Buff Bodz Fitness | Fitness trainer
Buff Bodz Fitness
Phone: +61 401 312 833
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25.01.2022 Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.. GYM is back with NEW GOALS & ACHIEVEMENTS to conquer.. Today pushing out a PB on the Leg Press with a tad under 450kg for 8 Reps.. Feeling pumped & excited for what is next..
25.01.2022 BuffBodz Fitness is here to help you reach your fitness goals. Our studio is currently on the move still in the Weston Creek area and ready for early January 2021. Please stay tuned for more details and stimulated progress..
24.01.2022 How I feel about Burpees.. @buffbodzfitness
24.01.2022 Little Ninja Warrior.. utilise everyday furniture while in Quarantine for COVID-19..
23.01.2022 Determination Equals Strength With NO Limitations..
23.01.2022 Never to late to change..
19.01.2022 This Will Be Scene To Look Forward To In The Futures After The End To COVID-19..
18.01.2022 With the Gym being shut the last two months it was hard for anyone to get that normal routine, especially with doing any kind of fitness. I know a lot of you relied of the gym big time for your health and well-being. We have all put on those "ÏSO" kilos, I know I have! So if you're really struggling to get motivated or have just given up on this you year let me suggest something "RESET AND FORGET" Let's set some new goals and get 2020 back on track! If you do need help or just advice on your health and fitness give us a call or just send me a message...
17.01.2022 Today’s Fun Activity..I Decided To Go For Run ( approx 4.1km ) With An Additional 15kg Weight Vest To Get Some Air And Escape For Isolation & Internal Lockdown.. Great For Fresh Air & Mentoring Of Emotions, Overcoming Boredom & Help With Mental Clarity..#healthymindhealthybody
15.01.2022 Just a little reminder Peeps; Life is a journey & it wont always be perfect. But the tough times make you stronger.. More resilient to anything life can throw at you. The scars are just there to remind us how strong we really are.. Never be ashamed of a scar! It simply means you are stronger than what ever tried to hurt you! Tough times don’t last - tough people do!
12.01.2022 As You Do On Grocery Day..
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