Warrior Dads Perth | Businesses

Warrior Dads Perth

Phone: +61 411 424 726

Address: Beachside Park, Burns Beach 6028 Perth, WA, Australia

Website: http://www.warriordads.net.au

Likes: 278

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• Fitness trainer
• Sport & fitness instruction

25.01.2022 Seek help. You'll never be judged for it. Rugby league legend Greg Inglis opens up about rehab, his mental health and how he turned his life around to find happiness post-retirement.

24.01.2022 Beast Mode Engage ! Thanks #kinrossprimaryschool for allowing me to have a run in the Student, Parent, Teacher race yesterday at your sports carnival. Was such a pleasure and a privilege to get involved with this and well done to all that were involved with organising the day and special thanks and congratulations to all the kids that competed.... P.S this was for the dads .

24.01.2022 It's only over when you quit !

23.01.2022 Them after workout feelings with good mates. Endorphins flowing. Legendary!

23.01.2022 Blast from the past putting the Year 10 #joondalupkinross Jets lads through their paces with a Killer #Metafit track. With Footy Pre - Season coming up its time to do it again. Mitch ... #metafitanz #realhiit #metafitwarriormatrix See more

22.01.2022 Why do you workout ? We all have different reasons for working out and our own motivations and goals. Remember those goals each time you set yourself up for a workout in the gym or training facility, remember why you made that decision today. Stop comparing yourself to someone else, you are you and only you can achieve your goals. ... See Livy here in the front of the photo with her Dad Steve just behind her. Livy jumped in for a workout with her Dad tonight because she wanted to be with him and see how her Dads works out. One of Steve’s motivation to workout is her so he can lead a better life and be an example for her and of course his family to. Don’t make excuses to why you don’t workout or lead a healthy active lifestyle find a way, get some help if you need to. It is easy to blame everything else, your trainer if you have one, your job, family, the list of excuses go on and on. NO EXCUSES! Only you can make it happen. Warrior Dads Perth No Dad Bods. Just Father Figures

22.01.2022 A great listen and very informative on the power of the breath. Everything positive thing we do in life can be enhanced or every stressful situation can be decreased by learning to breathe correctly for every situation. Have a listen .... https://podcasts.apple.com//the-unbeatable-mi/id955637330

22.01.2022 Monday morning WOD time ! Try this one out. I had 40kgs on the bar for thrusters and deadlifts.... Did kipping pull-ups instead of TRX row. 15kgs for the snatch and farmers carry. Enjoy . Warrior Dads No Dad Bods. Just Father Figures

21.01.2022 Great Vibes, Great People, Great Session.

21.01.2022 Hey guys, I’d like you to meet Darren. Darren is originally from Scotland and is a regular on Wednesday ‘s for our Speed, Agility and Quickness session. I recently asked Darren a few questions relating to his fitness journey thus far. His responses are below.... 1. What made you make the choice to workout/train with Warrior Dads ? : Referral from a friend 2. What were you doing prior to training? :Occasionally going to the gym 2. What was your lifestyle like and what is it like now that you have started training? : Lifestyle has changed slightly feel like I have more energy 3. How do you feel about yourself now you have been training with Warrior Dads Perth? : Feel fitter and get motivated to do so by others around me. This works better for me than the gym that I hardly used. 4. What do you want to get out of your training? Is it for looking good in the mirror ? Is it just to feel fitter and healthier ? Is it to workout together with other men and achieve results as a team ? : Feel part of the team even though we are all at different levels 5. Do you feel like you want to be part of a team of like minded men? :Yes 6. How long have you been training with Warrior Dads? :6 months 7. Do you enjoy training with Warrior Dads ? :Yes 8. Do you or did you feel you lost yourself to Fatherhood ? : Certainly takes up time but you have to try make your own time. 9. Do you want to rediscover yourself and be a confident, fit and healthy dad ? : Yes with a 6 pack If this sounds similar to you or what you are after, then come and join us and let’s workout together. All fitness levels are welcome including children. DM or PM us for more details. Cheers Mitch Warrior Dads Perth No Dad Bods. Just Father Figures

21.01.2022 Yep thats right! What do you think of the new slogan ? Would love to know your thoughts ?

20.01.2022 Look in the mirror Thats your competition! Will he Defeat you or will he not ? Its your choice make the right decision.

19.01.2022 Awesome park session with my fellow trainer Mel Tyler of @mumsonamission. We smashed out a #metafitsaq4 workout this morning working on our speed, agility and quickness. 19mins of fitness and fun in the sun. Have you found 20mins today to exercise ?

