Walking into the blue in Wentworth Falls, New South Wales | Local business

Walking into the blue

Locality: Wentworth Falls, New South Wales

Address: Post Office Box 3 Australia 2782 Wentworth Falls, NSW, Australia

Website: http://www.walkingintotheblue.com.au

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25.01.2022 Worth the read... take note of step 3...

25.01.2022 Last day of May ... Kedumba Hill ... from the locked gate at the end of Tableland Road to the Jamison Creek ... 14 km return. 7km down and 7km up! A very pleasant walk on a cool day.

25.01.2022 March 17th sunrise from Govetts Leap ... magic happens!

25.01.2022 It’s good for the legs... something like 900 steps

24.01.2022 Just another reason to Nordic Walk...

24.01.2022 Here's Annie taking her Nordic Walking poles out for a walk... what a gorgeous morning yesterday morning was in the beautiful Blue Mountains!

24.01.2022 Just a glimpse of blue in the Blue Mountains late this afternoon...

22.01.2022 Always trying to find my favourite...

21.01.2022 Couldn’t agree more...

21.01.2022 This delightful Superb Lyrebird sang the most beautiful song to me as I made my way down Kedumba Hill this morning...

21.01.2022 Yesterday’s walk down Kedumba Hill (from locked gate to 2nd locked gate) 7.5 km and just over 300m elevation with Annie and Val. A great walk amongst majestic trees

21.01.2022 Today's view of the Grose Valley from Mt Banks ... brilliant! A wonderful 14km walk...

20.01.2022 Along the Burramoko Fire Trail ... the same Waratah ... taken 13th September, 22nd Sept and 4th October.

19.01.2022 Furber Steps... down into the rainforest of the Jamison Valley... lost count of the steps, maybe close to 1,000 down and back up! Just gorgeous! Great for the calves!

18.01.2022 A perfect, cool, clear morning this morning for walking...

18.01.2022 All truly great thoughts are conceived by walking ...Friedrich Nietzsche

18.01.2022 This mornings very pleasant, gentle walk

15.01.2022 Walk faster ... get the heart rate up

14.01.2022 In awe of the trees on Kedumba Hill...

14.01.2022 Preaching to the converted ... but still! #nordicwalking

14.01.2022 Primeras competiciones de marcha nórdica, Finlandia, Italia, años 30. En el año 1988, la suerte se puso en juego, y le dio un impulso al nacimiento del Nordic W...alking. En la inauguración de la estatua del profesor Tahko Pihkala en el Estadio Olímpico de Helsinki, el 5 de enero de 1988, la falta de nieve impedía participar en el acto a un grupo de corredores, con sus esquís de fondo. Tuomo decidió mantener la actividad, pero convertirla en una caminata con bastones, siendo el grupo que caminaba por primera vez en el mundo con el estilo del Nordic Walking, que fue inmortalizado por los fotógrafos y las cadenas de televisión de Finlandia. See more

13.01.2022 Just to begin with...

13.01.2022 What a fabulously fabulous day to be walking in the Blue Mountains

13.01.2022 Flannel flowers in the mist... on the Burramoko Trail, Blackheath

12.01.2022 A really good day yesterday! Nordic Walking Instructor course in Sydney with Patrick Burtscher, founder and Master Trainer of Nordic Academy.

12.01.2022 https://www.facebook.com/linley.ste/posts/10205643478187301

12.01.2022 A perfect late spring day in the Blue Mountains for a wander along the cliff tops... thanks Annie

11.01.2022 Tree huggers on Kedumba Hill...

11.01.2022 I’m with Karen too!

11.01.2022 Another great walk among majestic trees... ‘In every walk with Nature one receives far more than he seeks’ ... John Muir

11.01.2022 6 incredible things that walking every day could do for your body.

11.01.2022 Solvitur ambulance (Latin) ...it is solved by walking...

10.01.2022 This is an interesting article. Well worth a read. And worth clicking on the link... (about half way through article) Leena Jääskeläinen, one of the very first pole walkers, said in an interview with the International Council of Nordic Walking. Read more at https://www.businessinsider.com/worlds-fittest-countries-re

10.01.2022 Not the way the Blue Gum Forest usually looks! But beautiful even when it is flooded!

10.01.2022 Thank you for visiting my balcony today...

08.01.2022 Out of the ashes ... just two years on and this Waratah looks like she is dancing in the face of flames...

08.01.2022 A lovely damp, misty, cool morning on the Furber Steps this morning.

07.01.2022 When it comes to keeping the brain young and staving off the effects of aging, two types of workouts appear to be the best: cardio and strength training. Happi...ly Nordic Walking offers both! Exercise is the closest thing to a miracle drug that we have, according to a growing body of research. It proves that you can actually turn back the clock of aging in your brain by adopting a regular exercise regimen. Those benefits included better processing speed and superior performance on tests that measure skills like time management and the ability to pay attention Note - REGULAR is the key! The time you spend on a single workout matters less than the total time you spend exercising over long periods. That means whether your latest workout was five or 50 minutes is less important than whether you hit the track or pool regularly - at least several times a week. A minimum of 150 minutes per week, every week, of getting your heart rate up and muscles working gets results. Double that and the results increase. What are you waiting for? See more

06.01.2022 There is a lovely little patch of these on the walk out to Hanging Rock / Baltzar Lookout in Blackheath. Can anyone help me identify this tiny little orchid?

06.01.2022 A very welcome dinner guest...

05.01.2022 11.5km walk to Baltzer Lookout and Hanging Rock... magic! Congratulations Annie and Val

05.01.2022 Pool of Siloam circuit... what a great little workout

05.01.2022 Such a beautiful 'blue' perfect winters day in the Blue Mountains today! If you look hard enough you'll see four of many parachutes 'playing' above the Megalong Valley.

04.01.2022 Walking among the trees... my happy place

04.01.2022 I have sent a message to Cheryl Strayed (author of Wild) letting her know that should she return to the Blue Mountains to walk ... we would love to take her out on our favourite walks 'into the blue' ... Would be wonderful to hear back from her...

03.01.2022 Worth the read...

03.01.2022 Tested and proven in my life...

03.01.2022 The Benefits of Nordic Walking

02.01.2022 This rosella helping to make a very sticky mess at my front door!