Santha Press Vocal Mind Movement | Other

Santha Press Vocal Mind Movement

Phone: +61 412 199 874

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24.01.2022 From a friend ... something to meditate on ... we are part of everything and everything is part of us... What a miracle of Evolution each life form is! This is a composite medical image of a human cell taken with a cryoelectron microscope and nuclear magnetic resonance.... Each of us consist of approximately 30 trillion variations of this absolute work of art -written out that is 30,000,000,000,000 and they get replaced on a regular basis every few months. If we look after our health generally these amazing masterpieces have a better chance of looking after us.

23.01.2022 Nia is a wholistic dance exercise class for all levels of ability. It's fun, funky and sweaty! Dancing outside by necessity, we have discovered that it's actua...lly better outside! We've danced in 12 degrees while it's drizzling and warmed up in 3 minutes. 10 minutes in and we're hot! Bring water, wear runners and layers, stay 2 metres apart and bust some moves! Classes now have to run during work hours otherwise it's dark, so I am juggling my work and the weather. I will send a possible schedule via SMS at the start of the week and then keep you posted via SMS in case something changes. Everyone welcome but as we must limit to 10 people, bookings are essential. So PM me your phone number if you'd like to be added to the SMS list. See more

22.01.2022 Stretching to this ... just bowls so far. Breathe ....

22.01.2022 Starts this Sunday!

20.01.2022 Dance. More dancing. More dancing.

20.01.2022 Scuse language ...

19.01.2022 Saving for later...

19.01.2022 Keep moving! :)

18.01.2022 For a long and lovely list of non auditioning community choirs and singing groups, hop onto the CMVic website and start singing, soon as! https://cmvic.org.au/groups

18.01.2022 If I wasnt doing Nia Id probably be doing this. Much looser and very groovy. Free trial for a month.

16.01.2022 A dear friend has initiated this. Join us!

16.01.2022 I love leading singing at Ruths retreats!

15.01.2022 Coming up! Running a plenary sing and early morning dance class. Looking forward to it!

14.01.2022 My friend Nick is running fabulous movement impro classes. Highly recommended! IMPROVISED MOVEMENT/THEATRE CLASSES With Nick Papas... Welcome to a series of Movement Improvisation classes on offer at the Don Valley Hall. Whether you are just beginning, looking to try something different or seeking new inspiration and refinement of your craft, these workshops are not to be missed. Dancers, physical theatre performers, movement artists and actors will all benefit from these workshops. The environment is unthreatening with no pressure to get it right. Delight in finding a deeper understanding of what is happening when you create with others, while at the same time discover how much fun movement can be. Image for Don Valley.jpg Nick is a performer and teacher with extensive experience in street performing, improvisation and participatory performance. He has performed in many cities around the world and together with the group Born In A Taxi, www.borninataxi.com, continues to explore the hidden potential of movement improvisation. Where: Sydney Halbish Hall, Old Don Road, Don Valley. When: Every Wednesday from Nov 6th to the end of the year. Two time slots 10 1pm or 6-9pm Cost: Classes are drop-in and cost $30. (First class is FREE!) Note: Please call or text the day before to let Nick know youre coming. Also call if you have any queries. 0425 755 317

14.01.2022 Women Only!! The best way to get fit and stay fit is doing something you look forward to that is fun. If you've wondered what Nia is and have made a resolution to get fit then come try! Nia is YOU time in a friendly, non judgemental space where everyone is working with their own strengths, limitations and creativity. ... Beginners are welcomed and accomodated. Come dance!

11.01.2022 Sound waves in action. If our bodies are around 60% water then perhaps this is why we feel so great when we sing together. We are being subtly massaged with harmony

09.01.2022 "You Blew Me Away" sculpture by English artist Penny Hardy

09.01.2022 Ill be running workshop as part of this fabulous event. Singing? Dancing? Both? Havent decided yet

08.01.2022 This seems like some good advice :)

07.01.2022 Tools for challenging times ...

07.01.2022 So true. We're dancing animals ... love Kurt Vonnegut

07.01.2022 I’m not really one for fridge magnet platitudes, but am enjoying the quotes this app is sending me ... Bring a gentle smile to your lips. Allow yourself to feel the simple peace ... of the present moment. a mindfulness reminder from chill-app.com

03.01.2022 I'm thrilled to have been invited to run two workshops as part of this important conference!

03.01.2022 Nia dance classes outside when the weather is good until further notice. Stay fit, have fun and connect with others! PM me for venue details Nia dance classes outside when the weather is good until further notice. Stay fit, have fun and connect with others! PM me for venue details

01.01.2022 I've just discovered Spotify .. I know, where have I been?? Today's working at the computer music ...