Waterford Wellness Center in Perth, Western Australia | Physical therapist

Waterford Wellness Center

Locality: Perth, Western Australia

Phone: +61 8 9450 7770

Address: 100 Manning Rd, Manning 6152 Perth, WA, Australia

Website: http://www.waterfordwellness.com.au

Likes: 321

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• Medical and health
• Massage therapist
• Physical therapist
• Alternative & holistic health service
• Chiropractor

23.01.2022 As a professional, I've noticed a need to educate my patients in this aspect of ergonomics as most are bringing work home and some doing more physical activity (eg. gardening) during this time of change. May it be a temporary or permanent thing. We need to be mindful of our posture and good habits for our well-being. I'll be posting different advices from time to time to help with the transition. Hope it helps and spark a bit of excitement as we explore the fun of ergonomics together.

21.01.2022 This is more of a upper body stretch for those tense shoulders and neck.

21.01.2022 In accordance to the most recent Australia Department of Health guidelines, If you have been out of the country (Any International Travel) and recently returned Or If you are currently experiencing or been in close contact with someone with the following symptoms, fever, sore throat, cough and shortness of breath. Please kindly advise our office by calling 9450 7770 before attending your consultation.

20.01.2022 Doing our part to equip our practice for the infectious control of COVID 19.

17.01.2022 Lest we forget. For all the women and men that have served or are currently serving our beautiful country!

13.01.2022 Ergonomics: the study of people's efficiency in their working environment. One of the most common reasons our patients seek treatment is relief from ‘pains and strains’ caused by sitting at work all day. Common conditions we see include headaches, neck pain, back pain/stiffness and wrist and forearm pain. Our bodies are not designed to do the same thing over and over for extended periods of time however, we understand that in most workplace situations this is hard to avoid.... Are You Doing the Right Thing?

09.01.2022 Remedial Massage may help you relieve symptoms with Neck or Back Pain, Joint or muscle pain Musculoskeletal components of ... - RSI - Stress - Poor circulation - Headache - Trouble sleeping See more

05.01.2022 Hi guys, here are 3 tips to setting up a workstation at home. Gregory Ho, Occupational Therapist and ECU Ergonomics lecturer, shares tips on how to set up a workstation ergonomically when studying or working from home.

04.01.2022 OK guys! Let's do some stretches!!

01.01.2022 Dear Valued Patients, You will have heard many media reports of businesses closing due to the necessary measures the Government has taken to limit the spread of COVID-19 through our community. As a result, I regret to announce that from today, Thursday 26 March, Our Remedial Massage services will temporarily be put on halt.... However, our Chiropractic and Physiotherapy services will continue to be in operation to provide services to our community as front line primary health care for any musculoskeletal concern that you may present to us. You can be assured we are doing everything possible to ensure the safety of our patients and staff. Along with our usual cleanliness, some of these changes include: - Using disposable face covers - Disinfecting surfaces and table between every patient - Installing hand sanitizer in the waiting room - Regularly disinfecting of the reception and waiting area surfaces. - Introducing Time Gaps between patients to limit patients waiting in the waiting room - establishing social distancing in the waiting area by orienting chairs with proper separation. We will continue to monitor the status and current Government recommendations and requirements and update our social media pages and website as we navigate this crisis. But for now, our utmost concern is the safety of you, our patients and our compassionate staff. Waterford Wellness is always a personal endeavor for me and so, on a personal note, I would like to thank you so much for your ongoing loyal support and ask you to take all precautions to keep you and your loved ones safe and well in this trying time. We will get through it together. Warmest regards, Dr Allan Chan (Chiropractor)