Waldon Performance | Sport & fitness instruction

Waldon Performance

Phone: +61 434 191 484

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• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

16.01.2022 A big cheers to @graphic.jack for designing the new business logo for Waldon Performance Jack was a pleasure to work with and couldn’t recommend him any higher if your business logo needs a revamp like mine or you are just starting out ... Keep an eye out for a website that will be up and running soon, which will involve an option for online programming I will be making a few hoodies as well, so if you are interested on getting your hands on the first line of Waldon Performance clothing let a brother know See more

10.01.2022 Any one of your bro bodybuilding friends can absolutely obliterate your chest, yes. Being in severe pain after a workout doesn’t necessarily mean you’ve had a good workout. Progressively overload, and program smart people.

09.01.2022 Had a great time with @jessee.wyatt helping St.Peters secondary college students with their sport specific program designs, at the Mecca @standup_fitness We took them through resistance and cardio circuits, specific to multiple sports of their choice, while helping them to correct their techniques. Here’s a few snaps from the sessions #circuittraining #sportspecific #youthtraining #cardio #weights #plyometrics @ Standup Fitness

05.01.2022 Would be good to see as many faces as possible for a good cause Posted @withregram @standup_fitness On Saturday the 25th we will be running a fundraiser to help the people affected by the bushfires We will be starting off the day at 9am with a fitness class. $10 per person if you’d like to join in ... At 11am we’ll be fuelling those gains with a sausage sizzle A donation till will be at reception during the week Every dollar we make will go straight to the bushfire appeal See more

05.01.2022 There’s no time like the present. Make that change today and make it for yourself. I’ve been a student of this game for many years and I’m willing and driven to pass on my knowledge to as many of you as possible. It’s a long term game and the game starts with YOU and YOU only. ... Limited time slots for Personal Training are now available. Enquire within @standup_fitness