Movement Health | Medical and health
Movement Health
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23.01.2022 Some good advice..
16.01.2022 Couldn’t not share.. May your imagination run wild this weekend..
16.01.2022 First home exercise program sorted.. Gym closed yesterday, rehab continues today.. #exercisephysiologist #socialdistancing #rehab #exerciseathome #movementismedicine
11.01.2022 Here’s my World Pilates Day contribution.. Hope everyone found some time for Pilates today.. Shout out to all the Pilates teachers and studio owners out there that are running classes remotely.. #pilates #worldpilatesday #mendopilates #rollinglikeaball #movementhealth
05.01.2022 A lot of people are getting their daily 'Dose of the outdoors' in at the moment.. Here's a great article that explores some of the science around spending time in nature.. Personally I'm a fan of the Japanese term, 'Forest bathing'.. Have a great day, Warwick.. https://www.rei.com/blog/news/a-dose-of-the-outdoors
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