Vision Personal Training in Surrey Hills, Victoria | Gym/Physical fitness centre

Vision Personal Training

Locality: Surrey Hills, Victoria

Phone: +61 3 9830 2348

Address: 597 Canterbury Road 3127 Surrey Hills, VIC, Australia

Website: www.visionpt.com.au/studios/surrey-hills

Likes: 584

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Happy 2 Years Trav How does time fly so fast?! It’s been a great two years with you in the team Trav! Spartans, fun runs, great results, lots of dancing and Vic PT of the year! Look forward to an epic year ahead!!! ... Give Trav a high five below! #ptlife #anniversary #thevisiondifference *mask was removed for photo only in an otherwise empty studio

25.01.2022 Entries to the Body Breakthrough Challenge are NOW OPEN! With over $2, 000 in 2XU compression products to be won let Body Breakthrough be the start of the rest of your life. Entries close 20th February. Get in touch with us today to start your journey . ... 0402 196 397 www.visionpersonaltraining.com/our-studios/Surrey-hills #TheVisionDifference

25.01.2022 2 time legend! Trav takes out MVP for the second week in a row! Killing it! This time for being on top of his training and personal development whilst having a massive week with work and also helping all the new and current clients feel welcomed and comfortable in the studio ... Give Trav a virtual high five when you see him next. Do you want to train with Trav? Send us a message or give us a call now! [email protected] 0402 196 397 www.visionpt.com.au/studios/surrey-hills #TheVisionDifference #realresultsrealpeople #lifestyle #legendary

24.01.2022 Have you ever gone to a Personal Trainer and before you started exercising they sat you down and asked you about your goals and your motivation to reach your goals? Did they ask you what you think is realistic and reasonable to achieve and help you build a weekly training schedule that fit around your work, family and other commitments? And then did they sit you down again and ask you about your eating habits and what you would like to change. Did they educate you on macro...nutrients and help you understand how to balance your food with your lifestyle? Did they help you understand food labels and walk you through the supermarket to help you navigate your grocery shop better? No you say? Well, allow us to introduce ourselves! We are the team of Personal Trainers who spend more time focusing in your lifestyle, habits and food choices, and a lot less time shouting at you because you dont work hard enough or run fast enough. We work with you and empower your to make the right choices for you, dont just tell you what to do. We are your biggest supporters, cheerleaders and motivators. We want you to succeed! It is in fact the reason we get out of bed every day - we LOVE helping our clients get great results! Just ask them www.visionpt.com.au/studios/surrey-hills contact us for a free consultation to learn more.

23.01.2022 Stronger Together Studio Challenge For our incredibly resilient Melbourne community we will be running a Stronger Together Studio Challenge in place of the Body Breakthrough Challenge. Rather than an individual challenge this will be a team event, meaning its Studio vs. Studio. It has never been more important to stay connected, keep one another accountable and support each other! ... The challenge kicks off Monday 14th September! Talk to your Trainer for more information! www.visionpt.com.au/studios/Surrey-hills #TheVisionDifference #StrongerTogether

23.01.2022 Say THANK YOU to your Body this October... Get 3x One on One PT sessions for $99 and take charge of your Health and Fitness TODAY! Contact us today!! ... Book Now for Outdoor PT 0402 196 397 www.visionpt.com.au/studios/Surrey-hills [email protected] See more

23.01.2022 High achiever alert Montana has been voted our first client of the month for 2021! Whoop whoop! Despite being in lockdown Mon took 2020 as an opportunity to get on top of her health. She lost a staggering 25kg, participated in nearly all of the online classes despite working full time and homeschooling her nephew as well. ... After reopening Mon is still a regular (almost full time ) at the studio and has also ticked off her goal of running 10km, but she will still tell you she is not a runner Mon’s secret to success is enjoying the journey and believes the whole team played a part in helping her have fun and to stay motivated towards her goals. We love having Mon in the studio and can not wait to see what she has in store for 2021 If you want to get results just like Mon has, send us a message or give us a call to find out more. [email protected] 0402 196 397 www.visionpt.com.au/studios/surrey-hills #TheVisionDifference #realresultsrealpeople #lifestyle #legendary

