Vitality Sage Freedom Space in Wellington Point, Queensland, Australia | Community

Vitality Sage Freedom Space

Locality: Wellington Point, Queensland, Australia

Phone: +61 413 122 076

Address: 1 Oceanic Street 4160 Wellington Point, QLD, Australia

Website: http://www.vitalitytime.com.au

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• Medical and health
• Community
• Alternative & holistic health service

25.01.2022 What are you grateful for today?

24.01.2022 Im excited to share with you about my latest project getting back into some academic work, but this time in a much more meaningful way! It is so time to do things differently as the way we have been doing things is clearly not working too well... I left university academia almost 2 years ago completely disheartened at the huge limitations of mainstream science and how so much time and money is being wasted on projects with limited application in a human population. If y...ou are interested in more on this, here is a link to an invited pod cast, from a few years ago, I did on Is the scientific method flawed? A big fat YES to answer it quickly for you lol https://www.fxmedicine.com.au//scientific-method-flawed-dr Anyway I digress.... this time Im researching metaphysics, the ins and outs of how things function beyond our current limited Newtonian physics, the effect of human emotion and different practices on measured physiological parameters and how new discoveries are verifying what has been documented in traditional medicine lineages for thousands of years.... delving into the nervous system dynamics and DNA junk function. Its so exciting

23.01.2022 Thanking you for being you

22.01.2022 Setting up for our Winter Yoga Retreat Day themed Natural Immunity & Supporting Balance at Vitality Sage Freedom Space Sufficiently distanced and no sharing of props! Feels empty but rolling with the times... grateful for the heater today Hope your day is amazing too

22.01.2022 Super excited to announce my new Activating Intuition & Bush Essences Weekend Workshop!! Due to the current ISO regulations, weve decided to take it online and host the live classes over 6 Friday evenings commencing May 1st... Here are the details if this feels to resonate - https://ausflowers.com.au//ABFE-Activating-Intuition-and-/

21.01.2022 Hello beautiful people :) Im shutting down this fb page in a week or so.... if you enjoy my content, please follow my other page Dr Niikee - Vitality Sage --> https://www.facebook.com/drniikeeflowers or join my amazing group ... Upleveling your Vibe - https://www.facebook.com/groups/458149988111803 See more

20.01.2022 Become your own healer through the wisdom of the chakras! Learn to uncover what information and energetic patterns are imprinted in your system and in your subconscious? This process should shed some light for you into the underlying causes of any issues you have going on... If you are interested in learning more about the wisdom of our chakra system and how we can transform barriers and blockages in these areas, check out my latest online course - ... https://www.vitalitytime.com.au/chakra-wisdom Reach out if you have any questions?

20.01.2022 Pause for a moment and check in with you... Why is taking some self-time important?

20.01.2022 Learning to See in the Dark The Owl has always been touted as a symbol of wisdom since the times of ancient Greece, where as owl would appear on the shoulders of the wisdom Goddess Athena. Their capacity to see in the dark is symbolic to the internal nature of the wisdom gained from reflective practices and time spent in seeking understanding of the deepest parts of ourselves. Did you know that you are the best person to know what is happening within you?... Those little nudges when something doesnt feel right, that flash of insight when you ponder on why something has gone awry with your health? The wisdom to understand that the universe is always corresponding with us, if we choose to be still enough to notice, is our birthright. Allowing ourselves the time to reflect on how we are feeling and why, is one of the greatest gifts we can choose to give to ourselves! Delving into the dark or our shadows is not meant to be an exercise in making us feel bad or in fear of our unworthiness. It is a chance to accept what has been as an opportunity to grow and to serve our awakening. In this very moment, light shines and the shadows that have been unconsciously influencing everything that we do, no longer exist. It becomes an exercise in liberation, giving yourself permission to be as you are. With liberation comes freedom.... free to be your self, free to shine your light in your way and free from judgement. Best part is that once you love yourself, others can love you too. Value yourself and others will value you too <3 This is the way that energy works. If you dont tolerate and accept yourself energetically, it is very difficult for others to see in you what you are not seeing in yourself. Positive or not, others will mirror to you what is hidden within you. So it works in all ways as a reflection of your energetic imprint that is created by your very thoughts and beliefs. Good news is that its not difficult, we just have to choose to make the time and space to create change... Its time to draw a line in the sand for the willing hearts! Are you worth it? I really hope that you said yes and believe it!!

