Vixens Functional Fitness/Personal Training | Businesses

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Vixens Functional Fitness/Personal Training

Phone: +61 418 735 754

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25.01.2022 Welcome ladies and gentlemen, as some of you are aware, I have moved back to North Lakes after selling my gym in Caloundra before the world went crazy with CV19. So, with all the gym closed for some time now I began to set up a gym at home for myself but I had a lot of interest from previous clients to start doing PT again, from my home. You requested, I listened and am now open for business after securing my insurance again. ... Please note, I do train functionally and specific. By this I mean, don't expect loads of pin loaded machines and do expect to sweat! Children 10 year and up are also welcome to train with me. PM me for prices as I like to meet the kids and see where they're at first and how I can help or refer. Obviously being that I will be working from home, my hours of availability must be ones that will not affect my neighbours or my house mate. I am pretty flexible though as I am only working from home at the moment. I just won't be able to accomodate any really early sessions due to noise. I am more than happy to begin sessions at 7am though. I am here all day so shift workers are also welcome during the day or stay at home mums. PM sessions will also be able to be run until around 8pm. Kids always welcome to come also and sit with their iPad's, do homework or even just chill. Dogs also welcome to come along and hang outside. Please have a look over my prices and if you'd like to book in your first session is FREE :-) I look forward to seeing you all and helping you make 2020 way better than how it started.

21.01.2022 Feel free to come on over and check out what I do before you even book a FREE session if you like. I want YOU to feel comfortable in a setting that some of you might not be used to as it's not a commercial gym. Rest assured though, as I have my Cert 3, Cert 4 and Diploma in fitness along with being CrossFit certified and many other qualifications such as boxing and metafit training, you are in good hands and my mission is to make you feel comfortable, been Uncomfortable to reach the goals you set YOURSELF.

19.01.2022 Hey parents of school age kids, who’s happy for their return to school tomorrow? Hey parents of school age kids, who’s happy for their return to school tomorrow?

17.01.2022 Well I’m not ashamed to say.....I’m in the worst shape of my life #bloodycoviddrinking but I did 5 rounds with my new toys! 12 Deadlifts 12 Back squats 12 Power Cleans ... 12 Front Squats 12 Burpees 28mins #dying

16.01.2022 I don’t charge for programs if you’re a client of mine. I want you to succeed and I will design you a program based on - If you’re a gym member If you train at home How many days you can train ... How long can you dedicate to each session Are you in a sedentary or active job Where can we get extra micro workouts in And more.... Life isn’t about training it’s about being active for a longer life. I can help you find ways to increase your activity and gain results.

10.01.2022 Waiting for clients was never comfier

09.01.2022 haah when your clients love DOMS as much as you do <3

05.01.2022 My training partner today (and her bone ) #kyah #bluestaffy #puppytrainingpartner

03.01.2022 EXCITING NEWS The new equipment I ordered months ago is finally arriving next week! It was here weeks ago but the seller somehow lost the entire pallet Anyhoo, onwards and upwards ............ I'll be taking on clients as of next week so please feel free to PM me and we can you all started <3

02.01.2022 Had a great sweaty start to the day with one of my clients from years ago! So good to train you again Eryn <3

Vixens Functional Fitness/Personal Training | Businesses