23.01.2022 Did you watch this? Such an inspiring transformation!

22.01.2022 Losing weight is simple when you know how, but it’s not easy. Having a coach in your corner, checking your mindset, providing invaluable advice, reminding you of your goal when life gets in the way is what we do at Vision. There is no reason to go it alone. Let us guide you every step of the way. ... #TheVisionDifference

21.01.2022 Wishing all our Vision family a very Merry Christmas Hope you have a wonderful day spent with loved ones and you get what you wanted from Santa (peace on earth and no rona...?!) #christmas

20.01.2022 Laura - what a legend!! Voted client of he week last week because of her continued commitment to her training and her newfound commitment to her nutrition! Laura has been going strong with her training for over two years and has improved her strength tenfold! And it takes more than a lockdown to stop her!! ... Great job Laura - keep it up!! #lifestyle #strength #habits #surreyhills Want similar results to Laura? Contact us today: 0402 196 397 [email protected] www.visionpt.com.au/studios/Surrey-hills

20.01.2022 Results Alert Shoutout to this legend for absolutely overachieving on her first program goal with us! In her first 9 weeks Leila wanted to lose 5kg, but went ahead and lost 8.9kgs!! Which is absolutely amazing. But more importantly: Leila feels so much better and has lots more energy to run around with her 4 year old after a long day in the office (good old Covid). ... We are so proud of your results so far and can’t wait to see what 2021 will bring! www.visionpt.com.au/studios/Surrey-hills

20.01.2022 Client of the week Sarah Who gets started with a new PT in the middle of a pandemic and with stage 4 lockdown in place - and keeps kicking goals week after week?! This girl does! Shoutout to Sarah for embracing the changes in nutrition from day 1, open to learning and making changes and has already lost 3kg in the same number of weeks And she is already feeling better and stronger! Keep up the great work Sarah (and we can’t wait to meet your training buddy Bones ) #re...alpeoplerealresults Time for a change? Call Åshild on 0402 196 397 or email [email protected] www.visionpt.com.au/studios/Surrey-hills

20.01.2022 Do you live or work near Surrey Hills? Are you looking to lose weight and/or build muscle tone, but don't know what to do since the gyms are still closed? Well the ‘3 sessions for $99 pack MAY be perfect for you. This OFFER includes* ... Training and nutrition with us that teaches you the very latest scientifically proven training principles + meal plans, shopping lists and much more. You get Three ‘1 on 1’ Personal Training sessions with one of our experienced coaches. During each session we provide you dietary guidance and accountability to get off to a flying start. Register now www.visionpt.com.au/studios/surrey-hills Ashild 0402 196 397 *offer available for new clients only.

20.01.2022 Feeling like summer is around the corner? It certainly feels like it today And when the team started talking about mangoes this afternoon - I cant get this salad recipe out of my head. If you cant find the ingredients today - save the recipe for later when mangoes are at their sweetest! Recipe in comments below.... www.visionpt.com.au/studios/surrey-hills See more

20.01.2022 Here at Vision, were more than just a gym, were a family With stage 4 restrictions now in effect in Melbourne, we are committed to you and we are still here for you with our online personal training services. The same personalised training, coaching and nutrition support, delivered online. Your health and wellness has never been more important. We are here to help you ... 0402 196 397 www.visionpt.com.au/studios/Surrey-hills #VisionFamily

20.01.2022 Join us for our free Eat Your Way To Better Health" Seminar Thursday 27th August 7PM via Zoom. 60min to help you refocus on your nutrition and walk away with some hints and tips you can implement straight away. You are what you eat - so good nutrition is very, very important. ... And yes, you can still have a glass of wine :) Send us a DM for link - and tag your friend below to come along with you :) www.visionpt.com.au/studios/surrey-hills