19.01.2022 Everybody is intuitive! Its just a matter of clearing away some of the blocks and allowing yourself to receive this information... In this video, I discuss some of the blocks and how we can remove them ;) Interested in learning more about how to turn your intuition into something that can assist you everyday? Check out my upcoming online live workshop - https://ausflowers.com.au//ABFE-Activating-Intuition-and-/

18.01.2022 My latest blog on the reality of food processing and quality... its a quick read but well worth staying informed for the sake of your health and the health of your loved ones - https://www.vitalitytime.com.au//processed-food-the-hidden

18.01.2022 When we are mindful of what we are creating, we can start to use the universal laws to benefit the collective and create the world we desire <3

16.01.2022 What do you choose?!!?

15.01.2022 Thought Id share some statistics to help with a broader perspective then the current media frenzy... this doesnt take away from the need to observe the recommended hygiene practices, however the fear mongering I feel is going a bit too far! Big picture if you support your immune system it will support you xo

15.01.2022 Closing this page on Monday... if youd like to stay connected you can find my details below

14.01.2022 Using colour is another great way to change patterns of energy. When energy is our of balance in different areas of the body pain or other symptoms manifest. We see colour due to the particular wavelength or frequency it holds, so we can use these frequencies to assist in bringing energy back into balance. By creating harmony on the inside, the world around us reflects this same energy as a result of our energetic field being created in each moment from our thoughts, feelin...gs and beliefs. The universal law of correspondence (to communicate) shows us that as within so without... This is one of the practices we will be doing in the upcoming live online series where we take a glance into the laws of the universe and the amazing Bush Flower Essences that can support shifting our vibration to correspond with that which we wish to bring into our lives - https://ausflowers.com.au//ABFE-Activating-Intuition-and-/

13.01.2022 Another useful piece of perspective at this time is looking after yourself with health promoting behaviours so your immune system can do its job and support you... Here is a video and blog I wrote last year about this very topic which you might find useful - https://www.vitalitytime.com.au//true-wellness-and-support

12.01.2022 Lets talk about Intuition! How we can gain insight and know things that we may not be sure about how we know.....

11.01.2022 Getting to the real underlying cause of health issues requires going beyond simple physical manifestations... true healing happens in the subconscious energetic layers. From this space we find freedom from the mundane and looping patterns that prevent homeostasis being maintained! During the classes, I also share various tools and processes you can easily use at home... Feel free to connect if this resonates

11.01.2022 Feelings are our allies in that they show us something is out of alignment... embrace them and allow them to guide you into change

10.01.2022 Ever been interested in how we can work with natures elements to bring more peace and flow into life? Ive an upcoming masterclass in a few weeks... details are below - During the class, I will be sharing simple processes you can take home and use daily to create lasting change where needed or periodically when you feel you are out of balance

10.01.2022 A great practice that assists with shifting from fear to love! It matters not on circumstance, as it does on perspective <3

08.01.2022 This should certainly be a wakeup call for us to stop relying on our sickcare system, when we can take a bit of responsibility ourselves for our health!

08.01.2022 Inviting blissful living... creating consciousness Does it make your heart sing or sink? Does it bring you joy?

07.01.2022 Everybody is intuitive; it is no special power reserved for a select few! We only need re-remember the keys to unlock the truth of the greater reality and move through the subconscious barriers which create the veil of illusion and separation. Doubts and limiting self-beliefs hold us for ransom and keep us in the shadows, suffering through repeating patterns. Many of the Bush Essences support the process of activating intuitive insight via assisting with clearing these block...s and harmonising vibrations to facilitate embodying the greater reality of ALL that is. Through raising vibration and opening awareness, the awakening process is initiated. During the workshop you will learn - the foundation and fundamentals of intuition and energy, transforming your knowledge into practical, life changing tools. which essences help to support and guide us through each of the wisdom teachings how to harness your intuition so that it truly becomes intuitive intelligence, accessible, reliable and designed for your guidance. how certain flowers and other essences bring through activations for your ascension the divine nature of your anatomical heart, and how to begin creating the experience of life you most desire. For more details - https://ausflowers.com.au//ABFE-Activating-Intuition-and-/

07.01.2022 Vegan quinoa muffins 1/2 cup cooked quinoa, 1 block of silken tofu, dash of lemon juice, 1/2 cup caramelised diced onion and capsicum, pinch of pepper to taste... divide between 6 large muffin papers in tins and bake for 35 mins on 180degrees. Allow to cool to set for a few minutes. ... DONE and DELICIOUS ps. You can substitute the tofu for eggs if you like...

