V Yoga South Perth in Perth, Western Australia | Yoga studio

V Yoga South Perth

Locality: Perth, Western Australia

Phone: +61 420 907 630

Address: 85 South Perth Esplanade 6151 Perth, WA, Australia

Website: http://www.vyogaperth.com

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25.01.2022 Beginners 6week course #vyogasouthperth #southperthyoga #perthyoga #perthyogastudio

25.01.2022 Hello community! How is everyone? Spring is coming sooonnnn! Finally! I miss the sun so much . Just a little update: ... The Meditative Breathwork class sold out! Paulina is super excited to teach the class and personally meet all of you! If you miss that class and still interested to do in the near future please put your interest on our waiting list, once we decide when will be the next class we will let you know. For the Breathwork class you dont need to bring anything except a bottle of water with you. See you next Friday!!! Please come 5-10 min earlier. Victoria

25.01.2022 Monday 9:30am Oil + Breath + Flow 4:00pm Mindful Class with Victoria ... 6:00pm Slow Flow + Yin with @jodiey_ Tuesday 9:30am Hatha with Victoria 6:00pm Beginners Course with @ellieculhane Wednesday 9:30am Yin + Meditation with Victoria 6:00pm Nidra with Oliver Thursday 9:30am Slow Flow 12:15pm Express Lunch/ Slow Flow 4:00pm Mindful Class with Victoria 6:00pm Slow Flow + Yin with @jodiey_ Friday 9:30am Yin + Meditation with Victoria Saturday 9:00am Slow Flow with @jessicahimsa Sunday 9:00am Yin + Candles + Meditation with @ellieculhane

24.01.2022 Dear Jodie, There is no such a thing as coincidence! People met for a special reason. But whatever it is, Im so glad that we met Happy birthday beautiful soul! ... You are kind, brave, honest and real...which is very rare to find! Pure diamond Thank you for your support and encouragement from the beginning and until now. You are one of the secrets of the success of the studio. Thank you for always being my supporter and for your friendship photo by talented Nara Tang Photography

24.01.2022 Meet Paulina, She will be guiding the workshop Meditative Breathwork Starts: 28 of August (on Friday) 6pm ... Duration: 1 hour class Cost: $25 My name is Paulina and I am Certified Himalayan Kundalini and Sattva Yoga Teacher as well as Heart Math Institute Facilitator. My true passion is to share the ancient teachings of breathwork practices which allows us to connect to our true essence of being. They have a profound effect of your inner energy and help you to release any blocked emotions, trauma and well as help you to lower your stress and tension of a daily life. With those practices I have combined the methods of Heart Math Institute, where we learn and focus on the intentional generation of a heartfelt positive emotional state. My purpose here is to creating as much awareness and understanding as possible will help you to improve your health, energy level and expand your own consciousness but also to help you to embark on a self-healing journey to discovery and exploration of your body, mind and spirit. If you are interested please book the workshop through our website: go to the prices find Meditative Breathwork pay for the class go to the timetable find 28 of August and book the class Looking forward to meeting all of you. Paulina

23.01.2022 Are you okey my beautiful friend? Its okey to not to be okey and ask for the help. Are you Okey day just a gentle reminder to reach for someones help if you are feeling overwhelmed.... Are you okeyhotline number 1800 011 511 They work 24 hours a day, 7 days a week. Please reach #areyouokey

22.01.2022 Our children live in a hurry-up world of busy parents, school pressures, incessant lessons, video games, malls, and competitive sports. We usually don't think of these influences as stressful for our kids, but often they are. The bustling pace of our children's lives can have a profound effect on their innate joyand usually not for the better. In our studio we are offering 6 - week Kids Yoga Course Age: from 5 to 8 years old. ... Starts: 21 of July, Tuesday 4pm, 45 min a class. Parking: 1 hour FREE parking First class: If you are not sure if your kid can attend the whole course, we welcome them to attend an INTRO class for $10 Ellie will be running the Kids Yoga Course. Her classes are creative and fun yet calming and nurturing - providing a safe space for children to grow and develop their abilities.All her classes are made with love, kindness and fun. Parents are asked to drop their kids off and either wait outside (where you can see the class from a distance) or you might like to grab a coffee from a nearby cafe. You are welcome to book the course by click on - Kids Yoga Course

22.01.2022 Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be. -B.K.S Iyengar #perthyoga #home

