Wahroonga Chiropractic Centre in Wahroonga, New South Wales, Australia | Alternative & holistic health service

Wahroonga Chiropractic Centre

Locality: Wahroonga, New South Wales, Australia

Phone: +61 2 9487 2607

Address: 21A Redleaf Avenue 2076 Wahroonga, NSW, Australia

Website: http://www.wahroongachiropractic.net.au

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• Medical and health
• Alternative & holistic health service
• Chiropractor

25.01.2022 We get a lot of patients with desk jobs coming in with similar problems due to postural strain. These are some exercises you can do in-between visits to keep pain-free. Your arms form the letters Y, W and L, remember to squeeze your shoulder blades and stand with your back, head and arms touching the wall. Repeat 3 times a day for best results!

23.01.2022 So everyone knows, we are STILL OPEN and taking every step we can to ensure your health and safety. - The chiropractic table is being fully disinfected between each patient - Andy is wearing a mask - The reception area is being regularly disinfected

22.01.2022 We’re back from holidays! Give us a call to book in an appointment for that back-to-work back pain.

22.01.2022 Be smart. Get out & do SOMETHING!!! https://spinalresearch.com.au/people-exercise-bigger-brains/

22.01.2022 This short video explains one of the most common sources of Low Back Pain.

22.01.2022 Have you seen our new website? Be sure to share it with someone you think Chiropractic care could help! http://www.wahroongachiropractic.com.au/

21.01.2022 Happy holidays! The practice will be closed from the 21st of December to the 3rd of January for the holiday period.

21.01.2022 Happy Holidays from Andy and Erin! We will be closed from midday, Friday 21st Dec, and back on Monday 14th Jan.

21.01.2022 Something to think about when an injury occurs!

21.01.2022 Heres a good exercise to maintain your postural muscles, and to help stand up straight.

20.01.2022 We still have Chiro and massage appointments available this week. Call us on 4942 2042

19.01.2022 The clinic will be closed from 25th Jan to 30th Jan inclusive. We will re-open on Wednesday 31st. Enjoy the long weekend!

19.01.2022 Some Very basic & IMPORTANT info if you've been unlucky and had an auto accident. Get checked out!

19.01.2022 These are some good basic stretches everyone should try. http://www.theactivetimes.com//10-stretches-keep-you-fit-l

18.01.2022 Andy has been wearing a mask for months now (and looking good), so its time for you to as well! Starting from this Monday (August 3rd), Masks will be required for patients at Wahroonga Chiropractic Centre. This is in compliance with NSW Healths policy regarding visiting healthcare facilities.

17.01.2022 About Chiropractic: Chiropractic is well-known as an effective treatment for neck and back pain. In addition to treating conditions such as migraine and sciatica, chiropractic is also helpful for infant colic, bedwetting and persistent ear infection. Chiropractic helps your nervous system to function properly so that your body returns to a normal healthy state.

17.01.2022 Here’s a good exercise to maintain your postural muscles, and to help stand up straight.

14.01.2022 Do you know how much medical training chiropractors need to practice?

14.01.2022 National Chiropractic Care Week is coming soon!! 23-29 May 2011. Look for new links for this years campaign!

13.01.2022 Now available: infra-red and laser evaluation of your feet and how it affects your posture.

12.01.2022 Working from home? Desk at the wrong height? This exercise is good for strengthening your upper back, repeat 3-4 times when youre taking a break.

12.01.2022 Why we need more exercise. Note: A MET is a ratio of exercise compared to the energy expended at rest. https://spinalresearch.com.au/rates-level-exercise-needed/

10.01.2022 We wish everyone a wonderful Easter Holiday! We will be closed on the following days: Good Friday 22 April, Anzac Day 25 April and 26 April Easter Tuesday.

08.01.2022 Neck Adjustment: Benefits and Safety

06.01.2022 We all get aches & pains. Don't ignore them. I hate hearing "I thought it would go away". How long have this been bothering you? Oh about 12 months!!

05.01.2022 Staying active is vital for a healthy spine. Andy is 66 and is still able to do push ups on his fingertips.

04.01.2022 Check out our website when you get a chance.

03.01.2022 http://www.csiro.au/science/TWD.html

03.01.2022 Guest receptionist tonight due to thunderstorms.

03.01.2022 Were back from holidays! Give us a call to book in an appointment for that back-to-work back pain.

02.01.2022 Lower back pain is particularly common. Persevering with these stretches is a good way to increase your mobility and decrease your chances of lower back pain over time.

01.01.2022 We have 20 fans now.....We just need 5 more!