Watt St Athletic in Newcastle, New South Wales | Sport & recreation

Watt St Athletic

Locality: Newcastle, New South Wales

Phone: +61 435 333 927

Address: 20 Watt Street 2300 Newcastle, NSW, Australia

Website: http://www.wattstathletic.com.au

Likes: 555

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• Sport & recreation
• Gym/Physical fitness centre

23.01.2022 You heard right .... we have another social event coming up From 4.30pm Sat 20th Feb @carrobowlo All WSA members, friends, children & family welcome ... Put it in the diary... we can’t wait to see you there

18.01.2022 MERRY CHRISTMAS Friendly Reminder WSA will still be fully accessible for any member as per normal (4am-10pm / 7 days a week) over the Festive Period ... Ho-Ho-Ho

18.01.2022 Saturday Sweat Fun with Friends Great morning team

17.01.2022 WATT a year it's been! We want to get in early to wish you a MERRY CHRISTMAS & A HAPPY NEW YEAR! We are so grateful to all WSA members support & for having you apart of the family!... We hope you have an excellent next few weeks - Enjoy the Christmas cheer, quality time with family, loads of Mariah Carey tracks, cob loaf & a wine/beer (Or even a few!) This time of the year is great to reflect on WATT you have accomplished this year & CELEBRATE those wins (from small to big wins!) Then to sit down and set some intentions for next year (Not resolutions - 2021 isn't a different universe to 2020!) Just for you to focus on little things that make you happy - goals you want to tick off & WATT you need to put in place/do to hit those goals! Make them REALISTIC & ACHIEVABLE! If you need/want any help... Remember we are always here so reach out! Keep moving over the Chrissy break (you will be grateful if you do come January!) & Most importantly HAVE FUN! Love the WSA Team xxxxx

17.01.2022 It's leaderboard time... top visits for January 2021. Along with the leaderboard for top visits since our opening. Tag your workout buddy who is or isn't on the leaderboard.

15.01.2022 Cheers and Merry Chrissy to our Favourite Friends & Community We hope everyone has the best Christmas filled with great food, better company and refreshing drinks Merry 2020

14.01.2022 Congrats to these MEP’ers @rhino_phipps & @_nicccccc_ for winning our 12 days of XMAS Pairs MyZone challenge!! They put it the hard yards, fought all the way till the end for their ham. On the 12th Day it was a tie between the two top teams & in good xmas faith these two decided between themselves to call it a draw! ... WATT good people They put in hours of training to get that ham (& the winning title!) Enjoy & congrats to all the pairs who worked their butts off over the 12 days of Christmas! Santa will be coming to all of you

14.01.2022 Male Model Thursday Meet Ken Now that Ken is retired from his 9-5 his decided that it’s time to make his health a priority! ... Ken has had a few health scares pop up for him over the past 5 years but one of the kickers for Ken was one day he was cleaning out the gutters on his beautiful big homestead out in the Dungog shire and realised he was tiring quite quickly and couldn’t find the #strength to even lift and toss buckets of mud and leaves over into the trailer. His health started to affect his activities of daily living! He reached out to Adrian and has since transformed his mind and body. He completes 2 x EP sessions per week and completes at home programming on another 2 days of the week. Not only has his physical health drastically changed but his mental health has improved dramatically. Ken can now complete movements and tasks he only remembers going back in his 30s. How’s about his Guns Ken jokes about It’s never too late to make a positive change, look at me! Legend Ken! Keep it up mate

13.01.2022 Having goals is important. Especially as we start the new year. It’s more important to enjoy the process and surround yourself with great people who uplift you!

13.01.2022 Meet the Newest member of the WSA Team Welcome Ed Wylie Ed is extremely passionate and knowledgeable surrounding feel good movement and exercise to compliment all aspects of improving your quality of life ... Ed completed his Bachelor of Health Science & Human Movement degree through the ranks of Sydney University and since been sharing his skills through personal training as well as coaching various high levels of Rugby Union teams. He will add plenty of experience & value to the WSA + Newcastle Community whilst furthering his Education with a Masters at Newcastle University. Favourite Food: Mums Roast Favourite Exercise: Backward Lunge w Bicep Curl Favourite Country: Australia Love to Travel to: Spain Nickname: Shillo / Ed (not a fan of Eddie ) Greatest achievement: Australian Schools Rugby Why do you what you do as a Personal Trainer / Coach: Its pretty simple, I enjoy helping others, feel better, function better. Welcome to Newcastle & the WSA Team Ed

11.01.2022 Geeez I can’t wait for some mates to help... @kayleighkilgore Who else is excited for our FriYay Team Based Training tomorrow?!

08.01.2022 Ed and Emma show you how you can be on your A game for the 20th of Feb...

06.01.2022 Male Model Thursday Meet Ken Now that Ken is retired from his 9-5 his decided that it’s time to make his health a priority! ... Ken has had a few health scares pop up for him over the past 5 years but one of the kickers for Ken was one day he was cleaning out the gutters on his beautiful big homestead out in the Dungog shire and realised he was tiring quite quickly and couldn’t find the #strength to even lift and toss buckets of mud and leaves over into the trailer. His health started to affect his activities of daily living! He reached out to Adrian and has since transformed his mind and body. He completes 2 x EP sessions per week and completes at home programming on another 2 days of the week. Not only has his physical health drastically changed but his mental health has improved dramatically. Ken can now complete movements and tasks he only remembers going back in his 30s. How’s about his Guns Ken jokes about It’s never too late to make a positive change, look at me! Legend Ken! Keep it up mate

05.01.2022 Congrats to these MEP’ers @rhino_phipps & @_nicccccc_ for winning our 12 days of XMAS Pairs MyZone challenge!! They put it the hard yards, fought all the way till the end for their ham. On the 12th Day it was a tie between the two top teams & in good xmas faith these two decided between themselves to call it a draw! ... WATT good people They put in hours of training to get that ham (& the winning title!) Enjoy & congrats to all the pairs who worked their butts off over the 12 days of Christmas! Santa will be coming to all of you

04.01.2022 WATT a year it's been! We want to get in early to wish you a MERRY CHRISTMAS & A HAPPY NEW YEAR! We are so grateful to all WSA members support & for having you apart of the family!... We hope you have an excellent next few weeks - Enjoy the Christmas cheer, quality time with family, loads of Mariah Carey tracks, cob loaf & a wine/beer (Or even a few!) This time of the year is great to reflect on WATT you have accomplished this year & CELEBRATE those wins (from small to big wins!) Then to sit down and set some intentions for next year (Not resolutions - 2021 isn't a different universe to 2020!) Just for you to focus on little things that make you happy - goals you want to tick off & WATT you need to put in place/do to hit those goals! Make them REALISTIC & ACHIEVABLE! If you need/want any help... Remember we are always here so reach out! Keep moving over the Chrissy break (you will be grateful if you do come January!) & Most importantly HAVE FUN! Love the WSA Team xxxxx

04.01.2022 Saturday Sweat Fun with Friends Great morning team