Vivid Vertical Fitness in Seven Hills, New South Wales | Dance school

Vivid Vertical Fitness

Locality: Seven Hills, New South Wales

Address: 11/45 Powers Road 2147 Seven Hills, NSW, Australia

Website: https://www.vividverticalfitness.com.au

Likes: 5226

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• Gym/Physical fitness centre
• Dance studio
• Dance school
• Specialty School

23.01.2022 Throwback to the last time we had our physios @swphysiorehab in the studio! They will be in house again tonight, but this time they’ll be offering our students free assessments and a 1 on 1 look/chat and how your body is functioning! If you don’t have classes tonight, or if you do, come down to the studio for a quality check and some fun

23.01.2022 Trapeze... more like trap-ease ha ha ha where the dad joke lovers at? But seriously how seamless do the girls look moving through this sequence

22.01.2022 We LOVE Monday’s because it’s the start of our pole week We have extended our trial week, so if you missed out on any classes you can still trial this week! https://www.vividverticalfitness.com.au//taster-week-sel/

22.01.2022 Our favourite day of the week is any day that ends at the studio

22.01.2022 Check out what our Circus crew get up to every week. Try our circus classes for FREE on Thu Aug 22. https://www.vividverticalfitness.com.au/landing-p/enquire/

22.01.2022 Hump day musings #Women #confidence #army #strong #vivacious #powerful #vivid #vividverticalfitness

20.01.2022 #twosday Check out the double trouble fun in bronze last night

20.01.2022 We are family (We are also still reeling from how spectacular our showcase was on Sunday, all of the performances blew us away, we are so proud of you all)

19.01.2022 Viva la Vivid So pumped to have so many new faces join us in the studio this week #newterm ps. These are our intermediate 3 girls celebrating their one year pole anniversary

18.01.2022 We’ve been dreading making this post... our farewell to our sass queen @gabby.sf_ It’s not a permanent goodbye, as we know she’ll be popping into the studio to remind us to point our toes, get our sex faces on and to get weird with us The studio will miss you and your big, bright, beaming energy! Thank you for all that you’ve taught us, shared with us and inspired us with WE LOVE YOU AND WE WILL MISS YOU, THANKS FOR THE MEMORIES Comment below a memory you have from class with @gabby.sf_

17.01.2022 Our wonderful Physios and Chiros from @swphysiorehab are back again tonight for another night of free assessments for ALL our students!! Injury prevention is key to a long lifetime of pole dancing, circus playing, aerial flying

16.01.2022 Intro to Aerials. Want in? Our free trial class is on Thursday August 22nd. PM for details #vividverticalfitness #circus #fitnessmotivation #beginnerworkout #circuseverydamnday

15.01.2022 We love a full house What a great way to end a long weekend #vividverticalfitness #teamvvf #fitnessmotivation #mondaymotivation #mondayfunday

15.01.2022 Check out our very talented new Lyra and Silks instructor @mish_pole Our FREE Lyra class is this Thursday (tomorrow) at 7pm! Jump in for a free trial via our website or send us a message

14.01.2022 TASTER WEEK BEGINS TONIGHT Not too late to join in on the fun, follow the link to register https://www.vividverticalfitness.com.au//taster-week-sele/

14.01.2022 If you’re not this excited for Monday, you’re obviously not signed up to our Taster Week Not too late to sign up for taster week, follow the link to register https://www.vividverticalfitness.com.au/landing-p/enquire/

13.01.2022 Our resident ice skating blending some skating moves with pole moves to create #theCaren we love it #pdspins #flexitricks

13.01.2022 Tonight is the last night of our wonderful chirp and physio team in the studio!! We have LOVED this generous time they have shared with us, helping our students with all their little niggles and aches! #injuryprevention

13.01.2022 True friendship is always supporting your bestie in any form #stronglegs #strongfriends Always love a bit of doubles play in the studio

13.01.2022 Try one of both of these classes next week for free next week - Mon Aug 19th and Thu 22nd. Click the link to sign up. https://www.vividverticalfitness.com.au/landing-p/enquire/

13.01.2022 If this isn’t your face when you realise Monday = new pole week!! Then you’re in the wrong sport

11.01.2022 NEW TIMETABLE Want to see what all the fun is about!? You can trial your first week with us entirely FREE! Follow the link below, and register for as many classes as you’d like! https://www.vividverticalfitness.com.au//taster-week-sele/

11.01.2022 Check out our bendy stretch instructor playing around in the aerial silks We are in awe

11.01.2022 Have you signed up for our taster week... what are you waiting for??? COME JOIN US FOR A FREE CLASS https://www.vividverticalfitness.com.au//taster-week-sele/

11.01.2022 Our showcase is on THIS SUNDAY! If you haven’t already gotten your tickets...what’re you waiting for

11.01.2022 That fri-yay feeling

11.01.2022 It’s festival theme week!!!

10.01.2022 Showcase preparation coming along nicely in the studio this week! Next Sunday is performance night link to tickets available here https://dancestudio-pro.com/tickets/vvf2018

10.01.2022 We LOVE how gorgeous this move #pddorissplit looks , we don’t love how it feels #beautyispain

09.01.2022 Excuse us whilst we gawk at how flat this baby jade is #pdgoals

07.01.2022 Is it a pole dance move or a cocktail? Do you know your Pole Dance moves? Do you know your cocktails? https://manychat.com/l4/vividverticalfitness... Take the quiz and let us know how you went

06.01.2022 Next week we are offering FREE CLASSES ALL WEEK to all new students! Come along and trial one of our many classes Follow the link to register https://www.vividverticalfitness.com.au//taster-week-sele/

04.01.2022 Interested in turning your work out upside down? Join us for a free Aerial Yoga class this Wednesday night at 7pm. Email [email protected] to get on the list #hillsdistrictmums #aerialyoga #yoga #circus #stretch #vividverticalfitness

03.01.2022 Our Lyra babes having a fun time doing doubles moves. Want to join this class for a free trial? DM or email [email protected] to get on the list. It’s on Thursday night. Hope you’re there! #vividverticalfitness #circus #lyra

02.01.2022 How magical does this edit by @laura_dance_xx look We love it!!