Wahine On Waves | Local business

Wahine On Waves

Phone: +61 402 923 660

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23.01.2022 A fabulous read by Lauren Hill, happy mothers day every one........x

17.01.2022 YES - watching this stuff gives me the goose bumps every time, I am so excited to see the movie of my friend and colleague at MINT TOURS Michaela's 'persian powder'..............yew

14.01.2022 Pilates tomorrow 9am - the Queen does Pilates so are we! Arts and Industrial Estate CORE Studio Mat Class all levels welcome $17

13.01.2022 An awesome movie all Wahine should watch ...... x

13.01.2022 PILATES CLASSES at HOME with Fi via ZOOM Monday & Wednesday 7.30am All Levels 9am All Levels 6pm Advanced ( NSW time ) ... All Classes $15 Please get in contact for more details. Also I will need to know any pre existing injuries and discuss your experience with Pilates before. Keep Moving & Stay positive during this special time when we are at Home. x See more

12.01.2022 Some Rad info here......

09.01.2022 Post Baby is something I wasn't really ready for, but who can be as we really never know what is going to happen with giving birth - my son is here and he is amazing - now 1 year on we made a little video to encourage fellow wahine to take it slowly - look after yourself and your body. Having Tully has inspired me even more to teach Pilates, to help people move and stay strong from the inside out. Enjoy x

07.01.2022 Garuda Movement Training NZ

05.01.2022 MONDAY 9am I am teaching a PILATES MAT Class open to all levels at CORE STUDIO 2/18 Brigantine St Arts & Industrial Estate Byron Bay....Please contact me for more details.........thank you

03.01.2022 Great read, hold your ground Wahine! x

02.01.2022 I fell into my career as a Pilates Teacher after allllllloooot of Snowboarding & alllllooottttttt of injuries, my body was tired and banged up! Initially I thought Pilates was slow & boring but then I started to feel the benefits. Now ten years on my body is pretty balanced, strong & allows me to live my passions. Especially after having a baby I have once again utilised my Pilates training to help other people, I believe us women push ourselves too hard without the correct ...initial muscle activations post baby. Anyway without too much bllllaaaaa’ing on! My Mums n Bubs class is every Weds in Lennox Head 11am @dharmacottageyoga I also teach in Byron Bay @corestudiobyronbay Here is me & Danny @saltgypsy filming our recent collaboration for you fellow mums out there, link in Bio. Take care of your body cos its the only one ya got DM us for more deets, have a primo day @ Lennox Head