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Vivid Art Therapy | Alternative & holistic health service



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Vivid Art Therapy

Phone: 0407275327



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22.01.2022 I'm joining the #100dayproject2021 with this image for my first day. My project theme is drawing after meditation... I sit quietly for 20 minutes and focus on my breath, then draw whatever comes to me for 10 minutes. The idea is to respond to the meditation using drawing. I think the drawing itself could be an extension of the meditation. This is quite a big commitment for me, consistency is not my strong point when it comes to doing the things daily that help my state of mind. I think I 100 days may not be exactly consecutive!



11.01.2022 When I notice beauty I feel so much more grateful for everything

10.01.2022 Gotta keep finding that path...

10.01.2022 I made this natural mandala while on holiday... tiny 'weeds' and duck feathers



07.01.2022 'Don't forget', the message from this little guy...While you are rushing around, doing all the things that humans do, don't forget to appreciate the natural world all around you

07.01.2022 An 'art hug' - drawing with my favourite colour. Just like a hug there are no expectations....

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