Weight No Longer | Medical and health

Weight No Longer

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• Alternative & holistic health service
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• Nutritionist

25.01.2022 How disciplined are you? We are all about positive lifestyle change, not dieting but when you make a decision for positive change you need to commit. If you plan ahead, prepare and commit then the outcome will be a positive one. Don’t give up! ... #lifestylechange #health #wellness

24.01.2022 Monday - Friday’s is great for routine, but then the weekend comes and is often a time to relax and it can be easy to undo all of the good work we have done during the week. Here are 5 tips to stay on track over the weekend! Start your day with breakfast. Just as you should do every day Move your body. Take the opportunity to go for a long walk, book a gym session or go for a bike ride... Don't skip meals Eating a meal at a cafe or restaurant? Plan ahead and check out the menu before you go Keep your goals in mind www.completelifestyles.com.au #lifestyle #lifestylechange #goals #health #wellness #support #live #healthy #shape

23.01.2022 Message Weight No Longer for more info

20.01.2022 What’s for dinner tonight? This delicious recipe fits perfectly with the Complete Lifestyles programs. It’s tasty and filling - YUM! www.completelifestyles.com.au

09.01.2022 We love results! Have you seen some great results on our programs? We’d love to know how you’re feeling or about the positive changes you have experienced! L...et us know below! - Yours in Wellness https://www.completelifestyles.com.au/programs