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VOSKY BODIES

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20.01.2022 This "lil'' lady's Victoria show dates have been changed and delayed so many times during Covid I've lost count... not to mention she hasn't stepped foot in a GYM in months... Yet - she still thrives and adapts, and takes it one day at a time - like a champion! __________________________________________... Work with me! Zoe-Claire Yaworsky IFBB Pro VOSKY BODIES Coaching // Nutrition // Body Transformation // Comp Prep www.voskybodies.com.au IG @voskybodies [email protected]

10.01.2022 How about we skip all of the January punishment and the regret this year. How about we don’t promise to be better, thinner, more disciplined. How about we look at our slightly different selves and accept that this is the way, every year.... And it’s totally ok. Maybe this year, we should not tell ourselves what we ‘should’ be doing and instead we should commend ourselves for being here at all... We should congratulate ourselves for fighting so hard throughout this diabolical year, for facing our demons in the lockdown and for handling the waves and waves of bad news and change. We have been through so much. Give yourself a pat on the back and if you must resolve to do anything for the new year, resolve to enjoy every minute of your life whenever you can. Live more in the moment. This year has shown us that the world can change overnight. We can only rely on a few things: our friends, our family and our courage. Who knows what next year will bring, so be kind to yourself little one. You have done well. Maybe this year we should just say ‘well done’ at the stroke of midnight. Well done to us all. Each and every one. .......... Donna Ashworth, Author of ‘To The Women’ and ‘History Will Remember When The World Stopped’

07.01.2022 Be part of something extraordinary... SCREENING NOW OPEN FOR THE 2020 COMPETITION TEAM! Here at Vosky we guide and support you through absolutely everything and anything you need. Feeling supported and secure is vital for a competitor - we are there for you 24-7.... Our screening process is tough, and we will give you honest, realistic feedback if we think you need more of a run up to a competition prep (and work with you to get there). We do put a cap on intake (we like to give you LOTS of attention!). And as is custom, we will organise TEAM/ SOLO SHOOTS with one of Australia's best fitness photographers!* Find out more about our Off-Season Coaching, Competition Packages and check out our Clients Galleries on the website.. Always welcome to come in and have a chat at the studio or on the phone. Any questions - fire away... there are no silly questions! Get in touch today to get screened, reserve your spot on the Team, and start working towards your ultimate goal! Yes, we coach competitors all over Australia, and beyond... Contact Zoe-Claire IFBB Pro --------------------------------------- Vosky Bodies v o s k y b o d i e s . c o m . a u Coaching Nutrition Competition Prep --------------------------------------- IG @voskybodies [email protected] @ifbbpro.zoeclaireyaworsky Photography by @dallasolsen68 * dependent on team numbers and viability.

05.01.2022 Delighted (but not surprised!) Congratulations to Louisa, for coming 1st in both Open, Classic and Novice divisions in FIGURE, where she made her debut in Victoria today. You are just made for this division Lou, I'm so glad you made the choice and dedicated yourself to this.... Very proud of you and everything you had to do to make it to this day... with 80% of your prep done in LOCKDOWN! I already knew you were passionate and disciplined in all areas of your life, and here is another AMAZING achievement to add to the Louisa Mafrici resume! Zoe-Claire x