Wallace Sports Performance in Somerville, Victoria, Australia | Gym/Physical fitness centre

Wallace Sports Performance

Locality: Somerville, Victoria, Australia

Phone: +61 401 168 906

Address: 17 grant road 3912 Somerville, VIC, Australia

Website: http://wallacesportsperformance.com

Likes: 516

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• Sport & recreation
• Gym/Physical fitness centre
• Coach

24.01.2022 Good to see from a football club. Using the benefits of strength training in their weekly training schedule

20.01.2022 Doing an order for clothes on Friday message me if you want something.

17.01.2022 Player screenings for Casey women's football team. Great to see coaches valuing S&C at a local level. Simple injury prevention programs can keep your best players on the park for longer. If you know a coach or team that could benefit please tag or tell them to get in contact

13.01.2022 Massive shoutout to this little pocket rocket. Hollie came to me a year ago with injury problems that were keeping her from doing what she loved. Fast forward a year and she has just won the state association championships last Sunday and then won the grand final for Gippsland storm last night in the Waverley div 1 comp. The best part is she didn't miss a game this season and somehow got me to enjoy going to watch netball. I'm absolutely amazed at her dedication to netball, strength and conditioning and school all while keeping that awesome smile on her face. Well done hollie I'm super proud of you. #shecanprobsquatmorethanyou #netball #beastmode

13.01.2022 Struggle with push ups? Try this eccentric focussed regression, it's much easier to learn correct body positioning and bracing using this method than a traditional push up, especially in young athletes. Kids shouldn't focus on how many they can do, but how well they can do them. Correct technique and motor control is vital in an athletes development

12.01.2022 Great analogy! Like if you agree!

09.01.2022 Congrats mate well deserved

06.01.2022 Not being able to walk for 4 days isn't the sign of a good session. You can only train as well as you recover. Wise words from @westsidebarbellofficial can't wait for the movie

04.01.2022 Monday morning winter sunshine. All the hard work of the past 3 months is coming to fruition, excited for the adventure the next month brings #buildingalegacy

04.01.2022 Few snippets of a session tonight using the push band to measure velocity, coming into the business end of the season for winter sport athletes. Excited to watch Dionis this weekend in his final home game of the season for victory @trainwithpush #trainwithpush #strengthandconditioning #nplvic

03.01.2022 "When you represent your country on home soil ... there's no bigger motivator than that." Spoken with pride, Bailey Wright. : bit.ly/AUSvKSA

03.01.2022 Congratulations to the latest gym king @asshjones 49m sled push in a minute with 5m lengths