Vitalessence in Bentleigh, Victoria | Acupuncturist

Vitalessence

Locality: Bentleigh, Victoria

Phone: +61 3 9557 8930

Address: 493 Centre Rd 3204 Bentleigh, VIC, Australia

Website: http://www.vitalessence.com.au

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• Medical and health
• Alternative & holistic health service
• Acupuncturist

24.01.2022 vitalessence is expanding, our services are growing!! As well as the services we have become well known for, we can now offer you Osteopathy & Clinical Pilates with Kate Ellett & Tom McCormick, Tibetan & remedial massage therapy with Tenzin Wangdu, yoga in Japanese with Tsubasa Mercy & a very warm welcome to our most recent addition, Jessica Goh who is a wonderfully talented homeopath. To make an appointment with any of our fabulous practitioners please call the clinic on 9557 8930 or their mobiles (see website) or make an appointment online on www.vitalessence.com.au. We look forward to assisting you with your health goals in the very near future!

23.01.2022 We would like to welcome a new member to our wonderful team at vitalessence. Tarryn Bennett has joined us as a highly experienced remedial & therapeutic massage therapist & yoga instructor. Here is Tarryn's bio, clinic & yoga times. We look forward to seeing you relaxed & rejuvenated after a session with her. Tarryn Bennett Massage Therapist & Yoga Instructor Dip of Yoga Teaching, Cert of Therapeutic Massage, Cert 3 & 4 of Fitness Trainer, Dip of Sports Kinesiology, Re...iki Level 1 & 2 Therapeutic Massage (Friday’s Mornings) Incorporating acupressure with yoga stretching for a deep relaxing massage, to release tight muscles & energy blocks in the body & to help increase range of motion in joints. Performed lying on mats fully clothed. Remedial Massage (Friday’s Mornings) Incorporating Deep Tissue & Trigger Point Therapy to help release pain & discomfort in the body &/or to aid in the recovery of a specific injury. Performed with oil (using essential oils for added relaxation or increased energy) Stretch & Strengthen Class (Saturday’s 8:30 9:30am) A fun combo class, with a fusion of Pilates & body weight exercises to strengthen & tone, followed by Hatha yoga stretches & breathing practises to help release stress & tension from both body & mind. Small class sizes to provide individualized attention. Moderate intensity class, work at your own pace/level. Having worked in the health & well-being industry since 2002, Tarryn is passionate about helping improve her clients’ health holistically. She believes that through methods such as; yoga, massage, conscious movement & kinesiology etc, we develop increased Self Awareness, through which we gain a greater understanding of ourselves; physically, mentally, emotionally & spiritually. This can uncover the blocks & issues which are keeping us stuck in unhelpful patterns, habits & cycles. Easeful Body, Peaceful Mind & Useful Life - Swami Satchidananda To book or for any inquires please contact Tarryn on 0422 427 177 or e-mail [email protected]

22.01.2022 ''AN OUNCE OF PREVENTION IS WORTH A POUND OF CURE" Benjamin Franklin There have been recent announcements regarding changes to rebates for natural therapies. This will impact some of the therapies offered at our wonderful clinic, however, you still have 3 weeks to utilise the extras you have been paying for & will, no doubt, continue to pay for but without the benefit. WHAT HAS NOT CHANGED are the benefits, physically & emotionally, that are the result of the treatments of...fered at Vitalessence. Preventative medicine, which is the focus of a lot of the modalities involved in the government changes is incredibly important in our modern, super busy and stressful lives. Health is the greatest gift we have in this lifetime and modern living puts great stress on our bodies and minds. At Vitalessence we can assist you to regain & maintain your health, balance your hormones, increase your fertility & advise you on living your life to the fullest in a balanced & health promoting way. ACUPUNCTURE IS NOT AFFECTED BY THE CHANGES - REBATES WILL CONTINUE AS USUAL

20.01.2022 SMALL GROUP CLASSES AT VITALESSENCE Small Class Sizes (Max 5 - 6 people) Suitable for any age, ability & fitness level Small class sizes allows for individualised care & attention each person... Variations offered to suit different needs & abilities Cost - $25 per class For bookings &/or enquiries contact Tarryn: 0422 427 177 [email protected] www.lightenlife.com.au

