Wallace Sports Performance in Somerville, Victoria, Australia | Coach
Wallace Sports Performance
Locality: Somerville, Victoria, Australia
Phone: +61 401 168 906
Address: 17 grant road 3912 Somerville, VIC, Australia
Website: http://wallacesportsperformance.com
Likes: 516
Reviews
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24.01.2022 Good to see from a football club. Using the benefits of strength training in their weekly training schedule
20.01.2022 Doing an order for clothes on Friday message me if you want something.
17.01.2022 Player screenings for Casey women's football team. Great to see coaches valuing S&C at a local level. Simple injury prevention programs can keep your best players on the park for longer. If you know a coach or team that could benefit please tag or tell them to get in contact
13.01.2022 Massive shoutout to this little pocket rocket. Hollie came to me a year ago with injury problems that were keeping her from doing what she loved. Fast forward a year and she has just won the state association championships last Sunday and then won the grand final for Gippsland storm last night in the Waverley div 1 comp. The best part is she didn't miss a game this season and somehow got me to enjoy going to watch netball. I'm absolutely amazed at her dedication to netball, strength and conditioning and school all while keeping that awesome smile on her face. Well done hollie I'm super proud of you. #shecanprobsquatmorethanyou #netball #beastmode
13.01.2022 Struggle with push ups? Try this eccentric focussed regression, it's much easier to learn correct body positioning and bracing using this method than a traditional push up, especially in young athletes. Kids shouldn't focus on how many they can do, but how well they can do them. Correct technique and motor control is vital in an athletes development
12.01.2022 Great analogy! Like if you agree!
09.01.2022 Congrats mate well deserved
06.01.2022 Not being able to walk for 4 days isn't the sign of a good session. You can only train as well as you recover. Wise words from @westsidebarbellofficial can't wait for the movie
04.01.2022 Monday morning winter sunshine. All the hard work of the past 3 months is coming to fruition, excited for the adventure the next month brings #buildingalegacy
04.01.2022 Few snippets of a session tonight using the push band to measure velocity, coming into the business end of the season for winter sport athletes. Excited to watch Dionis this weekend in his final home game of the season for victory @trainwithpush #trainwithpush #strengthandconditioning #nplvic
03.01.2022 "When you represent your country on home soil ... there's no bigger motivator than that." Spoken with pride, Bailey Wright. : bit.ly/AUSvKSA
03.01.2022 Congratulations to the latest gym king @asshjones 49m sled push in a minute with 5m lengths
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