Vitality Mobile Massage in Brisbane, Queensland, Australia | Alternative & holistic health service

Vitality Mobile Massage

Locality: Brisbane, Queensland, Australia

Phone: +61 400 818 413

Address: Harbour Rd, Hamilton 4007

Website: http://www.vitalitymassageclinic.com.au

Likes: 302

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• Medical and health
• Massage service
• Massage therapist
• Physical therapist
• Alternative & holistic health service

24.01.2022 practice mediation to calm the mind and boost your immunity

23.01.2022 spend this time you have taking care of yourself

23.01.2022 Girls night in pamper party

22.01.2022 Hello everyone!!! We still have an amazing range of beauty products relaxation products available for purchase on our etsy store! From car diffusers and scented candles, to salt lamps and a wide range of Sukin skin products, we have everything you could possibly want for ultimate serenity and relaxation. ... Check us out now!

22.01.2022 ATTENTION!!!! Book a massage this weekend and give your body a break xx

21.01.2022 Did you know that today is International Day of Yoga? Zen your way into the weekend with these simple office yoga exercises! #IDY2019 #YogaDay2019 #InternationalDayOfYoga

21.01.2022 Vitality Massage. Pamper session for a hens party today. #hensparty #massageday #footscrubs #mobilemassages

20.01.2022 Simple stretches for back pain and bad posture

17.01.2022 Top 10 Acupressure Points for Pain Relief & Other Problems

17.01.2022 Keep these points in mind when you are doing your weights and exercises.

17.01.2022 Silver lining: there are a lot of funny pet memes to entertain us while we are quarantined. #coronavirusquarantine #quarantine #coronaquarantine #massagethera...pygroup #silverlining #silverlinings #silverliningthoughts #silverliningthought #makethebestofit #survivalmode #survive #stayhealthy #happythought #happythoughts #spreadhappinessandlaughter See more

16.01.2022 Girls night in !!! #girlsnightin #pamper party #relaxation #girljustwannahavefun #henspartyideas #

16.01.2022 WOW!! Who knew there were THAT many benefits!!! Maybe I should start meditating!

15.01.2022 https://www.abetteryounaturally.com.au/a/detox-me-gorgeous/

14.01.2022 Goodbye sleepless nights. Give this a try.

14.01.2022 #officemassage #stafftime #relaxationtime

14.01.2022 Great fun night networking

13.01.2022 "I love these socks! Ive been suffering for over 3 months now. Nothing seemed to work, stretching, medication nor rest. The moment I put on these socks, I f...elt relief the first day. I wear them each night before going to bed, and sometimes wear them throughout the day. Although my condition will heal with time, these socks makes the process so much more bearable. I will be ordering more. Thanks - See more

12.01.2022 This looks yummm

11.01.2022 Massaging these amazing people that get up early to keep fit !!! #fitness #sportsmassage #bootcamp #mobilemassage

08.01.2022 Busy organising your wedding or special event ? Be relaxed and ready for the special day with a relaxing massage in the days before. Trust me you will enjoy the day so much more.

07.01.2022 Time to make a booking ?

07.01.2022 Vitality Massage had the privilege of having Jay Abraham as our client while he was speaking in Brisbane this past week. Very inspiring man to meet

07.01.2022 Massaging backstage. Hope I get to massage Roger Waters !!!

06.01.2022 Giving the staff @guardianearlylearningqueenstreet a little well earned break. They work so hard looking after those beautiful children. @ Brisbane, Queensland, Australia

05.01.2022 Contact me if you would like to order a salt lamp.

05.01.2022 As a natural practitioner I have a holistic view on health, and I love it when I stumble on any information and ideas we can do ourselves for general maintenance. Check out this clip and start tonight!

04.01.2022 We could all do with some daily stretches !!!

03.01.2022 Massaging today for a good cause

03.01.2022 Massaging at a charity golf day

02.01.2022 We encourage self-care in our clients, knowing that when people make a conscious decision to care for their own health, happiness, and general well-being, they are more likely to experience lasting results from their massages. But too often, self-care is something for everyone but ourselves. They need to do it, but we have to drum up business, take continuing education, fill out paperwork, deal with the never-ending mountain of laundry Realistically, though, our clients are... often just as busy as we are. And while do-what-I-say-not-what-I-do may work well in confessional memoirs, its not effective for empowering clients. To get started, here are a few simple ways you can practice self-care. If you have a day to yourself: Take a digital sabbatical and be present with your family and friends. Turn off your phone, laptop, even the television, and spend time fully present with the people you love. Play cards, share a meal, tell ghost stories around a bonfire, make some memories without trying to record them. Play tourist in your own town. Rekindle the wonder that comes from being around the unfamiliar. Visit that museum youve never been to, take a walking tour of historical homes, or eat at that restaurant the papers are always talking about. Free yourself from the everyday. Make those appointments youve been putting off. No, its not glamorous, but if its been years since youve had a checkup, had your teeth cleaned, or updated your glasses prescription, it can feel amazing to finally take charge of your health and get those nagging concerns out of your brain. If you have an hour or two: Get a massage. (Especially if you are a massage therapist.) Its an amazing way to reconnect with your own physical body in a way that doesnt feel like yet another responsibility that needs to be tacked on to your to-do list. Let someone else care for you for a while. Surround yourself with nature. The Japanese practice of shinrin-yoku, or forest bathing means taking a walk in a natural environment without worrying about speed or efficiency, just taking in nature with all your senses. Cant get away to the woods, desert, or seaside? Even a pocket park or local garden can help. Go for a workout. While not every form of exercise is exciting to every person, there are lots of different methods for sweating out stress. A run sounds like torture? Maybe swing dancing or rock climbing feels more fun. Bad knees? Swimming or tai chi might be up your alley. Hate the heat? The local ice rink is calling. Take a nap. Dont let that toddler tell you otherwise, afternoon naps can be glorious. If youve been depriving yourself of sleep, this can be one of the best acts of self-care you can offer yourself.

02.01.2022 Listen to your gut, its a lot smarter than you think.

01.01.2022 #inspirationalquotes