22.01.2022 What an amazing night!!!! So much fun with our yogis at Wine+Vinyasa class

22.01.2022 Today I choose to be happy! Because the world is full of wondrous things, endless opportunities and boundless possibilities, and I can't miss them just because I'm too busy looking down, too defeated to look up and see the beauty around me. I choose to be happy because it's the most selfless, most generous, most liberating and kindest gift I could give myself.... I choose to be happy because it's a wise decision to make I choose to be happy because I know I deserve no less. Happiness is a choice. I am happy because I choose to be. #boundaries #selflove #kindness

21.01.2022 Are you feeling a bit emotional these days. Well yesterday we had winter solstice, sun eclipse, new moon and 6 planets in retrograde all happening at the same time. So it does bring deep stuff to the surface....the best thing to do...breathing techniques, meditation, go for a walk, read a book, cooking your favourite meal...and take time to shift in any directions. Also, try to not have any argue with anyone...just breathe through it....

20.01.2022 Dear yogis, Please note on the public holidays the main entrance to the shopping center will be close, PLEASE use the entrance through the carpark (under Coco’s restaurant) Here we go our Christmas timetable!!!!

20.01.2022 Meet Jess our Saturday goddess! She is so lovely and nurturing. Its impossible to not like her. She will be guiding you at the Slow Flow Saturday class which is absolutely suitable for the beginners

20.01.2022 At @vyogasouthperth in the end of each month we have a Yoga Nidra with Oliver. Next one will be on 26th of August (Wednesday). In yoga Nidra, we restore our body, senses, and mind to their natural function and awaken a seventh sense that allows us to feel no separation, that only sees wholeness, tranquility, and well-being. ... Book your classes through our website photo by amazing photographer Nara Tang Photography

20.01.2022 Getting ready for the Kundalini workshop @perthkundaliniyoga #perthkundaliniyoga #perthkundalini @vyogasouthperth #perthyogastudio #perthyogateacher #perthyoga #perthyogacommunity

19.01.2022 Happy Fathers Day to all Dads!!!

18.01.2022 Hello lovely community! We are so exited to let you know that we are running our first 6-week Meditation Course with Oliver. Some of you who experienced Olivers Hatha and Nidra Yoga classes knows how amazing his classes. ... In Hatha classes he is very particular with explanations, alignments and cues. The Nidra Yoga with Oliver is flying to the moon . Most of you cant handle and fell asleep...which is of course not what he recommended at his classes. His voice is very calming and his teaching skills are grounding. The course. Starts: 27 of September Sunday 5pm (60min) The course cost: $120 for 6 weeks Once a week. If you miss the class you can use your pass at any other classes at the studio during the week. Places are limited: For the booking the course and checking more details please click on the event below.

17.01.2022 Hello lovely community, Soon we will offer KIDS YOGA for ages 5-8. The first class will commence after the school holiday, and we need your help to determine the best time date. For those with kids, can you please let us know when and what time would suit best. We are thinking ... Tuesday 4pm Or Wednesday 4pm Or Friday 4pm Please let us know. Thank you. The photographer Nara Tang Photography

16.01.2022 Hello everyone! Happy International Yoga Day! We are running our next beginners course from 7 of July. Please let me know if some of you, or your friends, would be interested to join the course.

16.01.2022 Hello lovely community, Soon we will offer KIDS YOGA at V yoga South Perth studio, for ages 5-8. The first class will commence after the school holiday, and we need your help to determine the best time date. For those with kids, can you please let us know when and what time would suit best.... Tuesday 4pm Or Wednesday 4pm Or Friday 4pm Thank you

16.01.2022 Good morning everyone, we got 1 spot available for today Kundalini workshop. Someone got sick and can’t make it. Please pm me if you are interested. Victoria

16.01.2022 What a year.... full of surprises . We opened the doors of the studio in the beginning of the year and closed after 2 and a half months. We thought OH GOD please help us.... this is absolutely crazy to be in this situation... Lots of uncertainty and changes..... but we survived!!! Now ladies lets get the party started! Wine and Flow that's the way we will be celebrating our community union! Wine will be provided See you ladies on the mat with the glass of wine xx... Victoria

15.01.2022 Hello lovely people, This is happening at V yoga studio in September. Please check this event and let me know if you are interested.

14.01.2022 Just a quick reminder: We got last 3 spots left Releasing Tension Trauma 2 hours Workshop with Frances (Kundalini Yoga). ... If anyone still interested please make a booking and payment through Releasing Tension Trauma Event.

