Vixen Pole and Fitness | Fitness venue

Vixen Pole and Fitness

Phone: +61 428 548 076

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• Dance studio
• Fitness venue

25.01.2022 Been working on this combo with my intermediate Vixenettes Warning this spin will cause bruising and pole burn!!

25.01.2022 Some good tips for those struggling with this tricky spin

25.01.2022 This was so much fun! Good excuse to do hair and makeup while in isolation

24.01.2022 After a big week of teaching it was nice to just work on some flow today Inspo @veraverse #pdflow #pdexotic #pdexoticpole

20.01.2022 Dancing in the sun Fun little handstand, drop split combo @danipoledancer and I put together #poledance #exoticpole #poleflow

20.01.2022 Spinning #pddevilspointshuffle #pdextendedallegra #pdstarfish #pdmartiniglass

19.01.2022 Leg twirls, pretty spins and HEART #pdballerina #poledance

19.01.2022 First deadlift after being back! Could only get it on my first attempt, and it’s a bit rough but super happy I could finally get my ass back up #pddeadlift

18.01.2022 Pole combo Inspo for split @mimimidnightx #pdspincombo #pdcupid #pdsplit

18.01.2022 Can’t wait to start teaching again!

18.01.2022 Static pole play time

15.01.2022 So proud of my little fire ball @amymayshearman getting her baby Fonji on like the third attempt Thank you @polemotions for your Fonji tutorial it really helped us achieve this today #pdfonji #workinprogress #shedidit

15.01.2022 Pole Flow Let me know if this is something you would like to learn and I can teach you it in your next class Inspo @mimimidnightx #lowflow #poledance

14.01.2022 Here is one of our Vixenettes killing her back/front stag spin. Karina always gives 110% every lesson and I just wanted to celebrate that well done babe! I teach beginner to advanced, pole chorey, floor work and stretch. DM me to book a class

14.01.2022 This is great for anyone who is working on perfecting their invert Vixen Pole is back in business! If you’re keen to get back on the pole or just starting out send me a DM and we can make it happen

13.01.2022 How good is this static combo!

12.01.2022 Low flow love #exoticpole #poleflow #poledance

12.01.2022 Come learn the new Vixen Pole routine! We can spend the whole class dancing or you can add it to the end of the lesson after we’ve worked on all your tough tricks! Song Watermelon Sugar

11.01.2022 I’m teaching Wednesday and Thursday this week. Contact me to book

10.01.2022 Static pole #pdjamilla #pdbutterfly #pdshouldermount #pdbrassmonkey

09.01.2022 Static low flow

09.01.2022 Come have fun and get fit with me! If you’re keen to try pole dancing or get back into it DM me and we can make it happen I teach beginner to advanced tricks, pole flow and floor work #vixenpoleandfitness #poletrick #poleclass #dance #fitness

08.01.2022 Yesss!! This will be me, I will definitely be pole dancing for as long as I can

08.01.2022 Vixen Pole is back in business Anyone interested in private lessons send me a DM I would love to dance with you!

06.01.2022 Thank you @_beckystars for making me my first bit of studio merch #vixenette So lucky to have you as a friend and a student #vixen

05.01.2022 I’m teaching Monday, Tuesday and Friday this week. Contact me to book a class #pddeadlift #pdstandingsplit

03.01.2022 Loving this thigh high boot weather I’m teaching Tuesday and Friday this week, contact me to book a class #poledance #exoticpole #poleflow #polefitness

02.01.2022 Spins and pancakes