Walk to Work Day | Non-profit organisation

Walk to Work Day

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25.01.2022 Nothing motivates us to walk in the morning more than a yummy, healthy breakfast afterwards. Comment some of your favourite healthy breakfast foods below

25.01.2022 One of the most important things to prepare for Diabetes Australia Walk to Work Day is... your walking playlist! We dont know about you but Aerosmiths Walk This Way may or may not be already on repeat https://www.youtube.com/watch?v=tA5A_AcBKvs

24.01.2022 Tomorrow is Diabetes Australia Walk to Work Day so dont forget to join us by walking to work tomorrow and helping your heart to go on and live a long and healthy life.

23.01.2022 Happy Friday! Fun Fact: Walking regularly is a simple activity that reduces the risk of type 2 diabetes and promotes better physical, mental and social health - how easy is that?! No one said you couldnt add in a dance move here or there too #WTWD

23.01.2022 Do you live far away from your place of work? You can still participate in Walk to Work Day by catching public transport part of the way and walking the rest of the distance! Theres always a way to incorporate a short walk into your daily routine #WTWD

21.01.2022 Do you have a competitive side? Why not host a step challenge in the office on Friday 4 October! How many steps do you think you can achieve in one day?

21.01.2022 Fun Fact: Regular walking is a fun, easy way to reduce your risk of type 2 diabetes

20.01.2022 Tomorrow is Diabetes Australia Walk to Work Day so don't forget to join us by walking to work tomorrow and helping your heart to go on and live a long and healthy life.

19.01.2022 Rumour has it that Steve Jobs was a huge fan of walking meetings! Who would be your dream walking partner?

19.01.2022 Regular walking is a great way to help keep your heart healthy... which is why we are sharing our favourite songs about the heart with you! First up: Achy Breaky Heart by Billy Ray Cyrus because walking will help your heart to not be achy or breaky

19.01.2022 You can still get involved in Walk to Work Day on Friday if you live a long distance from work! Park your car further from the office than usual and walk part of the way. Even better, carpool with a colleague and walk part of the way together to lower your carbon footprint and get your morning walk in!

19.01.2022 If you could explore any city on foot, where would you go? We think Dubrovnik doesnt look too bad have you seen how blue the water is?! #WTWD

19.01.2022 Happy Monday walkers! Who is excited for Diabetes Australia Walk to Work Day on Friday?!

19.01.2022 Happy Diabetes Australia Walk to Work Day! Thank you to Business SA for walking with us this morning in Adelaide. Where did you walk today?

18.01.2022 Eating a healthy breakfast every day is also very important to us and will help you stay energized for your walking meetings, step challenges and short lunch-time walks #WTWD

18.01.2022 We can guarantee Walking to Work will relieve stress and boost your mood for the day! A recent study from the researchers at the University of East Anglia and the Centre for Diet and Activity Research found that people who change their way of commuting from driving to walking will experience greater well-being and increased concentration - who doesnt want that!?

16.01.2022 Wow, did you know that a British adventurer name George Meegan once walked 2,425 days? We hope he had supportive shoes! #WTWD

15.01.2022 Did you know: incorporating walking into your daily routine is an EASY change that can make a BIG difference to your long-term health?

14.01.2022 Its true, we love a wide range of music genres which is why our next walking playlist recommendation is our personal favourite karaoke song, Walking in Memphis And yes we meant the Cher cover! https://www.youtube.com/watch?v=Z2DFu7oWit0

14.01.2022 Diabetes Australia Walk to Work Day is on Friday 6 October 2017. Start walking today for a healthier workplace and a healthier you! http://walk.com.au

13.01.2022 Dont worry Kelly Clarkson, we do have the answer and the answer is regular walking! #WTWD #DiabetesAustralia

12.01.2022 Happy Monday Australia! Here is a small reminder that your daily walk is JUST as important as your morning coffee sometimes, we like to do both at the same time!

12.01.2022 Walking to work with a group can turn exercise into an enjoyable social occasion. Start your day the right way next Friday and walk with your friends and colleagues for Diabetes Australia Walk to Work Day

11.01.2022 Happy Diabetes Australia Walk to Work Day everyone! A big thank you to TODAY for joining Jack Fitzpatrick, Diabetes Victoria and Vision 2020 Australia this morning. What a great way to start your day

10.01.2022 The wait is almost over! 1 sleep to go! Have you got your walking shoes and alarm set for tomorrow? Be sure to tag us in any photos of you walking to work

10.01.2022 Not only do we have some rocking song recommendations for your walk to work on Friday 4 October, but we also have great podcast recommendations (if we say so ourselves). Did you know you can get your daily dose of the news within 15 minutes? Podcasts like The Quicky, The Squiz and 7am are great ways to get up to speed with the mornings headlines WHILE walking to work

09.01.2022 Fun Fact: Walking some, if not all of the way to work is a great way to reduce your carbon footprint, improving the overall air quality and health of the environment! Who doesnt love clean air?!

09.01.2022 Saturdays are for brunch with friends and family. Who knew a healthy breakfast could be so delicious and fun?! We will be tucking into smoothie bowl this morning

07.01.2022 We are so excited to be inviting you to join us for our 21st anniversary of Walk to Work Day on Friday 4 October, supported by @DiabetesAus to encourage Australian employees and employers to build regular walking into their daily routines #WTWD #DiabetesAustralia

07.01.2022 Diabetes Australia Walk to Work Day is less than a month away! Get a head start on your colleagues and start warming up those legs by adding short, 30-minute walks to your daily routine #WTWD

07.01.2022 Fun Fact: Walking works! Walking for 30 minutes a day on most days of the week is an excellent way to improve or maintain your overall health. Oh, and did we mention it is only 9 days to go until Walk to Work Day?

06.01.2022 Looking for something to do this weekend? Why not warm up for Diabetes Australia Walk to Work Day early and take on one of Australias best walking trails? Here are some of our favourites. https://www.ytravelblog.com/walks-in-australia/

05.01.2022 Rumour has it, if you listen to Walking on Sunshine while walking to work, you will suddenly feel like youre in your own RomCom movie... where is Hugh Grant when you need him?

05.01.2022 We are really passionate about walking... even dogs walking Enjoy some of our favourite photos of dogs getting excited for Diabetes Australia Walk to Work Day!

04.01.2022 One of the best ways to incorporate walking into your weekend schedule is to plan a hike with friends and family. Where are your favourite places to hike?

04.01.2022 We understand sometimes we cant walk in the mornings or evenings so we always make sure we fit in a short, 30-minute walk at lunch time to keep us motivated, creative and concentrated for the rest of the day!

02.01.2022 Congratulations to everybody that participated in Diabetes Australia Walk to Work Day yesterday! We had a fantastic number of walkers who put some extra time aside to be active before and after work. We love seeing your photos of your activity, so be sure to tag us in your photos

02.01.2022 Walk to Work Day is approaching quickly with only 10 days to go! Its not too late to arrange a walking meeting with your co-workers on Friday 4 October.

01.01.2022 Diabetes Australia Walk to Work Day is on this Friday! Tag your walking buddy below

01.01.2022 Walking is often overlooked as a form of exercise. You dont have to go to the gym or attend work out class to keep active! Organise a walk to work with your co-workers, and you will be making strides towards a healthy lifestyle #WTWD