19.01.2022 Home schooling and baking with the kids this week? Why dont you try these Oat Bran Muffins for a healthier treat? Or tag someone below and they have to make these for you and drop them off at your doorstep (during their daily exercise!). Make sure you choose someone in your 5km radius so they can deliver Recipe in comments below. #healthytreat #homeschooling #isobaking

18.01.2022 You have to try this recipe and its so simple, Banana & Berry Protein Smoothie is just what you need this #SmoothieMonday C: 20 | P: 18.2 | F: 7.5 40g - Banana... 40g - Mixed Berries 15g - Vision Vanilla Protein Powder 75mL - Skim Milk 5g - Chia Seeds 10g - Almonds Blend & Enjoy!

17.01.2022 Need some breakfast inspo for Fathers Day tomorrow - or just to break the monotony of oats every day..? Why not try this Spinach and Ricotta bake? It may be too much to ask to have this for a weekday breakfast, but for a weekend brunch it might be the perfect match :) Recipe in comments. ... www.visionpt.com.au/stduios/surrey-hills

17.01.2022 Wednesday winner! Client of the week for last week goes to Sonika for making some really awesome lifestyle changes and has been very consistent with her weight loss since starting her journey and is very committed to achieving her goals What a legend! On top of all that she is loving her training at the moment as well. Great work Sonika, we love having you in the studio and can’t wait to see what more you can achieve ... [email protected] 0402 196 397 www.visionpt.com.au/studios/surrey-hills #TheVisionDifference #realresultsrealpeople #lifestyle #legendary

16.01.2022 In iso-baking mood today? Why not try this delicious Apple Tart. Serve with a scoop of yoghurt for added protein boost and its actually even pretty good for you :) Recipe in comments!

15.01.2022 Studio Challenge Winners Word on the street is everyone is coming out of iso with an extra 5kg- theyre calling it the COVID curves Not this girl! Mon has lost a whopping 15kg in total since she started training with us - 5 of those in the last 8 weeks!! She now has only 5 to go until she hits her ultimate weight goal. Montana has been super duper consistent with her food, tracking at least five days a week in her food diary. Her training has been excellent, she attends... at least 8 group sessions a week (!!!). Mon also does three PT sessions and an extra run through the week and even did a 10km run at the end of the 8 week challenge! Still claims shes not a runner This is all on top of working full time and homeschooling her nephew. How does she have the time you ask? She plans out her days. Planning is an absolute key to success! Congratulations on your consistency and results Mon!! Want similar results? Contact us today 0402 196 397 [email protected] www.visionpt.com.au/studios/Surrey-hills

15.01.2022 The wait is over!! We are back Surrey Hills!! #TheVisionDifference www.visionpt.com.au/studios/Surrey-hills

15.01.2022 Studio Challenge Winners Justine is what we like to call very competitive, so when we launched our 8 week studio challenge we knew she would be a strong contender! We were not wrong! The Studio Challenge was designed to help keep habits strong during lockdown with daily tasks like 10K steps and tracking nutrition in the MyVision app, and weekly habits like joining online group sessions and completing a weekly workout in your own time. ... Justine just did it all every week! She had one week with a few setback and lack of motivation, but all the other weeks she collected so many points we didnt even need to add them up to see she was the winner! Strong habits create great results and Justine is stronger and fitter than ever, and is feeling great in her own skin! She also completed the 8 weeks with a 10km run in just under 52min!! At the beginning of the challenge she claimed not to be a runner.. We think she made that up! Great job Justine!! Want similar results to Justine? Contact us today: 0402 196 397 [email protected] www.visionpt.com.au/studios/Surrey-hills

14.01.2022 You better believe it www.visionpt.com.au/studios/Surrey-hills

14.01.2022 The strength of the team is each individual member and the strength of each member is the team. Are you ready to rise to the challenge? Entries are now open for our Stronger Together Challenge. Which studio will end up on top? Kicks off next Monday - speak to your trainer for more info! ... www.visionpt.com.au/studios/Surrey-hills

