Village Physiotherapy & Sports Injury Clinic in Golden Grove, South Australia, Australia | Alternative & holistic health service
Village Physiotherapy & Sports Injury Clinic
Locality: Golden Grove, South Australia, Australia
Phone: +61 8 8251 4466
Address: Professional Suite 3 Level 1, The Grove Shopping Centre 5125 Golden Grove, SA, Australia
Website: http://www.villagephysio.com.au
Likes: 319
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24.01.2022 Ready to get back to the gym post-iso? Be sure to follow these tips from physios around Australia to make your return without injury as smooth as possible. Wa...rm-up and cool-down properly using stretching, foam-rolling and icing techniques to aid in your recovery. Drop your pre-iso weight by 20-30% and gradually increase the weight over four-eight weeks depending on your age and fitness level. Get your form checked by a professional and ensure you are controlled and slow in your repetitions. Don't go too hard, too early! Build up to your pre-iso levels as your muscles and tendons will have likely shrunk, making you more susceptible to injury. Check in with your local physio to avoid injury and manage your return to full capacity. For more recommendations from APA Sports and Exercise Physiotherapist Julie Campbell, MACP, and Brooke Patterson, APAM, on returning to the gym, head to https://ab.co/2XPA3Z6 #StayFitSaturday #gym #choosephysio #weekendworkout
21.01.2022 Meet Mark from Village Physiotherapy & Sports Injury Clinic - Golden Grove Mark runs his medical clinic on level one of the Professional Suites and he has been ...running the business for 20 years, so it’s safe to say he knows his stuff. The last 16 years he has been at The Grove where customers can access his teams services conveniently. But Mark wasn’t always a physio believe it or not, he was actually an accountant for 10 years before moving into physiotherapy. Why the change? Well Mark was a keen soccer player and was amazed at how quickly the physio was able to get him back onto the pitch when he got an injury and he wanted to be able to help others like that, so the rest, as they say, is history! Mark says he loves helping people manage their pain and gets a lot of satisfaction from seeing customers progress and recover. The clinic sees about 300 patients a week, so Mark has made sure he has a solid team of people that also shares his passion. With his team of eight, covering all general physiotherapy concerns, as well as specialising in sports injuries. They also offer remedial massage, acupuncture and Pilates. The clinic has won multiple business awards, and support local sporting clubs and schools through sponsorship. They offer vouchers (massage vouchers are a great Father’s Day gift!) and sell resistance bands, pain relief creams and exercise equipment to help you recover quicker. Open until 7pm Monday to Thursdays, until 5pm Fridays and Saturday mornings, Mark has made it easy to make an appointment. So, if you’re feeling some twinges, give the clinic a call on 8251 4466 or simply book online and the team will help you feel better in no time!
17.01.2022 We are excited to announce our Physio Exercise Classes (including Pilates mat exercises) will be returning 12th August. Our classes will be available on Wednesday's 11.30am-12:30pm and Friday's 11:00am-12:00pm. If you are new to our classes your first class is free (info below).... If you would like to join call us on 8251 4466. (Bookings are essential)
17.01.2022 Village Physio would like to assure all of our patients that we are still open for physiotherapy and massage treatments. As per our last Covid-19 update our staff are still adhering to all of the requirements to keep our staff and clients healthy and safe. We will be asking the appropriate questions if you have an upcoming appointment. If you have been interstate or are feeling unwell can you please contact us on 8251 4466 to reschedule/confirm your appointment. The Village Physio Team
13.01.2022 Dear valued Clients, Due to the recent Covid-19 restrictions our clinic will be closing for the 6 day lockdown from close of business this evening (Wednesday 18th November) We will be re-opening Wednesday 25th November at 9:00am.... Our reception staff are currently getting in contact with those that have existing appointments and we ask that you remain patient during the rescheduling time. If you require an appointment next week, we will still have online booking available. Wishing all our Clients, their families, our staff and friends a safe lockdown. We look forward to seeing you when this is behind us. The Village Physio Team
11.01.2022 Here is some good advice for our clients who play Netball :)
09.01.2022 Village Physio will be CLOSED Monday 8th June for the Queen's Birthday Public Holiday. We will re-open from 9am on Tuesday 9th June. Booking Online is still available while our office is closed.
08.01.2022 Backyard putting practice might have helped you get through lockdown, but this is the real deal! Make sure golfer’s elbow doesn’t ruin your return to the course.... Call your local physio to chat about your options, whether that be a telehealth appointment or in-clinic consultation. Either way, you can be assured that your health is their top priority. Go to www.choose.physio/golf
04.01.2022 Backyard putting practice might have helped you get through lockdown, but now it is the real deal! Make sure your golfer's elbow doesn't ruin your return to th...e course. Call Village Physiotherapy & Sports Injury Clinic - Golden Grove to make an appointment. #thegroveshoppingcentre #villagephysiotherapyandsportsinjuryclinic #golf #sportsinjury #physio
03.01.2022 20 November 2020 CLINIC WILL RE-OPEN MONDAY 23 NOVEMBER Covid-19 restrictions will be eased Saturday midnight and therefore we will be able to open the clinic Monday 23rd November. Appointments will be available for Monday afternoon onwards. For all enquiries please phone the clinic after 9am on 8251 4466.... Our clinic is still adhering to all of the hygiene requirements to keep our staff and clients healthy and safe. We will be asking the appropriate questions if you have an upcoming appointment. If you have been interstate or are feeling unwell can you please contact us to reschedule/confirm your appointment. We are in constant contact with the Australian Physiotherapy Association who are taking directives from the health departments of both State and Federal governments. Stay safe
01.01.2022 Due to a scheduled electrical shut down at the Grove Shopping Centre, our online booking system will be unavailable between 12pm Saturday 4th July until 8am Monday 6th July. Our apologies for any inconvenience.
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