13.01.2022 #investinyourself #lovingandkindness

11.01.2022 So true..lets not forget where we come from..we are made up of cosmic stardust shine

10.01.2022 #philosophyoflife

10.01.2022 No matter how hard the past is, you can always begin again!!!!Let’s shine, shine, shine!!!! Happy New Year from our family to yours

09.01.2022 Oh la la can you believe that it’s almost Christmas time !!!!! We will be open during the Christmas time with reduction classes

08.01.2022 Mantra of the weekend. Happy and safe weekend! @biancanardo

08.01.2022 Hello V yoga community, just a quick update if anyone is interested to do the Kundalini course. Please book your place now as there are only a couple of spots left . Contact Perth Kundalini Yoga Directly.

07.01.2022 It was wonderful to finish my last Yin + Meditation 2020 class with my daughter by my side. She is my savasana’s star . My daughter and I wish all of you to shine,shine,shine and may 2021 brings lots of magic to your spirit and your home We love you. Thank you

06.01.2022 Little change for the morning classes during Christmas and NY holidays.

06.01.2022 Due to the popularity of the beginners course we decided to run another course. We are excited to announce that we are running another Beginners Course ... Starts: 17 of August Monday 11am. Duration: 6-week 75 min a class. Once a week. V YOGA South Perth Private Group members gets discount, so please add yourself if you have not done so already Instead of $120 for the course you can book for $100 In the course, Victoria will guide you through six weeks of foundational yoga postures. We start at the very beginning with learning mindful breathing, sun salutations, standing postures, foundation floor postures, twists, backbends and simple inversions. Over the last two weeks of learning you will be able to transition with confidence into our regular classes. Knowing that we will continue to support your practice as we move forward together. Please let me know your interest. Private Message me or contact me directly 0420907630 Victoria

05.01.2022 "Be careful what you water your dreams with. Water them with worry and fear and you will produce weeds that choke the life from your dream. Water them with optimism and solutions and you will cultivate success. Always be on the lookout for ways to turn a problem into an opportunity for success. Always be on the lookout for ways to nurture your dream. Lao Tzu #vyogasouthperth #philosophyoflife

05.01.2022 Quick announcement

05.01.2022 Dear Friends, As we enter the holiday season, we want to pass along our thanks and warmest wishes. We've accomplished a lot together during this challenging year. We are grateful for the difficult times. Without them, we wouldn't know how strong we are.... As we welcome 2021, we are hopeful for what's to come. I hope you can enjoy a peaceful break and you will have a wonderful year, that you'll dream dangerously and outrageously, that you'll make something that didn't exist before you made it, that you will be loved and that you will be liked, and that you will have people to love and to like in return. And, most importantly (because I think there should be more kindness and more wisdom in the world right now), that you will, when you need to be, be wise, and that you will always be kind. Merry Christmas and Happy New Year!!! Victoria and team xx

04.01.2022 Mantra of the day Life supports me in every possible way. My day begins and ends with gratitude

04.01.2022 Hello lovely members, we created a private group to have more personal contact with you. We would love for you to join our group and be part of the V YOGA community. In this group, you will be updated regarding offers, workshops, new classes and courses. Also, you will have the opportunity to connect with other yogis and teachers to answer any questions you may have. Please add yourself to the group.

04.01.2022 Savasana might look like a nap at the end of your yoga practice. But its actually a fully conscious pose aimed at being awake, yet completely relaxed. In Savasanaalso known as corpse pose you lie down on your back and relax your body and mind so you may fully assimilate the benefits of your asana practice. This simple-sounding pose is more difficult than you might realize. The body can cause distractions that make it a challenge. Your body might feel cold, itchy, or unsett...led. Savasana occurs at the end of the yoga practice to remedy this obstacle. Savasana helps us learn how to completely surrender, stop fighting the clock, and make space for peace and harmony to fill the soul. Savasana is like turning off your computer when its acting up. Once you reboot it, the computer often has greater functionality. Savasana helps relieve mild depression, high blood pressure, headaches, fatigue, and insomnia, according to Yoga Journal. Savasana can calm the nervous system and promote equanimity in your entire body. Fatigued muscles get to relax, tense shoulders and jaws soften, and the eyes quiet down to reflect a quieter state of mind.

03.01.2022 Dear members of V yoga studio, Would you like to add yourself in the private V yoga group, where we can share and post more private feedbacks, announcements, courses, promotions and news regarding the classes and teachers. Also, it will be easier for you to communicate through this group with all of V yoga teachers and other members of the studio. ... We are here to build kind, supportive and lovely community! https://www.facebook.com/groups/924120297999249/?ref=share

03.01.2022 Hello lovely community! As you know we are a new studio and its very important for us to grow. If you enjoy the studio and our teachers classes. The best way to support us is by giving review on Google. ... Click on the link below and help others to find us From V yoga team https://www.google.com.au/search