14.01.2022 Our Vision #Spirit is and always will be unbreakable. With a community dedicated to lifting one another up, we are certain we will all come out of 2020 stronger than ever before. #TheVisionDifference

14.01.2022 Happy anniversary Brodie What a year it has been - 2020 has basically been a disaster - but you have been smiling your way through it! Lucky we got some great months in from August 2019! We have loved having you in our Surrey Hills family over the last year and cant wait for more fun adventures in the year ahead!! ... Enjoy your cake! Special thanks to Jake for helping us out with your surprise! #visionfamily #ptlife

14.01.2022 Studio Challenge Winners Congratulations to Deb for a great result Deb really stepped it up over the course of the challenge, taking control of her nutrition and being very diligent with planning and tracking her food ... She has been a regular to a lot of the group sessions each week and also inspiring her daughter Phoebe to join in on as many as possible too. Deb has been a great role model to the rest of the family in lockdown and dinners have been nutritious and delicious This dedication has resulted in a loss of 5.9kg over the course of 8 weeks Amazing achievement in a challenging time where word on the street is most people in Melbourne are gaining weight! Great job Deb Want similar results? Get in touch today! 0402 196 397 [email protected] www.visionpt.com.au/studios/Surrey-hills

13.01.2022 #RUOKDAY Now more than ever, we know health and wellness isnt just about taking care of ourselves physically but more importantly mentally and emotionally. Part of #TheVisionDifference is having such an incredible Vision community, that support and look out for one another. ... Today is #RUOKDAY and it is a day of action and a reminder to trust the signs, trust your gut and ask R U OK? any day its needed. Reach out and check in today and every other day. 1. Ask R U OK? 2. Listen 3. Encourage Action 4. Check In Lets spread the word and create positive change. https://www.ruok.org.au/

13.01.2022 Client Of The Week Lou Lockdown Stage 4 could be an excuse or an opportunity- for Lou it turned out to be an opportunity to pick up running Over the last 5-6 weeks Lou has gone from 1min jog, 2-3min walk sessions to an impressive 5km jog with a few short walks last week! Very impressive! And now her trainer is talking her into a Spartan obstacle race - watch this space! Can we get a high five for Lou?! ... Great job superstar - frontline worker and never missing a session #lifestyle #TheVisionDifference #RealPeopleReslResults #SurreyHills Want similar results to Lou? Get in touch www.visionpt.com.au/studios/Surrey-hills

13.01.2022 2020 - Undeniably a year like no other. A year of Resilience. A year of Gratitude. A year of Community. New goals, new dreams and new beginnings. 2021 we can't wait for you! #TheVisionDifference

11.01.2022 The final count is in:

11.01.2022 Following Victorian government guidelines, we are hoping to start restart One on One outdoor PT sessions alongside our online sessions from Monday 28th September!! Get in touch today to express your interest in outdoor sessions when they become available! We are of course super excited to begin the path to re-opening the studio, and the health and safety of our trainers and clients will remain our number one priority as always! ... We would like to extend our sincere thank you for the continued support from our incredible community during these times! You are the reason we exist! Get in touch today: 0402 196 397 [email protected] https://www.visionpt.com.au/studios/Surrey-hills

11.01.2022 Nacho Thursday anyone? Especially if they are low carb and delicious at the same time? Look no further and try out this Low Carb Nachos for dinner tonight! Or add it for your Friday plan instead. Recipe in comments below. ... www.visionpt.com.au/studios/surrey-hills

11.01.2022 Client Of The Week NicoleFinishing the Stronger Together Challenge with a BANG and with an awesome BioScan result Nicole has been very consistent with her training, getting her PT and Group Sessions done every week and even added one more weekly session to her schedule during Stage 4 lockdown! On top of that she has inspired the family to go on little (superhero?!) runs together too Love your work Nicole, it’s great to have you back in the studio #real...peoplerealresults #lifestyle #thevisiondifference Nicole Jeffs www.visionpt.com.au/studios/Surrey-hills

