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Vital Lifestyle in Balgowlah, New South Wales, Australia | Osteopath



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Vital Lifestyle

Locality: Balgowlah, New South Wales, Australia

Phone: +61 2 9907 6387



Address: Suite12/318 Sydney Road 2093 Balgowlah, NSW, Australia

Website: http://www.vitallifestyle.com

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25.01.2022 Teaching Functional osteopathic diagnosis and treatment and Biopsychosocial approaches to pain management in Rio de Janeiro and Porto Alegre in Brazil this month was a great opportunity to catch up with our small, yet extraordinarily active profession there. Instituto Brazieiro de Osteopatia has established osteopathy services at several community clinics delivering affordable care to under privileged people. They have also established a partnership with Federal University of Rio Grade Do Sul in order to collaborate on research in biomechanics and human movement. After teaching I had the pleasure of hearing osteopaths sing the Girl from Ipanema, in Portuguese, while I plucked the chords on Uke. Tudo Bom!!



24.01.2022 Michael is back from Europe after presenting at a conference in St Petersburg and teaching at the Institute of Osteopathy, meetings at World Health Organisation and teaching at Vienna School of Osteopathy.

21.01.2022 Michael Mulholland-Licht osteopath is teaching at Vienna School of Osteopathy in Austria over the next two weeks.He will be teaching a functional approach to osteopathic assessment, diagnosis and treatment in the Masters program. He will also be teaching a post graduate pain management workshop. Francois Naef osteopath is in the clinic, refreshed after his holiday! Gareth Hodgson is having great results with therapeutic and sports massage at the clinic. This suits many of our patients in between osteopathy consultations.

20.01.2022 Opening ceremony of International Congress for Integrative Medicine, Rio De Janeiro. It is an honor to be invited by the Brazil Health Ministry to present at this gathering of 4,000 politicians, academics and clinicians.



19.01.2022 Gareth Hodgson is working wonders with many our or clients, who benefit from remedial massage between osteopathy consultations: Gareth gained an honours degree in Applied Biology and worked within the pharmaceutical and health industry for many years before realising his calling lay elsewhere. He has trained in Massage Therapy at the NSW School of Massage and Nature Care College, completing his Cert IV and Diploma in Remedial Massage. Gareth has specialised in Injury Rehabilitation and Soft Tissue Manipulation. Read more: http://www.vitallifestyle.com/practitioners/gareth-hodgson/

19.01.2022 Do you play golf and have been suffering from low back pain? Here is an article our Osteopath Francois Naef recently wrote to help golfers prevent back pain and enjoy their game without injury.

14.01.2022 Is Pain a neurological process or an emotional experience? Michael Mulholland-Licht has been pursuing post-graduate studies in chronic pain management at the University of Sydney. See what current research has to offer on the subject of pain. Most patients present at Vital Lifestyle Centre seeking relief from pain. Others seek to improve function in order to perform daily activities, work or sports more effectively. Read Full Article http://www.vitallifestyle.com/category/pain-management/



13.01.2022 While we as osteopaths treat the physical body we prescribe Movement, Mindfulness and Mental-floss (Cognitive Behavioural Therapy CBT) At vital Lifestyle we support a multi-disciplinary team approach where osteopaths, psychologists and massage therapists, co-operate with local GP’s to deliver best care for acute and chronic pain management. If you have a toothache, you see a dentist. For an infection you see a doctor. For back pain you see an osteopath. We all have mood an...d emotional troubles from time to time; so having a session with a psychologist should be part of regular health management. To mark International Osteopathic Healthcare Week Vital Lifestyle Centre is donating 10% of all consultations to beyondblue for the week. Also Vital Lifestyle Centre is to offering a free structural assessment or free computer gate scan, on Thursday afternoon, to determine the presence of muscle and joint problems that may be contributing to pain. This offer is available to the first 10 people who call 9907 6609 to book an assessment between 3-6pm on Thursday. Please donate generously to beyond blue: https://give.everydayhero.com//vital-lifestyle-osteopathy-

12.01.2022 We welcome Sophie Bouris, Acupuncturist to our team! Sophie has a wealth of experience and expertise using acupuncture for a broad range of ailments from pain and inflammation, to chronic illnesses and systemic conditions. She also sees many people that use acupuncture as part of their wellness regime. Holding Masters degrees in both Chinese Medicine and Human Rights she has a personal commitment to life-long learning. Sophie is a: http://www.vitallifestyle.com//sophie-bouris-acupuncture-/

12.01.2022 Practice update! Michael Mulholland-Licht is back from Chicago where he worked with the Osteopathic International Alliance Board on their Strategic Plan 2017-19. While Francois Naef is pursuing Pilates teacher training Michael will be at the clinic one Saturday per month including today. Gareth Hodgson has extended his hours for Remedial Massage at the Centre to Tuesday, Wednesday and Thursday

11.01.2022 Francois Naef, Osteopath at Vital Lifestyle, with experience in training professional golfers in Europe, teamed up last Thursday with Manly Dynamic Pilates studio to present a talk on how Osteopathy and Pilates could help golfers improve their score and prevent injuries. There will be further talks in the future for those who missed out on this one! In the meantime an article on how to optimize your game and prevent back pain will be posted soon in our blog.

08.01.2022 Welcome to Georgina Squillace, Clinical Psychologist, who has joined the practice. Georgina helps people to understand and manage emotions and their influence on anxiety, depression, relationship issues and chronic pain. Tools such as Cognitive Behavioural Therapy, mindfulness training, individual and couple counselling and self help strategies assist people in making positive changes to daily life. Medicare rebates are available with a GP referral. Call reception on 99076387 to make an appointment.



06.01.2022 Michael Mulholland is teaching Functional Osteopathy and Pain Management in Rio de Janeiro this week at Istituto Brasileiro de Osteopatia . This is the last school that he will be guest lecturer this year which included: Vienna School of Osteopathy, Vienna; Andrianov Institute of Osteopathic Medicine, St Petersburg; Novgorod State University, Novgorod and IBO, Porto Alegre. It is wonderful to exchange information with osteopaths and osteopathic physicians from around the globe!

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