Vitality Junction in Newcastle, New South Wales | Shopping & retail

Vitality Junction

Locality: Newcastle, New South Wales

Phone: +61 2 4969 1102

Address: 179 Union St, The Junction 2291 Newcastle, NSW, Australia

Website: http://www.vitalityj.com.au

Likes: 1391

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• Medical and health
• Alternative & holistic health service

25.01.2022 Next time your plastic pegs break... consider getting yourself some stainless steel forever pegs! Comes with feel good factor of never having to put plastic pegs them in the bin knowing they will never biodegrade. Buy pegs one more time and then never again!

25.01.2022 It's Naidoc week and this year's theme; "always was, always will be" Let us all celebrate the strength, resilience, complexity and diversity of our First Nations people. No matter where we are in Australia, we are living on Aboriginal land. We acknowledge that the land Vitality Junction is situated upon is Awabakal land ... We hope you can find some time and space to learn, connect, and listen beautiful art by Rachael Sarra

21.01.2022 We're hopping on the tail end of recycling week to look at our why biodegrables might just not solve the plastic crisis! biodegradables.... degradables... compostables...? For those trying to navigate a more waste free lifestyle it can be difficult to understand what packaging is best! This is a great article discussing all things plastics, labels and biodegradable materials.... What do YOU think is the solution? https://www.bbc.com//20191030-why-biodegradables-wont-solv

21.01.2022 We love SkinDoona! SkinDoona is a small business, local to Newcastle, owned and operated by herbalist Jessica Allan. Mother's Love is a fantastic product and one to have on hand or as a beautiful gift for a new mother. "One of the most vulnerable times in a woman's life is the first days, (and weeks), after giving birth. Regardless of how ones baby enters the world, there is most likely physical trauma of some kind. It may be mild swelling, third degree tearing or surgical w...ounds and scarring from a Caesarean section. There is no rest for a new Mother, as she learns to put her needs aside to keep this tiny creature nurtured and nourished. With sleep deprivation being a big adjustment, but the new normal, the discomfort can feel very overwhelming. Mother's Love is one way you can help support a Mama with her healing through this intense time. It is incredibly soothing for any swelling when applied to a pad, and the antibacterial properties of Golden Seal and Calendula assist the healing process. Gotu kola and Calendula are herbs specific for scarring, and St John's Wort has an effect on nerve endings to reduce pain. Comfrey is used for bruising, swelling and to regenerate healthy tissue." . . . #postbirth #newcastlebirth #newcastlepostnatal #newcastlenewmum #newcastlemums

20.01.2022 One of the best waste-free switches you'll make in the kitchen is ditching the plastic wrap for Apiwraps instead! Take cling wrap off your shopping list for good! Also comes with feel good vibes whenever you need to cover something, wrap a sandwich, make a lid and more! Even better is that these are made locally in Maitland!... . . . #apiwraps #beeswaxwraps #australianmade #newcastlebusiness #newcastle See more

18.01.2022 Ever given up caffeine? Renee Simpson Naturopath outlines the benefits of giving up caffeine!

18.01.2022 We are half way through November and on our way to Christmas! I've heard many a sigh of the somewhat relief of knowing that 2020 is coming to an close... It's been a difficult year for many people worldwide and across many different industries. Christmas shopping in 2020 offers an amazing opportunity to really spend that money where it's really needed. Here's some tips to help your Xmas shopping be that little more conscious!... - When planning gifts, have a think about any local businesses that you know may of had a rough year this year and that you could purchase presents from. Spread the love! - When buying online, consider buying from an online business in a rural area. - Support the small guys! Avoid buying from large chain stores. - Buy a gift card from someone who may of been hit hard during lockdown. - Buy local and visit and local farmers markets for your Christmas feast supplies! Got any more ideas? Happy Christmas Shopping . . . #a2020christmas #consciouschristmas #christmas #newcastlechristmas

14.01.2022 HALLOWEEN is almost here! Switch up your child's treats to a healthier option. We've got some great ideas in store including Banjo Bears which are carob, not chocolate! Or grab a bunch of these for your tick or treaters, and if they never knock then hurray, carob bears for days! . .... . #banjobear #carob #carobkitchen #healthyhalloween See more

06.01.2022 This homemade antibacterial spray is a gamechanger! So easy... Next time you need new spray, try this! Ingredients;... - 2 cups of white vinegar - 2 cups of water - 3 x citrus peels (lemon, lime, orange or grapefruit) - 10 drops of essential oils (eucalyptus, lemon myrtle or citrus) Method; Let the vinegar and citrus peels sit overnight or a few days in a glass jar. Add them to the water and essential oils. Combine all the ingredients and funnel into a spray bottle. . . . #antibacterialspray #homemadecleaningproducts #diycleaningproducts

02.01.2022 PURPLE SWEET POTATO PIZZA CRUST. Don't knock it till you try it! Ingredients... - 1/2 cup + 2 tablespoons coconut flour (75g) - 2 tablespoons ground psyllium husk (9g) - 1/4 teaspoon salt - 1 tablespoon extra virgin olive oil (15ml) - 1 cup lukewarm water - 1/2 cup steamed purple sweet potato Method 1- In a large mixing bowl add the coconut flour, psyllium husk, salt, olive oil and lukewarm water, purple sweet potato 2- Combine with a spatula or wooden spoon first then use your hand and knead the dough for 1 minute. The batter will be very moist at first and dry out as you go. Gather the pieces of dough and form a ball. If it is too dry, add a bit of water 1 tablespoon at a time. Set aside at room temp for 10 mins. 3- Slightly oil a sheet of parchment paper with olive oil. 4- Place the dough ball in the centre of the sheet. Place another piece of parchment paper on top of the ball, press with your hand to flatten the ball and start rolling with rolling pin until it reaches the thickness you like.. Remember it is crucial to roll the dough between parchment paper sheets to avoid sticking. 5- Peel off the top parchment paper sheet. Use a knife to cut out a nice pizza circle or keep the shape as you like. Pull the parchment paper sheet with the pizza base on it onto a baking sheet and preface the crust for 12-15 mins.. then make your pizza! recipe from@tplantbasedrd (instagram)

01.01.2022 If this article does not answer all of your questions on collagen we'd like to know! Collagen is great for skin health, joint health, bone health, healing, muscles and wound healing. Who takes collagen?... #collagen #bonebroth #bonehealth #skinhealth #woundhealing