer. A winners attitude is all that is needed Email your interest to [email protected] Chat soon!

09.01.2022 @erica_berkovich smashing her food prep

09.01.2022 Helen has been an inspiration since joining our family during the end of our lockdown phase, being the very first member to kick off her training in our New Studio just over 5 weeks ago.. and yep shes hit her 5kg milestone already! Amazing!! (5.4kg to be exact) #visionptgladesville #visionpersonaltraining #thevisiondifference #results - www.visionpt.com.au/studios/gladesville ... - 98175190 - [email protected] - Ground Floor, 200 Victoria Rd, Gladesville See more

09.01.2022 HAPPY HAPPY HAPPY MONDAY!!! The list of achievements keep getting bigger & bigger - yall are impressive TRAINER MVP - Guy Holz * for always bringing 100%, pushing yourself since returning, and for your constant support and thoughtfulness for the team & their growth! CLIENT OF THE WEEK - Felicity ... * for one of our longest standing clients, you certainly havent lost momentum- you were consistent online training and since returning post Covid, youve never worked harder! Smashing it! Tim G - PB 90kg deadlift 12 reps Karen M - Consistency with training Audrey K - PB Goblet squats 15kg and bench press 22kg Kemi Y - PB barbell row 22kg Adam Smith - 400grams Richard Mahmoud - 600grams Justin Mcloughlin- 900gram Erica most 1kg Catherine lost 0.7kg Nora lost 1.3kg Lisa Cheng 75kh deadlift 4 reps and 77.5kg for 4 reps Carolyn 65kg deadlift for one rep and 270kg legpress for 10 reps Grant peaty 115kg deadlift 2 reps Julian Pottle list 900 grams Nazli lost 600 grams Gina lost 300 grams Afsi lost 500 grams Anthony lost 1.6KGs David lost 1KG Chloe increased weight in every exercise in her current program Tom has improved his balance and strength post injury Christine lost 400gs

08.01.2022 Happy Monday Family Here are our weekly MVPs and some special shout outs! Trainer MVP: Guy - coming back from the Covid break better and more focused than ever. Setting all his clients up for success, leading the way.... Client MVP: Zina for hitting her 11.2kg milestone during and post the Covid break. Consultant and inspiring well done! Renee lost 600g Zina hit her 10kg mark (overall 11.2kg loss) Gen lost 500g and PB bench 40kg for reps Jess lost 400g back up to her 80kg deadlifts Laura lost 400g of fat over covid Sarah F Lost over a KG during COVID Lockdown Christine Lost 1.2KGs John M increased weight on DB Bench press Tim G hit his 20kg milestone since returning and training all through COVID Helen Keepkie down 2.1 in her first 2 weeks Stay tuned for more results coming up this next week, weve had a huge week of goal setting this week! #visionptgladesville #visionpersonaltraining #thevisiondifference #results - www.visionpt.com.au/studios/gladesville - 98175190 - [email protected] - Ground Floor, 200 Victoria Rd, Gladesville

07.01.2022 Join our team Email your resume to [email protected] Be mentored by our industry leading trainers!... Be part of our Vision family! Be a Role Model and Inspire clients to be their healthiest! Grow quickly with one of the fastest growing studios in 2020! Requirements Cert 4 in fitness Team player Winners attitude Strong desire to grow Long term goals and focus Outgoing and ready to start asap!

07.01.2022 Ready for a new week this week Im cutting out dairy - to follow my process of elimination (corn thins, protein bars etc) B : porridge S : watermelon & almond capp... L : spagbol mix (peas instead of pasta) D : omelette/ 2x eggs on lower carb See more

05.01.2022 Our teams apparently talented in more ways than one #dontquityourdayjob

05.01.2022 Sending our love to all the dads and father figures in our beautiful community!

05.01.2022 Vision turns 21! Today were so thrilled to be celebrating our 21st anniversary and it wouldnt have been possible without the support of our entire Vision co...mmunity. To our valued Clients, Trainers and Franchise Partners we say thank YOU. We are so proud of the countless lives we have changed over the last 21 years. To be known as a supportive, inclusive environment where Clients achieve results they hadnt even dared to imagine is a dream come true. Its amazing to see what is possible with the support of our Trainers and a community who truly cares. Our passion has and always will be transforming lives and we cant wait to continue improving the health and well-being of our amazing Vision community for many years to come. #TheVisionDifference

04.01.2022 Here is one of our newest members Cathy. She has lost over 12 kgs in just a few months and this is just the beginning of her journey. She’s hard working, diligent and a true inspiration. Well done Cathy

04.01.2022 @emmaksalomon needs no intro.. she kicked off with us during the Covid break. 100% online training and has gone from strength to strength. Now shes in the new studio doing an incredible job! This girl is a force to reckon with. We are so proud of how far youve come Em - looking amazing! #visionptgladesville #visionpersonaltraining #thevisiondifference #results - www.visionpt.com.au/studios/gladesville ... - 98175190 - [email protected] - Ground Floor, 200 Victoria Rd, Gladesville See more

03.01.2022 Ask us about our Experience Pass! #visionptgladesville #visionpersonaltraining #thevisiondifference #results - www.visionpt.com.au/studios/gladesville ... - 98175190 - [email protected] - Ground Floor, 200 Victoria Rd, Gladesville See more

02.01.2022 COVID update - we were audited by NSW Health yesterday. Im proud to say we are well on track and ahead of our requirements (thanks to some client insight and feedback). Just a friendly reminder to help us stay safe and healthy by adhering to the following.. Keep up social distancing Bring a towel to all sessions Wash your hands and or sanitise before and after your session... If you are not feeling 100% please do an online session instead/ stay away til your 100% well again Be transparent with us regarding any Covid contact you or family have had so we can conduct ourselves accordingly Download the Covid safe app You must book to attend group classes Stay understanding of our restrictions and know its to keep everyone happy and healthy Last but not least, please continue to communicate your ideas and thoughts on how we can improve everyones experience - we promise to consider everything brought forward. Thank you we are doing our best! #visionptgladesville #visionpersonaltraining #thevisiondifference #results - www.visionpt.com.au/studios/gladesville - 98175190 - [email protected] - Ground Floor, 200 Victoria Rd, Gladesville

02.01.2022 Run Club Fun Club Well done to our runners, walkers, talkers and all round legends. Braving the cold and getting their steps in Proud of you guys! ... #visionptgladesville #visionpersonaltraining #thevisiondifference #results - www.visionpt.com.au/studios/gladesville - 98175190 - [email protected] - Ground Floor, 200 Victoria Rd, Gladesville

02.01.2022 A colourful week for our wonderful clients at Gladesville

01.01.2022 @__2doorsdown__ owner Eli showing Miguel how it’s done!

01.01.2022 COTTAGE CHEESE & RASPBERRY ICE CREAM?!?!?