Wavelength Counselling in Taren Point, New South Wales, Australia | Medical and health

Wavelength Counselling

Locality: Taren Point, New South Wales, Australia

Phone: +61 413 449 015

Address: PO Box 2020 2229 Taren Point, NSW, Australia

Website: http://wavelengthcounselling.com.au/contact

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• Medical and health
• Mental health service

24.01.2022 #MondayMotivation

23.01.2022 According to a new survey conducted by Travel Insurance Direct, wellness trips sweatcations, if you will are gaining momentum with Australian travellers, with a third of the studys participants saying they intend taking a holiday with a health, fitness or wellbeing focus over the next 12 months. And, from yoga against a backdrop of New Zealands fjords to Ayurvedic consultations in Balis mountains, consider this a primer to getaways that should be high up on your inspiration board, if thats your cup of coconut water: http://ow.ly/tYNY304FLqt

22.01.2022 Dreams motivate. Plans get you to your destination.

21.01.2022 #QuoteOfTheDay

21.01.2022 At first glance, these women dont appear to have much in common. They have vastly different lives, ages, backgrounds and interests. Yet they share an important experience: theyve all had breast cancer. Read their inspiring survival stories here: http://ow.ly/RVAz303Ts3a

20.01.2022 5 simple stress busters: http://ow.ly/xAtn304RDLE

18.01.2022 Sometimes, all you need is a little kindness. Viv x

17.01.2022 "Everybody's looking for a quick fix. Whether it's to lose weight or achieve their dreams, people are searching for the magic pill or perfect practice to make their lives "better." There's a tendency to believe that what we want is outside of who are already are. You want world peace? Ask how at peace are you with yourself, your body, and your life. You want to lose 30 pounds? Ask how much extra baggage are you carrying emotionally. It’s not that we’re hypocrites, most of the time we’re just not aware of the inner turmoil we have going on. You have to dive deep to find the answers you’re looking for." [Source: mindbodygreen]

17.01.2022 Wavelength Counselling is on #Instagram! Head over and follow us: http://ow.ly/B4Cy304RvzY #Counselling #SelfLove #Wellbeing

16.01.2022 Self-sabotage can be described as a combination of negative thoughts, feelings and self-defeating behaviours, caused by low self-esteem and a lack of self-worth and confidence that create roadblocks on the path to success. When you consciously want something but subconsciously make sure you dont get it, your inner saboteur is at work. The behaviours are subtle, but by learning to recognise them, you can begin to overcome them: http://ow.ly/yuWX304Ryu4

15.01.2022 Approaching 30 or 60 and suddenly questioning your lifes purpose and plan? Diana Timmins reveals that the answers may be scrawled in the sky, as your Saturn returns: http://ow.ly/YJ5p303TkQ2

14.01.2022 Did you know Wavelength Counselling is on #LinkedIn? Head over and check it out: http://ow.ly/qV07304RuQO

12.01.2022 To all you wonderful women, this is YOUR time to shine. #BeBoldForChange #HappyInternationalWomensDay #IWD2017

12.01.2022 { W E L L B E I N G } Gain self-knowledge so you can better operate in the world. From a specific issue, or more general life situations, Wavelength Counselling and Psychotherapy will have you feeling confident, empowered and skilled to respond to anything that life throws your way. For more information, visit: http://wavelengthcounselling.com.au/contact/

12.01.2022 Your vibe. Your choice. Your best self. [Source: mindbodygreen]

10.01.2022 Gain self-knowledge so you can better operate in the world. From a specific issue, or more general life situations, Wavelength Counselling and Psychotherapy will have you feeling confident, empowered and skilled to respond to anything that life throws your way.

10.01.2022 "Travelling... It leaves you speechless, then turns you into a storyteller."

10.01.2022 Vivs approach is unlike other counsellors. Your sessions can take place in the environment you feel most comfortable. From a walk on the beach, to a chat over a coffee, your session can take place face to face or over the phone. Contact Viv today on 0413 449 015 to book a your session.

09.01.2022 I am passionate about unravelling your story. Re-telling your story can make significant changes to your current situation and future. Contact me today to learn how: http://wavelengthcounselling.com.au/contact/ Viv

09.01.2022 "I dont diet. I dont deprive myself. I enjoy every single moment." Adele McConnell: A story of self discovery: http://ow.ly/Nwaj303TjPD

08.01.2022 Take control and steer your life in the direction you want it to go. #Destiny #Control #Life

08.01.2022 Live. Dream. Love. Repeat.

08.01.2022 Heres the wacky thing about us humans: We take a simple event, like a potential mate not calling us for four days, and spin it around and around in our minds until it becomes a calamity. We assign meaning to something that, by itself, may not mean anything: http://ow.ly/qtHb304RyVr

07.01.2022 Today is #WorldMentalHealthDay. Take this opportunity to further educate yourself and loved ones about the importance of mental health. Together we can eliminate the stigma surrounding mental illness. #MentalHealth #MentalHealthAwarenessWeek

07.01.2022 We feel we do not deserve to look after ourselves. We are unable to say no to others. We take on too much. We think self-care is selfish. We dont prioritise our needs. By adding this one question, How do I put myself on my to-do list today? things will begin to shift.

05.01.2022 #MondayMotivation

05.01.2022 What happens within you when someone directs their anger at youattacking or blaming you?

04.01.2022 Some of you may have noticed, I went missing from my social media the last few months. But dont worry, Im still here! For me, last year was a whirlwind to say the least. I met some wonderful people, had great adventures, mixed with healing and growth both personally and professionally. I had the privilege of partnering with Enough is Enough Anti Violence Movement Inc. for their Domestic Violence Awareness campaign, and walked the Camino de Santiago with some of my closet an...d most inspiring girlfriends; two of my greatest highlights of 2016. After some time away, I am feeling excited, inspired, rested and rejuvenated to be back here with you on this somewhat crazy and always adventurous personal healing journey. Viv x

03.01.2022 Europe... You continue to take my breath away. ^ Viv

03.01.2022 "Everybodys looking for a quick fix. Whether its to lose weight or achieve their dreams, people are searching for the magic pill or perfect practice to make their lives "better." Theres a tendency to believe that what we want is outside of who are already are. You want world peace? Ask how at peace are you with yourself, your body, and your life. You want to lose 30 pounds? Ask how much extra baggage are you carrying emotionally. Its not that were hypocrites, most of the time were just not aware of the inner turmoil we have going on. You have to dive deep to find the answers youre looking for." [Source: mindbodygreen]

03.01.2022 Wavelength works to understand your individual story and find the deeper meaning of you. By unravelling the past, we make meaning of the present. Contact Viven today on 0413 449 015.

01.01.2022 When you dont show yourself love, you will continuously (usually subconsciously) take self-sabotaging actions that keep you from the love and happiness you deserve. You wont just hurt yourself. Youll hurt those around you as well. Here are 11 signs you might not love yourselfand how to turn the self-hatred into acceptance: http://ow.ly/gKXM304Ry0z