Vitta in Fremantle, Western Australia | Health & wellness website

Vitta

Locality: Fremantle, Western Australia

Phone: 0402095979

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• Medical and health
• Personal coach
• Alternative & holistic health service
• Health & wellness website
• Nutritionist

24.01.2022 M E D I T A T I O N Touch your inner space, which is nothingness, as silent and empty as the sky, it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behavior. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry, your walking becomes dancing, your silence becomes music.

22.01.2022 We are dedicated to giving you the very best of plant-based nutrition and movement practice for a lifetime, all with a central focus on sustainability. Together we combine years of experience in functional and clinical nutrition, cardiovascular training, functional movement and strength training, fascia exploration and education, breath work, self-myofascial techniques and yoga to bring you Vitta, a holistic practice for sustainable health, promoting strength and mobility, pl...ant-based eating, optimal vitality and full body function. We strive to bring you a platform in which to embrace self-care practice, show respect for the environment, mother earth, and promote individual responsibility for health. Because we consider the body to be a sacred space, we bring conscious connection to the planet in which we live, we consider clean air, unpolluted water, organic and wild food, to be our highest importance as a human race, now and into the future, therefore we align only with products and companies that consider these attributes We are thrilled to turn our passion and experience into a reality to provide a holistic online platform for our community to embrace and integrate into their daily lifestyl practices. We hope you enjoy using our in-person services, our subscription and our product range as much as we enjoy connecting, creating it, sourcing it and living it, each and every day.

19.01.2022 We are super excited to announce that the bright and bubbly Lacy Gow of Detox Toxins Safely won our latest giveaway. Congratulations Lacy hope you enjoy your prize Lacy won a 1 months unlimited access to our online subscription.... Our unlimited online subscription gives you exclusive access to: Weekly meal plans and recipes Online Yoga database Meditations Online SMT tutorials Breathing Practice videos To subscribe, go to the link in our bio. Congrats again Lacy we hope you enjoy the gift.

14.01.2022 Nourishment and sustainable human movement for a lifetime. Our ultimate purpose is to inspire and empower fellow humans to enhance their wellbeing through daily nourishment and sustainable movement Leigh & Amy

08.01.2022 Keep function simple Lengthen the fibres, strengthen stability and calm the mind Daily movement practice is essential in lifetime mobility, open your mind to incorporating yoga into your daily routine or SMT rolling... Selfcare today for a lifetime of mobility Join our subscription to learn more about how to move and nourish your body and start moving better today

03.01.2022 The products we choose to treat our body with forms a very important decision indeed, not only because quality is paramount, but the impact that the production of that product has had on our environment. For this reason we only choose the highest grade of sustainable products for all our SMT equipment. BLACKROLL prioritise responsible production to help promote lasting harmony between people and ecosystems.... All foam fascia products are 100% recyclable and free from chemicals in line with quality management codes & standards. Shop at our online store for all your SMT and other sustainable products.