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24.01.2022 Mindset Monday! You can only grow if you are willing to feel awkward and uncomfortable when you try something new. - Brian Tracy Growth must be chosen again and again; fear must be overcome again and again. -Abraham Maslow... May your choices reflect your hopes, not your fears. -Nelson Mandela #motivationmonday #MindsetMonday



22.01.2022 Free Self Help & Recovery Resources Information, tools and activities, a book, a book summary, video, PDF's INFORMATION on Growth and Fixed Mindsets The Definition of a Growth Mindset and Fixed Mindset... The Main Difference? (Growth Mindset vs. Fixed) Examples of a Growth Mindset HOW TO How to Change Your Mindset How to Develop a Growth Mindset for Kids ACTIVITIES Mindset Activities for Students and Adults BOOK Carol Dweck’s book Mindset: The New Psychology of Success BOOK SUMMARY Mindset: The New Psychology of Success PDF Growth Mindset Posters, Displays & A Bulletin Board VIDEO Dweck’s TED Talk

15.01.2022 Going through a tough time? See if these tips help....and help is available! Directions on where to seek professional advice and support with: Physical Heal...th Psychological Health Financial Support Parenting Support Relationship Support Business Support See more

14.01.2022 CBT Insomnia Techniques- I hope you have found something of value here.



11.01.2022 Comment yours, then tag a friend to help them kick start a positive year.

07.01.2022 The movement helps them process feelings and thoughts more clearly. We’ll be talking about ‘moving forward' as we are actually moving forward on the path, building muscle memory of how they can move forward and leave the anxiety behind.

05.01.2022 When it comes to mental health, we all have our own unique stories to tell. But no matter what we are going through, there are other people experiencing it too. From Beyond Blue, this is Not Alone. A podcast where everyday Australians talk about their mental health journey to help you with yours.



04.01.2022 Simple strategies to promote positive mental health and wellbeing in your workplace Read more https://bit.ly/2QQYg08

03.01.2022 The joy you feel during the holidays doesn't have to end when you head back to work/reality. Keep it as a priority and find ways to find and feel joy in the moments in your day. . #mindsetmonday #mentalhealth #WalknTalkForLife #backtoreality

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