Waking Seeds in Adelaide, South Australia | Community
Waking Seeds
Locality: Adelaide, South Australia
Phone: +61 424 409 335
Address: Brighton Primary School 5048 Adelaide, SA, Australia
Website: www.trybooking.com/BNYUR
Likes: 64
Reviews
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24.01.2022 Enjoying the delightful presence of all creatures in my life - we love you too Lily!
17.01.2022 New early morning 'energising' Yoga class on offer, every Friday 6.15am to 7.30am. Whilst there is never a bad time to practice Yoga, Yoga recommends the morning, especially in summer as it is generally the coolest part of the day and makes for a good time of day to practice energising poses such as Surya Namaskar (Sun Salutations) which will feature in our morning sessions. This practice keeps the body heat stable and immunity strong. Is highly beneficial in waking you up a...s well as connecting you with your breath. Leaving you feeling awake, connected and energised. An early morning class may even leave you feeling surprised at how pliable and flexible your body is as the longer you sleep in the morning the stiffer the body gets. You’ll also benefit from exercising on an empty stomach, with all those twists and spine-bending postures becoming that much easier, and beneficial
15.01.2022 Let each butterfly and ant have a delightful presence in your life
09.01.2022 Happy holidays, wishing everyone a safe and restful break. Classes resume Monday 11 January, see you in 2021
01.01.2022 Classes resume tonight, 6.30pm. Click here to book in: https://www.trybooking.com/BNYUR And check out the beautiful eye pillows now available for our Yoga Nidra practice (COVID cleaned between classes btw), compliments of The Sewing Yogi
