Wake Em Up Fitness | Fitness trainer

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Wake Em Up Fitness

Phone: +61 406 619 591

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23.01.2022 The emotions of when all your hardwork comes to fruition. I surpassed all of my expectations and goals for my first year of powerlifting. Seasoned and ready to go into my second year I can’t wait. _ WAKE EM UP... _ #wakeemup#gym#fitnessmotivation#powerifting#squat#bench#deadlifts#dadbod#determination#achieve#baconeggroll#exercise#justtryintolive

21.01.2022 This moment right here is one of my greatest joys as a coach/trainer. _ Taking someone who’s never trained a day in their life to someone who can move efficiently and train consistently and understand how to train correctly is why I do it!... _ WAKE EM UP _ #wakeemup#squat#exercise#fitnessmotivation#whatsyourstory#teacherswholift#gym#muscle#justtryintolive

16.01.2022 Get your popcorn ready 175kg 4x5 _ WAKE EM UP... _ #wakeemup#squat#powerlifting#exercise#gym#thic#dadbod#justtryintolive

14.01.2022 Cast off mask off. Testing the wrist out today Haven’t deadlifted in a month due to my wrist being FD up. _ Had to switch my grip to using my left hand under and right over because I still can’t curl anything over 8kg with my right wrist but over hand is fine.... _ 3 more weeks hopefully back to full strength so get ahead while you can _ WAKE EM UP _ #wakeemup#teamhayes#deadlift#sbd#dadbod#exercise#gym#justtryintolive

13.01.2022 Happy Anniversary to us my ! This is one of my fav photos from where I love kindled in Hawaii!! My beach soulmate for life _ #anniversary#love#teamoreo#hawaii#808

Wake Em Up Fitness | Fitness trainer