VTEAM Taekwondo Springvale in Springvale South, Victoria, Australia | Sports & fitness instruction

VTEAM Taekwondo Springvale

Locality: Springvale South, Victoria, Australia

Phone: +61 455 587 007

Address: 8 - 20 Janine Road 3172 Springvale South, VIC, Australia

Website: http://vteamtaekwondo.com

Likes: 205

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• Sport & recreation
• Amateur sports team
• Sports & fitness instruction
• Martial arts school

24.01.2022 You become what you feed your mind

23.01.2022 Last day of training at Springvale Dojang. Happy holidays! See you in 2021!

23.01.2022 HAPPY NEW YEAR TO YOU ALL So it is now the start of... a new day... a new month... a new year...... And..... a new START. Last year is full of Rollercoaster memories for everyone thanks to Covid-19 and as a result we plan on hitting 2021 harder than ever. We have a lot of making up to do right? From all of us at VTEAM Taekwondo, we want to wish you all a Happy New Year and we wish you all the very best in whatever you decide to do with your year going forward. Better yet, if we can help you achieve something, get in touch and let us help. Have an awesome day to start your new year off well #HappyNewYear #vteamtaekwondo #vteamspringvale #vteamtaekwondospringvale

23.01.2022 It's monday. I'm alive. I'm breathing. I'm living. I'm blessed.... Life is good! See more

22.01.2022 'DO NOT POST PHOTOS OF YOUR CHILDREN ON FIRST DAY OF SCHOOL' The Australian Federal Police have issued a warning for all parents. Images with children in school uniform, their name or indicators of their location in the background can be used by offenders to build a profile and groom parents and children. The AFP is continuing to regularly seize images of children in the collections of online child sex offenders. The AFP has said if you do post to lock down your privacy setti...ngs. Community or school social media pages featuring children are also being urged to consider the types of images being shared and who can view them. https://www.afp.gov.au//afp-urges-parents-protect-children See more

22.01.2022 Strength and growth come only through continuous effort and struggle. Napoleon Hill

22.01.2022 I hope you and your family are doing well. Sending positive vibes and lots of love. #staysafe #staystrong #staypositiveI hope you and your family are doing well. Sending positive vibes and lots of love. #staysafe #staystrong #staypositive

21.01.2022 "Sometimes, struggles are exactly what we need in our life. If we were to go through our life without any obstacles, we would be crippled. We would not be as strong as what we could have been. Give every opportunity a chance, leave no room for regrets." Friedrich Nietzsche

21.01.2022 I hope we will get a green light to reopen our part-time location at Springvale soon

21.01.2022 Online classes start Monday 15/2/2021. Please check your email for more details.

21.01.2022 This time last year we moved our VTEAM club into full time location at Maidstone. The club opened for business 3 months, then forced to close due to COVID-19 for more than 6 months now. We're looking forward to opening our doors to our loyal members again very soon. We're down but definitely NOT out. Fighting!!!

21.01.2022 Starve your distractions. Feed your FOCUS.

21.01.2022 Don't limit your challenges. Challenge your limits

21.01.2022 100 front kicks 100 squats 100 lunges 100 pushups 100 situps... What a great way to start the week. Great job kids! See more

20.01.2022 2020 expectation vs reality

20.01.2022 5 TIPS TO BOOST YOUR DAY Hey, we wanted to help you have a great boost to your day today. So here are 5 tips to boost your day and help you feel great! Tip 1 - Smile as soon as you leave the house. This will help boost your mood and also the mood of others around you... Tip 2 - Drink plenty of water to keep yourself hydrated and full of energy Tip 3 - Do something to make someone else smile. This will in turn make you feel good and you will have shaped someone elses day too. how amazing is that? Tip 4 - Take some time out to do something for JUST YOU. We all need to treat ourselves on the odd occasion. Start today Tip 5 - Ensure you avoid negative vibes throughout your day. They will arrive but it is your choice to let them in or not. Keep a positive space and your day will remain that way. We hope you like our 5 tips, if you have any more that you feel will help people have a great start this week, please drop them below for others to follow. Have a great day everyone!!! #MondayMotivation

18.01.2022 Springvale Dojang is reopening this Sunday 22/11 from 2pm - 4pm Looking forward to seeing everyone soon!!!Springvale Dojang is reopening this Sunday 22/11 from 2pm - 4pm Looking forward to seeing everyone soon!!!

