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Warrior Mind Body Spirit

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25.01.2022 The mediumship intensive is tomorrow evening. Grab yourself a bite to eat or a sweet treat before class tomorrow night guys at the Dinmore Tea cottage. Class is... in the function room and the kitchen will be open beforehand. Purchase your tickets here: https://facebook.com/events/s/work-with-the-spirit-world/362977074860312/?ti=icl See more

24.01.2022 So much awesomeness and great energy today. Readers, Healers, merchandise

22.01.2022 Raven will be bringing her goodies to the Market next Sunday

22.01.2022 Olivia from Cocoshore will be bringing her beautiful, organic, handmade products to the Warrior Mind Body Spirit Market on Sunday. How amazing do these look?

22.01.2022 Cassandra will be bringing her Lets Breathe workshop to Warrior Mind Body Spirit this Monday 7th September!! If you havent booked your spot, what are you waiting for??

21.01.2022 PAIN Day 2 Inflammation. Although pain has different causes, the one thing that remains that exacerbates pain is inflammation. Whether its arthritis, endometriosis, fibromyalgia, nerve pain, or even just just a simple headache....putting inflammatory foods into your body will create more pain and inflammation and slow down your bodys natural healing processes.... Heres a little list of some foods that cause inflammation, and also WHY they cause it: * Wheat - contains phytic acid which can aggravate symptoms * Red meats - promote the pro-inflammatory prostaglandins * Refined and concentrated carbohydrates - bread, flour, and cakes made from refined flours. * Refined sugars and honey - causes inflammatory reaction * Alcohol - consumes vitamin B stored in the liver * Caffeine (tea, coffee, soft drinks) -can increase cramping and also increases oestrogen levels, which can be a huge setback if pain is hormone induced. * Chocolate & lollies - as it contains sugars which are super inflammatory * Dairy produce including all milk and cheese inflammatory. * Fried food, margarine and hydrogenated fats - can stimulate negative prostaglandins * Soy products - contains phytic acid in levels considerably higher in wheat. * Additives and preservatives - increases chemical load on the system and can definitely cause sensitivities in a lot of people Also be aware that natural foods can also cause reactions and headaches in some people, including lactose, fructose, and histamine etc. If you really want to help kickstart things to see if you can lower pain levels, then starting with your diet is imperitive! Otherwise your body will just keep fighting itself and unfortunately may get to the stage that you end up with autoimmunity issues. The best way to get all of these into your system in a large volume is via fresh juice. Make sure you add all the berries, pineapple, ginger, turmeric root and then add all the other raw fruit and vegetable you like. Well cover specific anti-inflammatory foods and supplements in another post; some common, and some not so well known in the wider community. So keep an eye out for that one. And if you have any questions, please feel free to comment or PM :)

21.01.2022 How to Smudge Following the recent post about different types of plants for smudging, we thought we would share HOW to smudge yourself, someone else, as well as your tools and spaces around you. Often when people buy a smudge stick, they think they have to use the whole thing in one sitting. Unless you go all Cheech and Chong, that is not going to happen. One small smudge stick can last you weeks or months, depending how often you use. ... With the sticks, there are a few ways to go. You can light the end and then when you are finished you can put the embers out until next use. Personally I like to pull a bit of the sage off, light it, and put in a bowl and use that way. As mentioned in the last post, smudging is about intention. From a shamanic perspective, its also about ceremony. One way to do this is creating a quiet space first and then sitting with the sage. I like to breathe it in before its even lit, then give thanks to Grandmother Sage for giving herself so that I can be smudged. I also have a song that I was taught and I use that when saging, but keeping that intention in your heart is just as powerful. When you light the sage, it is said that to blow out the flame is a sign of disrespect, so you can instead wave it until its smouldering or use your hand or feather to put out the flame. When smudging, you can wave the stick around you or around the space that you are clearing, or you can use a feather to move the smoke around you. You can do this to any tools you use in your practice such as crystals, feathers, and books as well as blankets and any garb you wear during your healings. Make sure that you voice your intention - clear any negativity but more importantly, infuse positivity, power and protection into the space and around you. Within Shamanism, Sage gives itself freely to assist others in crossing the realms to help others. Giving itself sustains it rather than killing it off. Whether using sage or using other plants, always remember to thank it for giving itself for your intentions. Happy Smudging :)