05.01.2022 Hope you enjoy

05.01.2022 Come yoga with me... find your peaceful with ease and grace through the breath!! Free online classes all week

04.01.2022 Setting intentions can be an important first step in creating our hearts desires. To set up the right environment energetically, we need to really feel into that what we wish to manifest into our reality. Feelings create vibrations and this is how we communicate with the unified holographic field which interconnects everything and draws to us our life experiences... The feeling is the prayer ... Join me to learn more about the AMAZING Laws of the Universe and the Australian Bush Flower Essences - https://ausflowers.com.au//ABFE-Activating-Intuition-and-/

03.01.2022 Immune Soup This little beauty is amazing at nourishing and nurturing your lungs, immune system and digestion. Its also super simple to create and tastes delicious too! Ingredients -... - 1/2 - 1 Pumpkin - energetically supports the lungs in TCM and high in beta carotene which converts to vitamin A for use by the mucus membranes. - 1-2 Sweet potato - high in beta carotene/ vitamin A for your respiratory immunity - 1-2 Pontiac potato - high in resistant starch to support the good gut bacteria, which support the immune system balance, among other things. - 2 Onion and 1 entire bulb garlic to support your immunity - Big chunk of ginger - depending on how much you can handle lol ;) - blocks viral attachment in the lungs according to research. - 1 bunch spinach or silver beet, full of iron to help convert the beta carotene to pro vitamin A - 1 lemon - full of vitamin C to support the immune system cells to destroy pathogens. You can if you like just roughly chop everything and throw it into a big stock pot with some water. Bring to boil and allow to simmer for 20-30 mins depending on how big the chunks were you added. Remove from heat, add chopped greens and garlic to preserve their potency, then allow to soften for 5 minutes or so prior to blending. Stir through lemon juice at the end to serve. * If you have a bit more time you can roast the potatoes, pumpkin and onion first to really enhance the flavour. Cooking time in the pot will be much less of course... at least 10 minutes together to allow all the flavours to blend

03.01.2022 Have you caught up with yourself lately? Take yourself outdoors and admire nature... pause and just breathe for a few minutes, taking in the beauty in that exact moment Keeping things simple helps to keep the nervous system balanced and a smile coming from deep within

03.01.2022 How are you going with the big shifts that have happened? This time of great change has been spoken of through the ages, as humanity reached its tipping point. A wave of awakening has arrived to support our continued growth and letting go of old ways of being. Mass overconsuming and busyness was driving an even bigger wedge between our hearts and minds, preventing many of us from walking our truth and souls path. Indoctrinated beliefs about living just to work at something ...we dont enjoy and having no time to do anything we do enjoy, is the old 3D paradigm that is requiring change! Change is often uncomfortable, albeit necessary to prevent stuckness and the repeating of old patterns of destruction and greed that has plagued our collective for a few thousand years. My heart goes out to those that are in suffering at this time and all of this goes so much deeper than a virus. The Earths electromagnetic Schumann frequency has been raising for years in concert with the raising of our own frequency and consciousness. Now is the time for us to reconnect with ourselves and loved ones around us, finding what truly matters in our lives. As our vibration raises, we are able to understand deeper wisdoms and connect with our own truths that are well beyond the basic 3D reality, the small 10% of our mind that we use to analyse and calculate. There is so much more that we are able to access now, more so than ever as we bridge into the 5D. Allow yourself this time to create space for reflection, what it is that you would like to create, how you would like to feel, where you want to be? You choose... Try not to waste too much energy getting caught up in the fear that has been crippling mass consciousness through constant media flooding and other avenues of news and propaganda. This is now thankfully passing In this time of great change.... where will you spend your energy?

03.01.2022 This conference is going to be epic!! Fingers crossed it will be on live and the way things have been going in most of the country now, we should all hopefully be clear by Mid-October Root and Branch is all about getting back to our roots, the traditions that modern time has forgotten... how nature heals and how there is so much more to living than our mere physical expression. ... Nature and life are alive with the energy and to be open to a deeper understanding of the layers is a gift. Im honoured to be presenting with such an amazing line up of true naturopaths and herbalists sharing their love of traditional practices

02.01.2022 Sharing a process to connect in with and rebalance your chakra energy centres. Working with our energy can have profound effects both inside and out, especially with regular practice... as our internal world realigns, our outer world becomes its reflection