18.01.2022 Always a great workout when there is burpees involved.

18.01.2022 #MadeWithRipl via ripl.com

18.01.2022 Out running with my boy. First day of School Holidays.

17.01.2022 "Teamwork is the ability to work together toward a common vision, the ability to direct individual accomplishments toward organizational objectives. It is the fuel that allows common people to attain uncommon results." #andrewcarnegiequotes Warrior Dads Perth No Dad Bods. Just Father Figures

17.01.2022 Fitness and Health can be a lot of fun and not just the same boring old gym routine each week. When you find clients that become friends and want to workout with you every week then you know your winning in life. These 2 legends train with me every Wednesday at 5.30pm for a killer HIIT workout at the amazing #beachsideparkburnsbeach with an awesome backdrop of the ocean and the sweet smells of the outdoors.... Outdoor training is where its at to work on our health and fitness and also enjoy each others company for some good laughs, some good old bloke banter and competitiveness. However, most of all we have a lot of fun. If this sounds like something you want to get in on let me know and come on down and give it a go. Warrior Dads Perth. No Dad Bods. Just Father Figures Cheers lads

16.01.2022 The pain you feel today is an indication of your progress. One day it will become the most satisfying thing in your life. Love the process and win the game!... Thanks #fitness_Motivation001 #mumsonamission

16.01.2022 Epic ! Always a pleasure with this crew.

16.01.2022 Kicking Ass with a sweet little partner WOD tonight with these legends. For time: 100 x Front Squats 100 x KB Swings... 20 x Partner Over Burpees (each) 300m Run With Partner 90 x Hang Cleans 90 x One Arm KB or DM Press 20 x Partner Over Burpees (each) 300m Run With Partner 80 x Knees To Elbows 80 x Wall Jumps 20 x Partner Over Burpees (each) 300m Run With Partner 60 x Pushups 60 x Pendlay Row 20 x Burpees (each) Go Hard. Whats your time? Warrior Dads Perth No Dad Bods. Just Father Figures.

16.01.2022 Does this sound like you ?

16.01.2022 Terry Crews is known for being the toughest guy in Hollywood. What happened on a night out with Adam Sandler that made him question everything?

15.01.2022 Many men may say, I dont have a problem. Im great. Then they go workout for five hours. Woah ! Hang on a minute did I get your attention? Good, because there is often so much talk about the female body image. But what about the male body image?... How do todays standards in our society affect males and how they feel about themselves? When we look at what images our society puts out in the movies - 300, Superman, Spartacus, and Pompeii - what do we see? Men with only five percent body fat, ripped to shreds, and representing an unsustainable way of living. In recent years there has been research that the number of men seeking treatment for body-image dissatisfaction has increased. Traditionally, a males role in society has been clearly defined. The ideal man offered strength through security. Today, it seems men feel the need to display strength, security, and masculinity through physical appearance. The statistics are alarming - male body-image dissatisfaction has tripled in the last 25 years, from 15% of the population to 45%. Many males may be wondering where to draw a line in the sand. Well, those are questions that only you can answer. Some things to think about are: Do you go to the gym because you are overly self-conscious about your body ? Do you not exercise because you are embarrassed that you have let yourself go and what others such as loved ones, family or friends may think of you and not for overall fitness and health? Do you spend several hours in the gym or workout multiple times per day? Do you always think you are fat, skinny, or not the ideal male? Do you have an unhealthy obsession with your diet bordering on the compulsive? Have you considered any dangerous supplementation such as hormone therapy without the care or prescription of a doctor? Are you using supplements that have been proven to be unhealthy? Are you taking diuretics or laxatives for a cosmetic reason? Some of you may think this list of questions is unreasonable or see nothing wrong with any of that. If you have all of these symptoms or thoughts, you might have a problem and there is no shame in that. https://breakingmuscle.com/fitness

15.01.2022 Lunch date with my boys

15.01.2022 Wise words right here ! Thoughts control our moods and actions Misery likes company. So think positive learn from your mistakes. ... Failure is not over and out its the stepping stone to a better life. Being comfortable is not where growth happens. Challenge yourself and get out out of that comfort zone. Success begins with a persons will. Its all in the state of mind. Where are your thoughts now, do you want success?

13.01.2022 Man ! I love those hand crafted coffee mugs on Fathers Day. Gifts from the heart from the kids that love you the most. This is what Fathers Day is all about for me .... To all the dads, grandads and fathers figures around the world may this day be filled with the things you deserve and the love and support of those around you. God Bless !