18.01.2022 NEW CLASSES STARTING 13/12/2020 1pm: Little Tigers (Age 4-6) 2pm: Little Champs (Age 7-9) 3pm: Little Warriors (Age 10-12)... 3pm: Teens & Adults (Age 13 and over) We are STILL taking bookings for NEW our BEGINNERS ONLY class! What you get? Train with a group of other complete beginners Learn the fundamentals of Martial Arts 4 classes of beginner Martial Arts (one class per week) VTEAM Taekwondo Uniform Cost: $49.99 Click on the link below to register NOW! https://bit.ly/springvale-fb-promo

18.01.2022 Our greatest FREEDOM is the FREEDOM to choose our ATTITUDE

17.01.2022 Tell me and I forget, Teach me and I may remember, Involve me and I learn [Benjamin Franklin]

17.01.2022 School holiday training

16.01.2022 After a few hiccups, we're back to Zoom training. Thank you very much for your understanding and patience! Wonderful training tonight with awesome guests Instructors from Vovinam Springvale, Elvis and Nathan. Thank you so much gentlemen! We're looking forward to many more cross training in the future

16.01.2022 "We grow because we struggle, we learn and overcome." Robert C. Allen

16.01.2022 It's been more than 8 months since our last face to face class. While Zoom training was a great experience, and help keeping the passion alive, however it can never replace the connection, teamwork, padwork,... Thank you to all the parents for taking the kids to training today! It's so good to see them in person and so good to see them still enjoying training!!! Can't wait to see them again next Sunday!!!

15.01.2022 How did you start your week? We start the week with great Taekwondo classes with our awesome dedicated students

15.01.2022 TERM 3 SCHOOL HOLIDAY CLASSES MON & WED 5pm: Little Tigers & Whites + Yellow 1, 2 6pm: Yellow 3 and above... TUES & THURS 5pm: Family TaekwonFIT SATURDAY 9am: Little Tigers & Whites + Yellow 1, 2 10am: Yellow 3 and above 10am: Family TaekwonFIT REGULAR TAEKWONDO CLASS ID: 914-8120-6131 FAMILY TAEKWONFIT CLASS ID: 937-6350-7597

14.01.2022 The 4th of September is ‘TAEKWONDO DAY’, which was chosen to commemorate the day in 1994 the International Olympic Committee officially adopted taekwondo as an Olympic sport at the 103rd IOC General Meeting. In 2006, World Taekwondo officially designated September 4 as Taekwondo Day at the General Assembly. Happy Taekwondo Day!

13.01.2022 Chúc Mng Nm Mi! Happy Lunar New Year! ! Saehae Bok Mani Badeusipsio! Gong Hei Fat Choy!... Gong Xi Fa Cai! VTEAM Taekwondo thân chúc tt c võ sinh cùng gia quyn và bn bè thân hu mt Tt Nguyên án vui v. Chúc nm Tân Su mang n cho mi ngi sc khe di dào, nhiu tình yêu, hnh phúc, sc mnh và s kiên trì t tin i mt vi mi th thách. VTEAM Taekwondo wishes our students, families and friends a Happy Lunar New Year. May the year of the Ox brings you great health, lots of love, happiness, strength and perseverance to face challenges with confidence.

