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Vita Health and Fitness. | Personal coach



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Vita Health and Fitness.

Phone: +61 412 519 485



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17.01.2022 Pilates Is One Of The Best Anti-Aging Exercises Start my live personal Zoom mat Pilates. Message me for the zoom link invitation Strengthen Your Core And Tone Your Muscles For Longevity with my Mat Fitness Pilates. Zoom Pilates every $1Thursday 9.30am Saturday 9am Tuesday 6am. (50 minutes) New Band strength booty class 30 minutes Monday 6pm only $10 per household www.vitahealthandfitness.com



07.01.2022 https://mailchi.mp//free-e-eat-your-way-slim-cookbook-join

03.01.2022 Home pilates workout - Free pilates beach summer workout https://youtu.be/HvTKhb0lnLA

01.01.2022 Garden time out



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