17.01.2022 Save $10 if you purchase a Massage Treatment Gift Voucher before Christmas. Only $70 for 1hr Deep Tissue or Relaxation Massage Treatment (normal price $80). Or... $70 for a 75 min Acupressure Yoga Massage (normal price $80). The person receiving the gift can choose the style of massage they prefer; *Acupressure Yoga Massage *Deep Tissue Massage *Relaxation Massage Vitalessence Clinic - 493 Centre Road, Bentleigh To purchase a voucher, make a booking or for any inquires contact Tarryn on: 0422 427 177 or [email protected] more information visit: www.lightenlife.com.au Gift vouchers designed by the talented Graphic Designer White Willow

17.01.2022 Looking for wonderful Xmas presents? You can't go past a massage with Tarryn! Also a wonderful treat for you to relieve the stress of the silly season

16.01.2022 ''AN OUNCE OF PREVENTION IS WORTH A POUND OF CURE" Benjamin Franklin There have been recent announcements regarding changes to rebates for natural therapies. This will impact some of the therapies offered at our wonderful clinic, however, you still have 3 weeks to utilise the extras you have been paying for & will, no doubt, continue to pay for but without the benefit. WHAT HAS NOT CHANGED are the benefits, physically & emotionally, that are the result of the treatments of...fered at Vitalessence. Preventative medicine, which is the focus of a lot of the modalities involved in the government changes is incredibly important in our modern, super busy and stressful lives. Health is the greatest gift we have in this lifetime and modern living puts great stress on our bodies and minds. At Vitalessence we can assist you to regain & maintain your health, balance your hormones, increase your fertility & advise you on living your life to the fullest in a balanced & health promoting way. ACUPUNCTURE IS NOT AFFECTED BY THE CHANGES - REBATES WILL CONTINUE AS USUAL

14.01.2022 A great article for people suffering with sleep issues, tips and advice to sleep well naturally. http://www.huffingtonpost.com//a-natural-guide-to-overco_b

12.01.2022 We are still here & open, assisting you to stay healthy with acupuncture & Chinese herbs. If you would like to book a treatment you can call us on 03 9557 8930 or book online at www.vitalessence.com.au. Our other treatment services are currently suspended but will resume as soon as possible. Eat well, exersize & stay well!

11.01.2022 We are still here & open, assisting you to stay healthy with acupuncture & Chinese herbs. If you would like to book a treatment you can call us on 03 9557 8930 or book online at www.vitalessence.com.au. Our other treatment services are currently suspended but will resume as soon as possible. Eat well, exersize & stay well!

08.01.2022 SMALL GROUP CLASSES AT VITALESSENCE Small Class Sizes (Max 5 - 6 people) Suitable for any age, ability & fitness level Small class sizes allows for individualised care & attention each person... Variations offered to suit different needs & abilities Cost - $25 per class For bookings &/or enquiries contact Tarryn: 0422 427 177 [email protected] www.lightenlife.com.au

04.01.2022 We are very fortunate to welcome Paul Mischel, director or Mindscape & Corporate Warrior, to our team at vitalessence. Paul will be conducting Freedom Session workshops, commencing Wednesday 20 March. Each freedom session is a unique opportunity to explore various ways to enhance your self-awareness, improve the quality of your thinking, increase your emotional intelligence and teach you how to become more self-empowered and resilient. Bookings essential, class is filling fast. For further information or to reserve your place contact Paul on 0416 049980 or vitalessence on 9557 8930.

03.01.2022 SMALL GROUP YOGA CLASSES AT VITALESSENCE Come & try out any of the classes below & receive $10 off your first class. GENERAL HATHA YOGA CLASSES ... Tuesdays @ 6 7:15pm STENGTH & STAMINA CLASSES Fridays @ 9:15 10am RECONNECT & RECHARGE CLASSES Fridays @ 10:30 11:30am STRENGTH & STRETCH CLASSES Saturdays @ 8:30 9:30am For more information about the classes visit: www.lightenlife.com.au

01.01.2022 SMALL GROUP YOGA CLASSES AT VITALESSENCE Come & try out any of the classes below & receive $10 off your first class. GENERAL HATHA YOGA CLASSES ... Tuesdays @ 6 7:15pm STENGTH & STAMINA CLASSES Fridays @ 9:15 10am RECONNECT & RECHARGE CLASSES Fridays @ 10:30 11:30am STRENGTH & STRETCH CLASSES Saturdays @ 8:30 9:30am For more information about the classes visit: www.lightenlife.com.au