20.01.2022 What would you be doing? I would have been the chief of a Native American tribe & an Author. Pretty sure I could have fitted both in. That's what I always dreamed of becoming, or pretended I was already ..... ... X Kathy

20.01.2022 Were so excited to have the beautiful Ros join us on Sunday! Ros began receiving messages from spirit from a very young age and has been reading profession...ally for over 15 years. Ros works with her psychic ability and to assist you in all aspects of career, love and health. Working with the Angelic Realm, Ros brings spiritual guidance and clarification for personal and spiritual development. Ros is a naturally gifted Clairvoyant, Spirit Medium, Empath and Angel Intuitive. She works with Psychometry, Numerology and Astrology. She is a qualified Reiki Master/Practitioner and Holistic Counsellor. Ros insight and sensitivity assists personal healing with the assistance of her Guardian Angels, Spirit Guides and Helpers. Ros uses her Mediumship abilities when connecting to loved ones that have passed over. Her messages are accurate, compassionate, direct and clear.

20.01.2022 ** A few tags and name dropping of beautiful souls below.... A few years ago after finishing my Kinesiology training, my beautiful teacher Paige Haines Kinesiology muscle tested a crystal for all her students. The one she picked for me, MOLDAVITE, I'd never heard of before, but now it's my absolute favourite! Paige couldn't find any at that time, but about 6 months later I find out the gorgeous Swapna from Now Healthy has a piece on her shrine and I was able to purchase ...from her. Over 2 years later, and it having taken a short trip with me to the USA, Canada, UK and Iceland in my bag, I finally found someone who could contain it in a necklace for me so that I could wear it and not lose it! I was told that silver or metal could sometimes affect a crystal, so chose to get the Divine Caroline from Olive Ornaments who bound this beauty for me. So now I can have this powerful stone with me without losing it Xx Kathy xX Here's some info about the rare crystal that is Moldavite. "Moldavite is etherically carved of spiritual fire and destined for purpose. This mysterious green talisman is star-born, formed from nature's violent meteoric impact with Mother Earth. Etched by force and flame as it fell from the heavens Moldavite returned to the earth's surface transformed, a glass of amazing delicacy and grace ready to serve humankind. This beautiful stone is rare, found only in Czechoslovakia, and is named for the area in which it is found, near the Moldau River (called the Vltava in Czech). Carrying or wearing Moldavite in jewelry allows its energies to remain in one's vibrational field throughout the day strengthening its effects and increasing the incidents of beneficial synchronicities in daily life. Moldavite is a powerful aid for meditation and dream-work, as well as increasing one's sensitivity to guidance, intuition and telepathy, and the ability to understand messages sent from higher realms." @ Crystal Vault

20.01.2022 And peri-menopausal.... Keeping it real

19.01.2022 WELCOME to Warrior Mind Body Spirit! Do you want to empower yourself? Do you want to learn to never give up? Do you want to be fierce and brave and unstoppable? ... Do you want to be a Warrior? We believe that being a Warrior is not just a word to symbolise soldiers and fighters - a Warrior is one who overcomes obstacles and never gives up the fight! Its about becoming strong in Mind, Body and Spirit. Its being fierce and brave. Its loving yourself and others. Its defending you, your life, your physical and mental health, your body and and your loved ones. Its about learning to listen to your body and spirit and rediscovering your inner Warrior.

