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Walk in Wisdom

Phone: +61 432 677 554



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25.01.2022 #Upset #aggrevated #disbelief Tonight I need to vent. This is something that really upsets me but something that happens every day and we walk on by. That is the big word..... BULLYING..... and what pushed me over the edge was the fact that an adult was involved. Driving past an Open Space, I noticed a young girl being yelled at, shoved and pushed by another. This poor kid just stood there with her head hung low and sobbed her little heart out. As if that wasnt enough t...orture, the mother of the bully, and I apologise if I offend anyone but the mother of the bully, was attacking this child too. The verbal and physical abuse that was dealt to this young girl was way to much for me. Stopping and coming to the young girls aid, I too was verbally abused. After calming the situation and having the bullies flee the scene when I dialled the Polices number and having a chat to the young girl thereafter, she told me it was a random attack and that she did not know the bullies. According to them, she walked into the pathway of the "scootering" bully. She said she apologised but they started yelling and the bully attacked her physically. Message to some parents. In this case it is difficult to say "Teach your children compassion and understanding and if someone apologises then accept it." as it is obvious to me that the mother also needs Anger Management classes. Bullying, violence, abuse and random attacks has no place in society. Be kind to one another.



25.01.2022 Happy Mothers Day to all.

24.01.2022 The song comes to mind.... When I was small and Christmas trees were tall..... you can buy a Christmas tree on almost every street ....love the smell of pine trees ... a little bit of nature ..

24.01.2022 I love what I do.



24.01.2022 Hi Everyone Last week I posted 4 easy ways to change our lives to reach the ultimate life. It was a challenge, but consistency paid off and I achieved all 4 goals everyday of the week. Hope you achieved it too!

22.01.2022 I love doing all!

21.01.2022 HAPPY FATHERS DAY TO ALL THE SPECIAL DADDYS OUT THERE. HAVE AN AWESOME DAY!!



21.01.2022 This shouldnt be too difficult to do!

19.01.2022 Had a very inspirational chat to a special person last night. Thanks Jos Morrish youre special. #MOJO Physiotherapy and Yoga

19.01.2022 All that is important is this one moment in movement. Make the moment vital and worth living. Do not let it slip away unnoticed and unused - Martha Graham Every moment is as important as the next. Do not let time slip away for you can never retrieve time.

19.01.2022 This is me, creating my ultimate life.

17.01.2022 Take that chance and dont ever look back. Challenge yourself!!!



16.01.2022 Christmas is the time of the year where we all join in family gatherings, Christmas parties and joyous festivities. But amongst all the hustle and bustle, let us not forget those loved ones who may be alone this Christmas or those less fortunate than us. Let us give of our time and of what we have and share the joy and love. Take care and be safe this season.

16.01.2022 Creating a room to relax, rejuvenate and restore mind, body and soul. Thank you Sonia Livanos - Wellbeing Advocate for allowing me to create your special place.

16.01.2022 Blossoms and Blooms welcoming Spring on this rainy day. Blessed with all the beautiful rain.

15.01.2022 Happily contemplating what 2017 has to offer. Super excited!!! What are you excited about?

15.01.2022 Wishing each and everyone a Blessed and Prosperous New Year. Here's to 2018!!

13.01.2022 This is so true. Believe!

13.01.2022 Happy International Womens day!! Be strong, be worthy and never ever underestimate your strength and power! From me to you with love!!

11.01.2022 Being grateful for all you have.

09.01.2022 A day of accomplishments for Walk in Wisdom!! Very happy to be partnering with an amazing Fitness Coach and Nutritional Consultant. ANTHONY OLIVIER, welcome aboard!!

08.01.2022 Reaching for that ultimate life. The best person I can be.

08.01.2022 Wishing each and everyone a Blessed and Prosperous New Year. Heres to 2018!!

06.01.2022 Christmas wreaths and posies, ready for sharing the spirit and joy of Christmas.

06.01.2022 It was a long time ago that I first scribbled these words which is an extraction from a Christmas message I wrote and this has become the corner stone of my life. MAY LIFE ITSELF BE YOUR INSPIRATION - Helena Joanne Davis

06.01.2022 An extra special time of the year. Sending Christmas cheer from me to you and yours. Merry Christmas everyone!!

06.01.2022 Wishing all a very prosperous, blessed and happy 2017. May this year be the year of reaching new highs and achievements. From a chilly London, Happy New Year!!!!

06.01.2022 Something that makes me happy and brightens my day is flowers. Flowers, flowers and more flowers. On my explorations during the past week, pop up flower stalls are easily accessible and the divine sights and scents. My favourite sight by far!!

05.01.2022 This was so me today. Health and wellbeing flew right out the window, wagging its finger and shaking its head at me. Whats your problem? Its a prescription :)

05.01.2022 Just a quick word of thanks to everyone who requested a Certificate of Merit for their special young ones. It is heart warming to see the love. You can continue sending the requests and I will keep sending certificates.

04.01.2022 This week has been amazing. After a long and exhausting year of ups and downs and it often feels like more downs than ups, I am finally in London with my beautiful daughter. Stay with me during the next few weeks as I walk you through the streets of London ......

04.01.2022 What a beautiful day for setting goals. Its going to be a bright sunshine day. I have already achieved some of my goals for today. Getting up early, packing a healthy lunch and breakfast and doing 30 minutes exercise. (Not with much vigour I might add), but an early morning stretch and chair yoga was just what this body and mind needed to set the pace for today. No day like the present to get up and go!

02.01.2022 Hi Everyone It has been a quiet time for me during the past few months as I have been working on building an invigorated spirit, body of wellbeing, revitalized mind and taking on life with a renewed energy. It was necessary to pull back and have some quiet time looking after me, because if I dont look after me, I cannot look after you. It has truly been a busy year thus far.... So yes, I have a re-energized mind, body and soul and its good to be back. I hope you will join me as we walk through the next few months with lots of happenings on the horizon. With warmest regards on this chilly winters day.

02.01.2022 To each and everyone of you. May you have a Blessed Christmas and may you always have your friends and family at your Christmas Table. Have a wonderful day.

01.01.2022 Our friendly Lollipop man, only too happy to help Desire and I cross the road, even though there wasnt a moving vehicle in sight. #happy man #beautiful human being

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