Voila Coaching by Aurelie Jonquet | Local service

Voila Coaching by Aurelie Jonquet

Phone: +61 491 193 071

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22.01.2022 Have you heard of "the flow"? That's when you get really focused on something you enjoy, that you lose track of time, fully present in the moment... This episode of the Pineapple project, focusing on connection, explains the importance of hobbies, to reconnect with ourselves. These would typically be artistic, craft or music. We do them for fun, even if we are not very good at it. And this is where we learn to accept that it is ok not to be very good at something... Look them up in the ABC podcasts...

21.01.2022 What challenges you? (In a good way...) And what no longer challenge you? Time to take this to the next level?

21.01.2022 For 2020, I will be donating 50% of my coaching income. Amongst the many worthy causes, I came across this team of young ladies who are helping out and connecting to people who lost their home. They reach out to homeless people with boxes of convenient items, as well as goodies. What a great initiative! https://www.thegoodbox.com.au

21.01.2022 I am committed to supporting causes from my coaching activity. A friend is doing a long race - 84km trail run, to raise fund for Surfing the Spectrum, a weekend event for autistic children and their families. Another great initiative, amongst many... https://www.gofundme.com/f/surf-to-summit

19.01.2022 I am committed for giving back 50% of my coaching income for 2020. For June, I would like to support Rural Aid. While the country and the world has been shaken by the pandemic, the challenges of farming life have not gone away... https://www.ruralaid.org.au

17.01.2022 Interestingly, I first came across this programme when I helped a fund raiser for it : this is about taking a group of educated women onto a trip to Antarctica to focus on Leadership. How to empower these female scientists to bring the change the world needs? The documentary made out of this expedition is now in cinemas and will basically allow us to join them in that trip. I'm in! https://theleadershipfilm.org

17.01.2022 We were all at home for a few months and life hasn't quite got back to normal. Some issues could remain undiagnosed... Do you have anything you need checked out? Do you know someone who does? These are never fun to do, but could save your life... https://www.abc.net.au//202/cancer-costs-covid-19/12508230

15.01.2022 One of the many things that changed over the last few months : while we had our favourite brands, we were forced to change - possibly downgrade or upgrade in quality, or simply just try something new. And it looks like we adjusted well and keep doing it. Another area where we had to adapt and are now more flexible... https://www.ausfoodnews.com.au//brand-switching-sky-rocket

14.01.2022 They say a picture is worth a thousand words...

13.01.2022 I am committed to donating 50% of my coaching income for 2020. I recently saw the story of Will Smith, Tasmanian Young Australian of the year for 2020, who does amazing work empowering young people. Some kids have lost their sense of identity and purpose and Will's programmes allow those young people to develop leadership and motivation skills... Amazing work! https://jcpyouth.com.au

13.01.2022 Committed to using my coaching activities to support other organisations, I was touched by Morgan's story. After losing her parents to cancer, she really benefitted from Canteen's support and is now working for them, helping other kids and teenagers herself...

11.01.2022 Another study proved not only the benefits of diversity, but also about having women running the company. "There is something different about women's performance and management style. They tend to be more democratic, they tend to be more collaborative and to have a greater sense of corporate social responsibility" https://www.abc.net.au//women-in-leadership-boost/12370516

09.01.2022 Very good! Any specific project/initiative that comes to mind when seeing this? How do you get to the next step?

08.01.2022 Isn't that interesting?

06.01.2022 Well, there is some truth in that... Wouldn’t it be great if things could be fixed without us having to work on it? What in your lifestyle could you improve? What 1 step could you take now?

05.01.2022 I've been checking the website that gathers businesses in Victoria: an opportunity for me to support businesses seriously affected by lockdown. Obviously, I found one shop that sells locally made chocolate - I am more than happy to contribute to the local economy when it means I get to eat beautiful food! https://www.visitvictoria.com/clickforvic

05.01.2022 I'm currently reading this book and got another cool trick on how the language we use can change our perspective: going from "I have to..." to "I get to...". I have to go the dentist. Not fun for anyone. I get to go to the dentist. Coming to think of it, this important health service is not available everywhere in the world. And I'm lucky to be able to get this medical treatment... Turia highlighted it changes our perspective from a place of obligation to a place of gratitude. Good point! https://www.penguin.com.au//happy-and-other-ridiculous-asp

04.01.2022 Message from the Barefoot investor : Are you ready for the change in the economy coming in September, as support from the Australian government will cease? What will it mean for you and your activity? What do you need to do before that to be ready? https://barefootinvestor.com/from-the-paddock-to-the-plate/

03.01.2022 I can't do it - yet. Isn't it interesting how this small word completely changes our perspective to a situation? So, what can you not do just yet? And now we're thinking about it, I'm sure you can reflect on the progress you've already made on that topic, on what you could not do a while back, but you can now complete. Then, you could not do it yet but you can now...... https://expressdigest.com/turia-pitt-reveals-three-letter-/ See more

01.01.2022 What a good insight...