13.01.2022 Update: Boil Water Advisory Notification lifted across all suburbs. Water quality testing has confirmed that the water supply in the network is safe to drink. ...Please see latest post https://www.facebook.com/YVWater/posts/3564687696915692 --------------- Boil Water Advice: Our potential water quality issue is affecting the suburbs listed below. The water comes from closed catchments and has been mixed with disinfected water so the likelihood of any illness being caused is low. But we believe it is better to be safe than sorry. We are working with Melbourne Water and DHHS and will confirm when the boiled water notice is withdrawn. If you have already drunk the water, there is a low risk of potential gastro type of illness. People should contact their GP if this occurs. ATTWOOD BAYSWATER BAYSWATER NORTH BLACKBURN BLACKBURN NORTH BLACKBURN SOUTH BORONIA BOX HILL NORTH BROADMEADOWS BULLEEN BUNDOORA BURWOOD BURWOOD EAST CAMPBELLFIELD CHIRNSIDE PARK COBURG NORTH COLDSTREAM COOLAROO CRAIGIEBURN CROYDON CROYDON HILLS CROYDON NORTH CROYDON SOUTH DALLAS DONCASTER DONCASTER EAST DONVALE DOREEN ELTHAM EPPING FAWKNER FOREST HILL GLEN WAVERLEY GREENSBOROUGH GREENVALE HEATHMONT KALORAMA KANGAROO GROUND KILSYTH KILSYTH SOUTH KINGSBURY LALOR LILYDALE LOWER PLENTY MEADOW HEIGHTS MERNDA MILL PARK MITCHAM MONBULK MONT ALBERT NORTH MONTMORENCY MONTROSE MOOROOLBARK MOUNT DANDENONG MOUNT EVELYN MOUNT WAVERLEY NORTH WARRANDYTE NUNAWADING OLINDA PARK ORCHARDS PLENTY RESEARCH RESERVOIR RINGWOOD RINGWOOD EAST RINGWOOD NORTH ROXBURGH PARK SILVAN SOMERTON SOUTH MORANG TEMPLESTOWE TEMPLESTOWE LOWER THE BASIN THOMASTOWN VERMONT VERMONT SOUTH VIEWBANK WANTIRNA WARRANDYTE WARRANDYTE SOUTH WARRANWOOD WESTMEADOWS WOLLERT WONGA PARK YALLAMBIE YARRAMBAT

12.01.2022 Luck is the dividend of sweat. The more you sweat, the luckier you get.

10.01.2022 Online training is the new norm during this trying time. It's not the same as face to face training, still we get plenty of exercise and heaps of fun

09.01.2022 SPRINGVALE PARENTS - Melbourne lockdown is over! Now is the time to bust those COVID blues and get moving again! Have you always wanted your child to learn Martial Arts with other complete beginners in a fun and friendly environment? We are now taking bookings for our BEGINNERS ONLY course! **This course is capped to 10 places only**... What you get? Train with a group of other complete beginners Learn the fundamentals of Martial Arts 1 class of beginner Martial Arts per week VTEAM Taekwondo Uniform Our club is COVID safety compliant, with capped numbers, social distancing, and strict sanitation between every class. Cost: $49.99 Click on the link below to register NOW! https://bit.ly/springvale-fb-promo

08.01.2022 Peace out 2020 Come at me 2021

08.01.2022 If you don't make time for your wellness. You will be forced to make time for your illness. Read that again.

05.01.2022 NO 4:30 class tonight. Instead the kids will join 5:10pm class to 6pm. See you at 5:10pm.NO 4:30 class tonight. Instead the kids will join 5:10pm class to 6pm. See you at 5:10pm.

03.01.2022 VTEAM's most viewed and shared post. We love our Taekwondo heroes Aaron Cook & Bianca Walkden

02.01.2022 Sunday fitness class for kids and parents. Keep fit and healthy during hard times.

02.01.2022 NO training tomorrow due to unforeseen circumstances. Thank you for your understanding!NO training tomorrow due to unforeseen circumstances. Thank you for your understanding!

02.01.2022 Do you miss those days? Can't wait to get back to it

02.01.2022 Lessons that last a lifetime