12.01.2022 Circuit training with my princess . .

11.01.2022 5.30pm Burns beach session come on down5.30pm Burns beach session come on down

10.01.2022 What a day to hit the pavement and get some much-needed kilometres in the legs. I feel that spring weather is definitely on its way. Kept the time under 50min again for 10klm. ... Consistent weekly runs is definitely helping. What are you working on right now? Where are you being consistent?

10.01.2022 There is nothing noble about being superior to your fellow man:true nobility is being superior to your former self. Warrior Dads Perth - Forging For Fathers

10.01.2022 Absolute Legend and Warrior right here. #mickybhoy75

09.01.2022 When you hit a PB you really gotta celebrate. Consistent effort, consistent hard work, combined with many failures leads to fantastic wins. Where are you at right now ?What are you failing at? ... Is it really failure or are you putting in the work to succeed and get the win? See more

07.01.2022 Get amongst it gents. Join us today and kick start your 2021.

06.01.2022 Ask yourself if what you are doing today is getting you closer to where you want to be tomorrow? Well are you ? If you are great... keep going !... If your not seek out help and make the change today !

06.01.2022 Getting a workout in focusing just on my core with friends and fellow trainers and of course my fiancé has been a highlight off my week thus far for the last 2 weeks. Focusing just on core can reap huge benefits when working out. Whether it be bigger lifts in the gym or better performances during your WODs, core workouts are extremely important in developing your body for optimal performance.... There are many ways to work your core apart from the usual crunches and sit-ups. Find what works for you and dont neglect your core take at least 20 - 30 mins for your workout and experiment with timings and always vary the exercises. By varying the exercises and timings this will keep your body guessing whats coming allowing you to be ready for the unknown and the unexpected. A strong and functional core can be the difference between a good workout or an amazing workout. How do you train your core ?

06.01.2022 Game On ! Welcome to the team Jonathon Prosper. Killer first session champion. Inhale the future, exhale the past.... Here’s to helping you on your fitness and health journey legend. Thank you to Darren Smith, Mick Power and Steve Gale on getting Jon through this brutal but so rewarding workout. You guys are awesome . Mitch Warrior Dads Perth No dad Bods. Just father figures.

06.01.2022 A great listen. https://open.spotify.com/episode/3PLLThG5U2OmjdCStXVCDW

06.01.2022 Wishing this little ( i mean big) guy a very special 11th Birthday today. Life is much better with you in our lives buddy. Love always.... Mum and Dad

05.01.2022 Epic arvo at Burns Beach today ! Thanks guys for bringing your all this arvo . You are doing it for yourself one day all the pain will make sense.

05.01.2022 Love my family . Kmon #westcoasteagles

05.01.2022 A great article guys on the joys of movement. It doesn’t have to be directed towards fitness however moving our bodies has great benefits in health, stress relief and connection with friends, family and loved ones. This forms a solid foundation of what I built Warrior Dads for and will in honour to serve others.... https://greatergood.berkeley.edu//five_surprising_ways_exe

05.01.2022 Beach workout this arvo bring your swimmers. 5.30pm Burns Beach whose inBeach workout this arvo bring your swimmers. 5.30pm Burns Beach whose in

05.01.2022 Great things never came from comfort zones. Are you game enough to get out of the comfort zone ?

04.01.2022 To good not to share again. Love this little guy. ... https://www.facebook.com/3068657027210//3190191681055102/

04.01.2022 West Coast Eagles for life.

03.01.2022 Absolutely! Who is your power going to......?

02.01.2022 Friday 4.30pm Burns Beach is one of my favourite sessions to take as a trainer for the week. When the blokes of #Warriordadsperth join forces with the woman of #mumsonamission to encourage each other, push each other, learn from each other and challenge each other. No ego, no BS just down right get in, get it done, what makes it extra special is none of them compare themselves to each other.... Everyone has their own, slightly different, reasons to why they train. I know they got into health and fitness not just to lose weight or build muscle but to feel good and have more energy to accomplish their dreams, spend time with their kids, having clarity of mind and master their bodies. Its all about having that functional strength. Having functional strength really means being useful in life - for yourself and for others. So lets get functional and grow stronger together. .

02.01.2022 Real Results with simple hard work. Join us today for only $15 a session and you to can reap the rewards of sheer hard work just like Mick here. DM me or [email protected]

01.01.2022 Living the best life Thank you