18.01.2022 PAIN Day 3 Anti-Inflammatory Supplements For those of you who suffer from Chronic pain, you have most likely heard of a lot of these supplements. But just like everything else; how it works for you may be different to how it works for somebody else. And DISCLAIMER .... Please see a professional healthcare peep before you start loading yourself up on all of these products, because most things have contra-indications. And you can have too much of a good thing sometimes. ...Continue reading

17.01.2022 To the woman who is slowly fading away.....

17.01.2022 Mind Body Spirit Market - Ipswich Tomorrow. 9-2

16.01.2022 If you need guidance, advice, or have unanswered questions; we have some amazing Readers joining us at the markets on Sunday. If you feel drawn to anyone, youre welcome to connect and prebook to hold your spot See you Sunday

16.01.2022 Our line up of amazing speakers and healers on Sunday at the Mind Body Spirit Market - Ipswich 62 Downs Street, North Ipswich 9am - 2pm

15.01.2022 Wanted: One or two peeps to be Guinea pigs this week for me to practice a shamanic tool. It will have to be at mine at Barellan Point and below are the times I have free. Tuesday from 4pm Wednesday from 1pm Thursday from 7am until about 2pm... Saturday from about 11am If you're wanting to know more about what tool I'm practicing in just let me know and I'll message you. Then you can decide. This practice is more about me merging and feeling for intrusion so no actual healing for the Guinea pig until I learn the next stage of this extraction work. No dental work involved X Kathy

15.01.2022 In Native American culture it is believed that all things possess an inherent virtue, power, and wisdom. The feather, for example, is a powerful symbol that sig...nifies honor and a connection between the owner, the Creator, and the bird from which the feather came. It symbolizes trust, honor, strength, wisdom, power, and freedom. It is an object that is deeply revered and a sign of high honor. See more

15.01.2022 When nature communes with the elements

14.01.2022 Enjoy a relaxed evening with Raven Winters 4th generation psychic witch & Rose Sanders 3rd generation medium with over 46 years experience. Q&A night on spirit's, First hand accounts of true hauntings & other interactions with spirit's, evening includes a pendulum demonstration with the opportunity to ask questions Tickets are $35 Please click link to book tickets. North Ipswich.

14.01.2022 Live. Do what you feel in your heart is for you. Try and let go of those things that are not working for you, or causing too much stress. Nothing is perfect, but finding that thing that sets your soul on fire can be enough. You have this one life

13.01.2022 BREAK THE KARMIC CYCLE When sadness or fear, anger or loneliness, shame or disgust surge through your nervous system, my love, do not believe for an instant tha...t something is ‘wrong’ with you. Instead, be honoured that these ancient friends have chosen to visit! They have come not to hurt you but to heal you, to help you remember your wholeness, your vastness, your capacity for all life. You alone have the courage to feel these feelings, let them pass through to completion, bless them with attention and curiosity! Will you turn towards these inner children now? Will you open your arms to the helpless ones inside? Will you drench the sorrow, fear, loneliness and rage you feel now with love? Will you break the karmic cycle with your breath? - Jeff Foster

13.01.2022 This is important to remember. We often look at ourselves and compare to others when we feel unworthy or feel that we don't know or offer enough. But we all h...ave gifts, we all have something to offer, we all share this in different ways. We are all magic. Your hidden roots just may go a bit deeper than others

13.01.2022 By Sadee Whip Please give credit if sharing this beautiful poem...

13.01.2022 What an amazing day with beautiful people Thank you all for joining us.

13.01.2022 "It was not witches who burned. It was women. Women who were seen as ... Too beautiful Too outspoken Had too much water in the well (yes, seriously) Who had a birthmark Women who were too skilled with herbal medicine Too loud Too quite Too much red in her hair Women who had a strong nature connection Women who danced Women who sung or anything else, really. ANY WOMAN WAS AT RISK BURNING IN THE SIXTEEN HUNDREDS Sisters testified and turned on each other when their babies were held under ice. Children were tortured to confess their experiences with witches by being fake executed in ovens. Women were held under water and if they float, they were guilty and executed. If they sunk and drowned they were innocent. Women were thrown off cliffs. Women were put in deep holes in the ground. The start of this madness was years of famine, war between religions and lots of fear. The churches said that witches, demons and the devil did exist and women were nothing but trouble. As we see even today, there is often a scape goat created, and the chaos escalated in Sweden when the Bible became law and everything that did not line up with what the church said became lethal. The Bible fanaticism killed thousands of women. Everything connected to a women became feared, especially her sexuality. It became labelled as dark and dangerous and was the core of the witch trials through out the world. Why do I write this? Because I think the usage of words are important, especially when we are doing the work to pull these murky, repressed and forgotten about stories to the surface. Because knowing our history is important when we are building the new world. When we are doing the healing work of our lineages and as women. To give the women who were slaughtered a voice, to give them redress and a chance of peace. It was not witches who burned. It was women." Author: Fia Forsström

