Vumbuilding Australia | Sports & fitness instruction

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Vumbuilding Australia

Phone: +61 403 229 123

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23.01.2022 It’s always great to read this kind of feedback and see how Vumbuilding has improved someone’s life If you are still hesitating if you need Vumbuilding in your life, contact Victoria on 0403 229 123 for any questions or concerns. #intimate #vumbuilding #vumbuildingaustralia #pelvicfloorexercises #pelvicfloor #women #health #womenshealth #happiness @ Sydney, Australia

16.01.2022 The answer is... All women need Vumfit in their life! And especially those, who want to: Have shorter and less painful periods Have more sensitivity during intercourse ... Add something new to their relationship Reduce or eliminate incontinence Improve their health after pregnancy and labour Gain more self-confidence If you would like to know more or to organise your individual or group session, get in contact with me on 0403 229 123 (Victoria). Sydney, NSW (Wetherill Park). #women #sydneyaustralia #health #womenhealth #fitness See more

16.01.2022 A woman possessing the art of intimate muscle control will be able to: Awaken sensitivity Achieve vaginal orgasm Master beautiful sexual techniques... Increase intensity of sensations in herself and her partner Strengthen pelvic floor muscles Avoid many gynecological conditions Experience period painlessly More easily recover from childbirth Prevent cervical and vaginal wall descent/prolapse Prevent or reduce incontinence Restore blood flow and lymph circulation in the pelvic organs Improve reproductive system and general body tone Regulate hormonal balance Call or text 0403229123 (Victoria) for any inquiries:) #pelvicfloorexercises #vumbuilding #womenshealth #intimatemuscles See more

09.01.2022 Hey, my name is Victoria and I am an official Vumfit instructor of the International Vumbuilding Federation and also a qualified Remedial Massage Therapist, specialising in Pregnancy and Postnatal treatments. I love helping people and making their life easier, happier and more inspiring. My goal is to show as many women as possible how Vumbuilding can increase the quality of their lives, solve and prevent many health issues, release the full potential of their bodies, and imp...rove and strengthen their relationships with their partners - the same way it has for me. Even if everything is fine right now, you can always make it so much better! Don’t leave it till the last minute...:) The next group starts on the 6th or 7th of April (according to the needs of the group) in Wetherill Park. Contact me on 0403 229 123 or DM for any questions or more information:) #vumbuilding #vumfit #vumbuildingaustralia #women #health #intimatehealth #intimatefitness #fitness #happiness

04.01.2022 Vumfit (1st stage of Vumbuilding) is a natural way to recover after pregnancy and labour. It was created in collaboration with gynecologists and the training device is made from natural latex and other medical grade materials. Why do you need Vumfit after labour? to prevent uterine prolapse ... to restore the muscle function of the pelvic floor to restore the bloodflow to the pelvic floor and improve intimate health to restore the sensitivity of the intimate area to reduce or prevent incontinence to prevent hemorrhoids to improve the tone of vaginal muscles You can start your training 2 months after vaginal delivery or 3 months after c-section. Individual and group sessions are available. Please DM or contact Victoria on 0403229123 #pregnancy #labour #woman #health #sport #fitnessgirl #pelvicfloorexercises #fitness #vumbuildingaustralia #exercise

Vumbuilding Australia | Sports & fitness instruction