11.01.2022 Monday Dinner Inspo coming your way! Feel like Honey Soy Chicken & Veg today? Healthy and delicious start to the week plus you also get some of your vegetables in. Are you getting your 2 fruit and 6 veg in every day? Recipe in comments! Cooking this today? Give us a ... www.visionpt.com.au/studios/surrey-hills

11.01.2022 How are you going working from home? Do you have a plan in place? Follow these easy tips to make the best of the situation... Plan your day Plan and track your meals in your MyVision app Stay Hydrated... Plan Online PT Sessions Get some fresh air Stay Connected #visionptsurreyhills #onlinetraining #onlinept #onlinepersonaltraining #stayathome

10.01.2022 Healthy body, healthy mind. You can’t have one without the other. #mentalhealth #lifestyle #balance

10.01.2022 Friday Food Inspo! Why not try these meatballs with a twist?! Firstly; they are chicken balls and they are packed with veg! And they taste good too! Recipe below in comments! ... www.visionpt.com.au/studios/surrey-hills

09.01.2022 Our number one priority still remains, to keep our communities and Vision family moving, eating well and supporting YOU with a positive mindset and outlook. With the Victorian Government announcing a six week lock-down for Metropolitan Melbourne, this will mean all of our Victorian Studios will close from 11:59pm on Wednesday 8 July 2020. Our Online Personal Training service is our solution to ensure your health and fitness remains an absolute priority. Get in touch with yo...ur local Vision Studio today or click here for more information. https://www.visionpt.com.au/vision-online/ We are here for you every step of the way, and are not going anywhere. #TheVisionDifference

09.01.2022 Client Of The Week Gordana G decided a few weeks ago that she might as well start running again - so she did! Getting outside alone or with her husband - shes incorporated 2-3 runs a week to her training plan! It would have been easy at the start of lockdown to decide exercise from home is too hard, instead G has upped her ante and gets a session in six days a week - and guess what? Its the highlight of her day ... She now calls Ashild her pocket PT, because Ashild is literally always there, ready to inspire and motivate Proud of your commitment @gmilosevska and love having you on our team and on our screens #lifestyle #iso #melbournelockdown #choices #results #run #runner Want a Pocket PT? www.visionpt.com.au/studios/Surrey-hills

08.01.2022 We don’t track our food to control or limit our choices - but for a few other reasons www.visionpt.com.au/studios/Surrey-hills

07.01.2022 Vision turns 21! Today were so thrilled to be celebrating our 21st anniversary and it wouldnt have been possible without the support of our entire Vision community. To our valued Clients, Trainers and Franchise Partners we say thank YOU. We are so proud of the countless lives we have changed over the last 21 years. To be known as a supportive, inclusive environment where Clients achieve results they hadnt even dared to imagine is a dream come true. Its amazing to see w...hat is possible with the support of our Trainers and a community who truly cares. Our passion has and always will be transforming lives and we cant wait to continue improving the health and well-being of our amazing Vision community for many years to come. #TheVisionDifference

06.01.2022 What's on the menu today? As always, we have a simple delicious & nutritious recipe for you to try at home Perfect for lunch or dinner; simply swap the prawns for shredded chicken breast if you're not a seafood fan ... Recipe in the comments www.visionpt.com.au/studios/Surrey-hills 0402 196 397

06.01.2022 Been sitting in your home office for too long? Ready to get moving again? Lets talk! We are very excited to offer outdoor One on One Personal Training from September 28th!... If you start with online sessions now - you train for free for the next two weeks! You can also continue with online if you prefer Call or text shild on 0402 196 397 or email [email protected] www.visionpt.com.au/studios/Surrey-hills