11.01.2022 Looking forward to seeing all the goodies from Blossoms Treasure Trove on Sunday Downs St, North Ipswich 9-2

09.01.2022 Got a great idea but keep talking yourself out of it? You can do this!!

09.01.2022 PAIN Day 4 Modalities Oh yeah...I bet youve tried them all!! Heres my little list: Chiro, Physio, Bowen Therapy, Acupuncture, Massage, Visceral Manipulation, Psychic Medium, Healy machine, Reconnective Health, Shiatsu, Kinesiology, Naturopathy, Reiki, Shaman.... I shit you not! Some were for the physical benenfit, some for the emotional. Now lets not forget that pain is not just physical - its mental, physiological, emotional and spiritual too. So you need to work o...Continue reading

09.01.2022 Check list for the 2 months

08.01.2022 Tomorrow, Jacqueline will be at the Mind Body Spirit markets in Ipswich selling besoms, fire pits and reading tarot. Shell also have copies of her books for sale as well. She will also be reading from the Witchs Tarot. Drop by the Cosmic Craft Collective and say merry meet

08.01.2022 Hello everyone Im so excited to be attending the warrior mind body spirit tomorrow. Im Caroline the creator of Olive Ornaments the home of intuitively created and unique crystal jewellery.

08.01.2022 Tap photo to get the rest of the quote

07.01.2022 "Believe & Surrender" joins us this Sunday. Tonis inspirational jewellery is created to encourage Women everywhere to Believe in themselves and Surrender, kn...owing that everything is going to be okay! Believe & Surrender works with gemstones, lava beads, and essential oils for all over wellness and health.

07.01.2022 Mmmmmmm....Coffee.....

06.01.2022 Ceremony is as old as recorded human history. The act of ceremony and rituals has been following us through the ages. No matter which religion, culture or ethnicity you belong to, every group of humanity has their own traditions, ritualistic practices and specific ceremonies to create distinctiveness in the ordinary routine. Just like we need water, food, love and shelter for human survival, we also need ceremonies and rituals to survive, as they create a sense of belonging w...ithin us. Ceremonies remind us that there is something greater than we are able to perceive. They create an awe of the universe and help us understand paradigms of unity, connection, continuity and devotion. Rituals are a gateway of relating to the power of existence, they connect us to the divine, to that which is incomprehensible to our minds. Ceremony and rituals add depth and dimension to our life. They are vital for to integrate and thrive in a community. We need ceremony to add extraordinary to the ordinary, to ground us in times of change and trouble, to remember, to honor, to feel and to connect. 'The Conscious Club'

06.01.2022 This is Elaines contribution for our Mind Body Spirit Market this coming Sunday 13th September. Elaine is a newbie to Ipswich and is looking forward to meeting the beautiful people of Ipswich....

