Wards Remedial in Melbourne, Victoria, Australia | Massage therapist

Wards Remedial

Locality: Melbourne, Victoria, Australia

Phone: +61 451 105 683

Address: 11 Rooney Street, Richmond 3121 Melbourne, VIC, Australia

Website: www.instagram.com/wardsremedial

Likes: 192

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Tags

• Medical and health
• Massage therapist
• Alternative & holistic health service

22.01.2022 Some little tips for those of you working from home. Stay hydrated, eat healthy & keep moving.

22.01.2022 That’s where we’ll be for the next 6 weeks! I’m sure my cat Beatbox will love all the extra home time! Take care of each other. See you on the other side

17.01.2022 That cupping feeling...

17.01.2022 Happy international Women’s Day to all the fearless, powerful, inspiring sisters out there! #internationalwomensday #girlgang #womensupportingwomen

15.01.2022 Some fun news! With the reopening of the gym next week, I’ve decided to change things up & move some fresh new trading hours in @wardsgym Life is ever evolving friends As of next Wednesday the 24th of June, I’ll now be trading Wed - Fri at Wards ... To book in click the link in my bio or head over to the MINDBODY app via Wards Gym, I look forward to seeing all your wonderful faces soon. Kimba See more

14.01.2022 One of our sponsored athletes Callum was in for his weekly check up as he trains for his half Ironman. With all his training, he needed some solid treatment on his legs & lower to mid back. Cal is also a three time individual athlete at the CrossFit Games Australian Regionals. Once as a team at the CrossFit Games Australian Regionals.... Once as an individual athlete at the Australian CrossFit Championships. Once as a team at the Down Under CrossFit Champions. If you’re a professional athlete in need of treatment, hit me up to have a chat about our sponsor program. See more

14.01.2022 Well 2020, you really are like a strange game of jumanji bingo.. With the current news in Melbourne for the next little while, hold your heads up. Take this time of unknown to breathe, to tune into yourself. Or even just Netflix & chill. Honestly, just be kind to yourself & each other. You are stronger & braver than you know ... As Remedial Massage is an essential health service I am still open & treating. Email me at [email protected] for details/bookings

11.01.2022 If you’re working from home like this, remember to take some stretch breaks and move your body Stretch, make some tea or dance! Just don’t remain still for long period of time. Happy Tuesday!

09.01.2022 Great tips boys!

09.01.2022 #blacklivesmatter

09.01.2022 Be kind to yourself, there’s no right or wrong way to feel, act or think. Do whatever you need to do to get through this time.

08.01.2022 What’s up Melbourne! I’ll be back working in St Kilda from Nov 2nd And then back with the Fam bam @wardsgym Nov 11! Woo hoo, freedom!

07.01.2022 Let’s get this party started!

06.01.2022 I spent the weekend upskilling with a new modality to add to my tool box. It was an intense but very rewarding experience.

06.01.2022 So today is R U OK? Day. The bro’s have made a special workout that they want to share with everyone in the community to help raise awareness as well as raise a sweat. So please grab mate and hit the workout and more importantly reach out to someone today you haven't spoken to in a while and see how they're doing. Please share this post so that others may get the benefit of some feel good endorphins rushing around their body from a great workout and help raise awareness for ...R U OK? Day. If you're not doing too well then please reach out to us via DM and we'd be happy to have a chat. Ward's Gym

05.01.2022 If you’re working from home like this, remember to take some stretch breaks and move your body Stretch, make some tea or dance! Just don’t remain still for long period of time. Happy Tuesday!

03.01.2022 What’s up Melbourne! I’ll be back working in St Kilda from Nov 2nd And then back with the Fam bam @wardsgym Nov 11! Woo hoo, freedom!

02.01.2022 Hey everyone, check your handwashing technique - this video makes it really easy to see where you might miss some parts, check it out. Love and care to all of our followers!

01.01.2022 What are your goals for this week? Go make some MAGIC!

01.01.2022 Morning stretches I’ve had SO many emotions lately & I’ve found that adding in morning stretches & a tone of exercise has really helped to quiet my crazy ass mind. I really struggle not being able to work (I’m a freak that had 3 jobs) but I’m so grateful to have the space to be able to do this. Also, for the @wardsgym online workouts, that got me feeling tight AF this morning