05.01.2022 Work or Live in Surrey Hills and surrounding areas? Wanting to get a head start on that New Year resolution put off by 2020? Look no further Tailored Individualised Programs One on one support throughout Pay NOTHING till 2021... Guaranteed Results 10 Spots Available This limited time offer won’t last long, get started as early as possible to save $$$ and get a head start today! www.visionpt.com.au/studios/Surrey-hills #thevisiondifference #visionculture #surreyhills #balwyn #boxhill #canterbury

05.01.2022 Who else feels like ice cream???? Try this 3 ingredient super simply Blueberry Popsicle recipe and see if that cools you down Recipe in comments! I am pretty sure you could use any yoghurt, change up the type of berries, maybe even try mango?!... Tag us in your creations. www.visionpt.com.au/studios/surrey-hills

04.01.2022 Thursday Food Inspo Sometimes a burger is really all that will do for dinner! It's the only thing you feel like and that craving just needs to be satisfied! Why not try this Turkey Burger With a Twist next time? Low carb if you're trying to reduce your carbs in the evening (or you might be testing out an Accelerator Day to kick start spring!). ... Recipe in comments. Looking for a Personal Trainer that understands the importance of nutrition to get amazing results? Look no further: www.visionpt.com.au/studios/surrey-hills PS: the picture does not tell the full story - there's stuff ON the mushroom too

04.01.2022 We have all experienced tremendous barriers over the last few months. One thing we know is our Vision Clients and Team certainly know how to turn them into breakthroughs! We have re-implemented our outdoor 1 on 1 PT sessions and virtual sessions in accordance with Government directives, and our trainers and community continue to be here to help you achieve your health and fitness goals.... #BarriersIntoBreakthroughs #TheVisionDifference

03.01.2022 Client Of The Week Last week’s COW Nick has really stepped it up lately, both with his running and cycling! Recently he completed an outback ride in WA (Nick was smart enough to get out of Melbourne before lockdown ) and is preparing for 500km in October for a good cause! Can we get a high five for this legend? Great job Nick #lifestyle #results #VisionPT #RealPeopleRealResults Feeling inspired? Get in touch ... www.visionpt.com.au/studios/Surrey-hills See more

03.01.2022 Studio Challenge Winners Melinda has done an amazing job during the 8 week challenge. Not only is she working incredibly long hours (often still replying to emails at midnight and sometimes has done work before her 7AM PT session), she has also been really committed to her health and mental health during the challenge To simplify her life, she has been receiving the ChefGood meals for most of the challenge. She also did Dry July successfully and decided to con...tinue on into August and has so far only had 3 drinks over the last 2 months. This helps her to sleep better as well, which is a great win Having the 10K steps a day target got her out walking in fresh air and sunshine every day and Melinda was always doing minimum 3 group sessions a week Overall this has kept her sane over the last couple of months and she also lost 3.6kg, hit her ultimate weight target during the challenge and maintained it since. She also bought a trampoline and we seriously cant think of a better way to lift the mood and do cardio during lockdown Great job Melinda Want similar results? Get in touch today 0402 196 397 [email protected] www.visionpt.com.au/studios/Surrey-hills

02.01.2022 Today is World Mental Health Day; and this year more than ever, it is important to check on friends, family and colleagues 1 in 5 Australians will experience a mental health illness at some point in their life A few things to try if you are feeling; stressed, anxious or depressed: ... meditation exercise (walking is fine) listen to your favourite music #mentalhealthawareness #strongertogether #thevisiondifference https://www.beyondblue.org.au/ https://www2.health.vic.gov.au/menta/mental-health-services

02.01.2022 Your meal prep, sorted. Five lunches and five dinners, all for only $109. Shop now before Monday 11:30pm to receive your meals from Sunday 30th August. www.visionpt.com.au/visionreadymeals

01.01.2022 What an absolute great morning with everyone doing PBs, longest distances, fastest half marathon and showing up for themselves and doing their best We love our amazing community and it was so good to come together to do Melbourne Marathon Festival virtually this year! We do of course hope we can finish it at The G next year!! Amazing effort everyone! Very proud of you all! Best team ... www.visionpt.com.au/studios/Surrey-Hills