Vive Apparel | Brand
Vive Apparel
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24.01.2022 New blog post - Fitness Q&A ------ I sometimes get people ask me questions about my thoughts on certain fitness orientated things such as progress, food and motivation. I'm by no means an expert, but these are my personal thoughts and experiences. So, head over to vive's blog and have a read on my latest post. Link in bio. ----- http://ift.tt/2ew384S ----- Written by @robyn.lou http://ift.tt/2eUFbqn
23.01.2022 6 week transformation doesn't mean we can't have delicious food on Australia Day tomorrow! I can't wait to eat all these goods All that's left is chopping up the apple and banana and adding in a few healthy savouries!
20.01.2022 Gym bag essentials @norwex Microfibre Towel @viveapparel shaker and another 10. Trusty Deodorant Hairbrush that I didn't know about @ehplabs RPM & PSI @bose soundlink headphones Old crappy iPhone headphones - - #gymlife #gymrat #fitness #fitfam #health #suppliments #preworkout #fatburn #muscle #leanmuscle #balance #happy #fitnesslife #healthyliving #mindful #vibes #viveapparel #livebold #gymwear #ausgymwear #activewear http://ift.tt/2aToyZK
18.01.2022 Perfect brunch morning. Love a simple avo smash and a nice hot soy latte. If you're on the Northside, you have to call in to Double Brass and try one of their flavoursome coffees!
11.01.2022 #Repost @aaron.___92 with @repostapp Off to @trlsunshinecoast in my @viveapparel shirt! @robyn.lou @caseylain https://www.instagram.com/p/BMlfJQUl4SB/
10.01.2022 Coffees are the go today in the office. Thanks @gloriajeanscoffees is it Friday yet? #coffee #coffeetime http://ift.tt/2dYOkN8
05.01.2022 A little snap from Tuesday night strength training. #kettlebell #legs #abs http://ift.tt/2dPAZb1
04.01.2022 Program writing fun! Our first ever Vive Active 6 week body transformation challenge is underway! Spaces filled up so fast, we can't wait to see the results! Let the transformations begin!
04.01.2022 When the lights are turned off, the only thing left is you, so let everything you do today, be for you --- The fitness industry has really opened my eyes. This weekend I will have finished my master trainer qualification and I'm also close to becoming a qualified strength and conditioning coach. It's taken me a little longer to get there, having so many commitments - but none the less I'm almost there. Another step toward the bigger picture. One thing that has changed ...since this time last year is my outlook on the fitness industry. It's a cutthroat place to be. The fitness industry is not a glamorous place and no fitness journey is easy. One thing I now despise social media for is the misleading life stories photographs are telling. My journey has been continually changing for a number of years. I've been at my leanest, my healthiest and my unhealthiest. I've struggled to lose weight, I've been mentally drained and so depressed but I've been at my happiest too. I've struggled to have a healthy relationship with food which im overcoming and I've challenged myself to be more like everybody else and I had begun to lose my passion. Ive been focusing on stopping that. It's time for me to embrace who I am and help others to do the same. I love the fitness industry for the good and the bad and I'm going to help others see their journey for what it should be. Self improvement, each day a little step at a time. Be your raw self, because no matter what your instagram likes count is, or what your feed tells the people who follow your stories... When the lights are turned off, the only thing left is you, so let everything you do today, be for you. Look at everything as a positive step toward a goal and if it's not, make a change. Let your story be that you did everything in your power to be the best possible version of yourself, one step at a time See more
01.01.2022 Foam rolling My hamstrings are loving it after a solid deadlift / leg session on Wednesday!
