Vital Mumma | Fitness venue

Vital Mumma

Phone: +61 405 191 401

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• Businesses
• Sports & recreation venue
• Sport & recreation
• Gym/Physical fitness centre
• Medical service
• Fitness trainer
• Fitness venue

18.01.2022 They've arrived! Foam Rollers - $45 - let me know if you want one!

12.01.2022 So proud of my MUMMAs! Your commitment over the past few months has been amazing and the strength you've got now shows it! Helen couldn't hold a brace in the suspension straps a few weeks ago and now she's doing full jack knifes! Go girls!

12.01.2022 FOAM ROLLER ORDERS Ladies I know some of you are interested in a foam roller like the ones we use in vitalMUMMA sessions for use at home, these are a fantastic tool for relaxation, muscle release and a number of exercises. I will have a limited number of 15cm x 90cm AOK Physio Rollers (the top of the line in foam rollers) available at the end of this week for only ... $45! Let me know if you'd like to order one!

09.01.2022 Natasha's daughter Alex joined us for a round of planks this morning! Even with kids everywhere we got in a great workout :)

05.01.2022 Paleo Snack Ideas.... YUM