05.01.2022 A few more pics from the afternoon session. I LOVED seeing some young ladies join their mums today

05.01.2022 Yesterday was World Suicide Prevention Day - a day for people around the globe to learn, raise awareness, and promote worldwide commitment to suicide and suicide prevention. World Suicide Prevention Day 2020 has been organised by expert organisations, International Association for Suicide Prevention and the World Health Organization, to prevent suicide and provide forums to support professionals and survivors. According to the International Association for Suicide Prevention,... someone takes their own life every 40 seconds. This inadvertently affects the lives of 135 others. Globally, suicide is in the top 20 leading causes of death and it is responsible for the loss of over 800,000 people per year worldwide. The International Association for Suicide Prevention invites people to light a candle in support of lost lives by suicide and for survivors. #WSPD

04.01.2022 GUEST SPEAKER LINE-UP FOR SUNDAY 10am - Natasha Emily Medium will be presenting a 30 minute mediumship intensive. Natasha is a local Psychic Medium with an astonishing ability to communicate with those that are no longer physically here. 10.30am - Cassandra Barrie will be facilitating some badass breathwork and this is one you wont want to miss! Cassie is a breathwork facilitator and empowerment coach, and will have some of her goodies on the day.... 11am - Natalie from Wellness Willow Therapies will be holding a beautiful, 20 minute meditation session on the grass for those that would like to join. Make sure you bring a cushion or towel if you prefer not to sit on the grass. 11.30am - Rose, who is a highly gifted psychic medium and healer, will be presenting a talk on Channelling and Spirit Guides. Rose will also be doing card and tea leaf readings throughout the day. 12pm - Helen from Energy Healing with Helen is an energy healer who will also have a stall at the markets doing half hour energy healings. Helen will be providing a live demo at 12pm so be sure to drop in and take a look. 12.30 - Janice from The Angel Connection will be sharing her story about Shamanic Healing and her Mongolian lineage. Janice is a clairvoyant and Shamanic Healer and were very excited to have her join us on the day.

03.01.2022 We are excited to have Karen from Down to Earth Astrology joining us on Sunday at our Mind Body Spirit Markets. Come along and get a reading and see whats in the stars for you.

03.01.2022 Are you looking for some natural products for your best friends? (The furry ones, not the human ones). Then look no further than this awesome human, Nikki, from Happy Hippy Pets. "Happy Hippy Pets was born with the idea to offer animal lovers natural alternative choices to treat and care for their pets. We have 25 +years experience with horses and dogs and other farm animals, and have been treating them naturally for many years after discovering that conventional treatment...s weren’t fixing the problems we were experiencing. Some of the products we stock are ones that we use or have used ourselves on our animals with good success. After studying 4 years of human naturopathy and Nutrition, I decided that it wasn’t for me and I needed to follow my heart which was becoming a Naturopath for Equines and small animal companions. So I am currently increasing my skills and knowledge and completing my Diplomas in Naturopathy and Nutrition for animals so that I can help animals and their owners!! It is a very exciting journey!! We always recommend to seek Veterinary advice!! We are not Vets, we just offer products you may be able to use in conjunction with standard treatments or on their own."

02.01.2022 Dear friends with anxiety: I see you. Hang in there my friend. I know you feel like you should be strong, but its okay if youre not. Deep breaths, youre not alone.

02.01.2022 WHO DOESNT LOVE HANDMADE SOAP?!?! Eric from ETC Body will be at the markets next Sunday with some of these beauties... We cannot wait!! Eric started soapmaki...ng as a hobby; a creative outlet after a stressful day at work. It then became a mission to create minimal-waste soap and other body products for a reasonable price. Using quality vegetable and essential oils, ETC Body strives to blend all-natural ingredients together to create a beautiful body product that is gentle on the skin and senses. See more

02.01.2022 4 tickets left for this workshop. You must have been to one of our beginner classes, or have experience in this type of work Another beginners one coming up soon so keep an eye out

01.01.2022 Both Hinduism and Buddhism share core beliefs. The primary difference is that Hinduism involves the worship of gods, while Buddhism does not. Instead, Buddhism ...believes in three elemental concepts. First, nothing in this life is permanent; second, people's actions have consequences; and last, people can always change. When Siddhartha was asked to summarize all his teachings with one word, he chose, "Awareness."....(and this.. is the history lesson for today....Yoga classes start tomorrow at new hall..class is at 9:00..AWARENESS IS YOGA'S SUPER POWER.BOOKINGS ESSENTIAL . See more