WD Body Transformations | Businesses

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WD Body Transformations

Phone: +61 422 265 091

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24.01.2022 Lets not live with regret!! Set goals, Tell me, tell our community, tell a loved one, tell anybody that will listen. Doing this is proven to help in achieving goals as it holds you accountable. Write your goal in the comments section below and i will support you. Peace

23.01.2022 This will be a good watch

23.01.2022 I have had a few people request the new timetable, so here it is. If you want to come down for a FREE trial contact me asap as sessions are limited in size to make sure you get that personalized attention

20.01.2022 BURN 3 TIMES MORE FAT THAN CONVENTIONAL TRAINING Did you let yourself go over the silly season? Get Fit, Burn Fat & Feel Amazing today Only 10 spots available so contact me today to claim your 2 FREE WEEKS

18.01.2022 Just a reminder no Boot Camp sessions this Wednesday for the Ekka public holiday. Enjoy the rest and get ready for some big sessions during the week to make up for it :)

18.01.2022 Great Wednesday session team with a cameo from J9

16.01.2022 Past, present and future members, Hope you all had an amazing festive season and are now ready to get back into your health & fitness!! I am starting up a new Boot camp location at Hawthorne park, Bulimba/Morningside area starting Monday 18th Jan, and would appreciate you letting your friends know that live in the area, any referals will be appreciated and recipricated with $50 gift cards 5 friends = $250. Your friends also dont pay a thing until February thats 2 weeks of training FREE. Thanks in advance for your support. Private message me with your friends phone number and email address and I will get back to you asap Be good and take care

15.01.2022 WANT RAPID RESULTS IN MINIMUM TIME WITHOUT A HEFTY PRICE TAG?? I know this feeling that's why I have created this program, we provide small group outdoor training sessions for under $10 per session!!! Burn up to 3 times more fat than a run of the mill cardio session!!! Join our experienced trainers and our welcoming community of all ages and fitness levels. If you would like to know more contact me in the comments section below. Numbers are limited to keep sessions small to get that personal touch so act NOW!!! Check us out at www.wdbodytransformations.com

14.01.2022 5 meals of grilled thai chilli chicken and vegies prepped in 10 mins!! These meals will keep me on track for when I'm rushing between clients or when i don't have time. Not my favorite meal but now there is no need to reach for a crappy snack. Whats another quick & easy meal option you like to prep???

14.01.2022 So excited to release something I have been working on at the end of last year my first ever ebook!!! I never thought I would enjoy writing after failing english at school but when writing about something you are passionate about it comes easy. To get your very own FREE copy (value $29) please comment below with your email or PM with your email address

13.01.2022 Can't wait to kick off our Bulimba/Morningside outdoor group session's tomorrow morning 6am at Hawthorne park. Lots of fun planned for our first session in the new location

13.01.2022 Just wanted to welcome my newest members Beck, Amber, Theresa, Pat, Deece & Shane who all have started training at our Hawthorne Park Boot Camps this week. So happy to have you all on board and kicking some health and fitness goals with you

13.01.2022 Looking forward to this weeks sessions, I hope you are too!!!

12.01.2022 GET FIT, BURN FAT & FEEL AMAZING!!! Need motivation to stay on track?? Don't let your new year resolutions slip away just yet, come and join our experienced trainers and our welcoming community of all ages and fitness levels. You receive 4 weeks of training, motivation and 24hr customer care, plus my ebook the Fat Loss Blueprint all this only $29 (value $149). Just provide your email in a PM to my Facebook page or leave it in the comments section below. This deal wont last long so act quick!!!

10.01.2022 Which path will you choose??

10.01.2022 I'm not a big fan of this diet but there are some good recipes in this article. If you have any nutrition questions feel free to ask away Wes

09.01.2022 We are opening WD Body Transformations unique fat burning group fitness sessions up to the general public for the whole family!! Bring down the husband, the wife, the sister, the brother, the best friend and the kids to enjoy a fun and energetic fat loss group fitness session for FREE. On Saturday enjoy games, giveaways, prizes healthy snacks and child minding. Lets get our family's together to get fit, have some fun and enjoy the great outdoors. Click on the link below and click the going tab to secure your spot. Any questions don't hesitate to ask https://www.facebook.com/events/1556508888000523/

09.01.2022 9 days to see results!!!

08.01.2022 After a little break and a suburb change (we are now running our sessions out of Hawthorne park) I am SUPER EXCITED to announce the return of our FAT LOSS GROUP FITNESS SESSIONS on the 18th of January. Be one of the first 5 people to PM this page and receive 2 WEEKS FREE!!!

07.01.2022 Energy creates energy!!! Start and you wont regret it

07.01.2022 It's never too late to make positive changes, get out of your comfort zone and live the life you have always wanted

07.01.2022 LOSE FAT, GET FIT & LOVE LIFE Join our community in our biggest event of the year Feel great right in time for summer, Show up to Christmas lunch and shock everybody, Feel great, increase your energy & fitness levels, Have that extra confidence & bounce in your step and know within yourself that you have worked your butt off (literally haha) You Receive... 12 Weeks of group sessions (7 to choose from per week) 6 extra Challenger sessions The Metabolic Precision (MP) Nutrition guide The MP Cook Bible Access to the MP website Access to the MP face book forum site (with everyone world wide doing the same challenge to chat with, support and get ideas) Measurements and photos 9 Nutrition sessions Food diary accountability Private VIP Challenge FB group Personal access to your coach (me) 3 Special events and discounted PT sessions (for people serious about drastic life changing results) Reply below or call on 0422 265 091 EARLY BIRD PRICES AVAILABLE UNTIL 9pm THURSDAY call me TODAY for more details!!!

06.01.2022 WIN 6 MONTHS BOOT CAMP FREE!!! 1 Female winner & 1 Male winner (valued at $780) Click here >>> https://app.getresponse.com/site2/wessa_d This is your chance to change your life with NO money needed, what have you got to lose??? Simply click the link provided and leave your name number and email address to be in the running... All held at Hawthorne Park (5 per week) Winner's drawn 1st of April Click here >>> https://app.getresponse.com/site2/wessa_d See more

06.01.2022 Follow Craig Harper on FB he speaks nothing but the truth

04.01.2022 I may be on holidays but something has been on my mind and its how lucky i am to have such amazing clients, it is a great honour to have so many people that TRUST me, LISTEN to me and DO the prescipted exercise and nutrition I LOVE MY JOB!! And i have all of you to thank for that. Again this week we saw some amazing PBs to finish our last week of programming. Colleen and Cherie upped thier Deadlift PBs to 65kg which I am told is more than colleen weighed when pregnant and squ...atting 50kg and Ian again also upped the anti with 3 PBs in Bench press, Leg press and Lat pulldowns. And all my clients survived some seriously crazy cardio routines. I also finished my Program hitting all the goals i set myself at the start of the year 100kg Bench 150kg Deadlifts and 120kg Squats. If you have some big goals and need the accountability and know how to reach these goals contact me for our next 12 week program. Mahalo See more

03.01.2022 I there anything else you think should be added??

02.01.2022 WANT RAPID RESULTS FOR MINIMUM SPEND?? I know this feeling that's why I have created this program, we provide a personal training session without the price tag!! Burn up to 3 times more fat than a run of the mill cardio session!!! Join our experienced trainers and our welcoming community of all ages and fitness levels. If you would like to know more contact me in the comments section below. Numbers are limited to keep sessions small to get that personal touch so act quick!!!

02.01.2022 Wishing everyone a great Australia Day we are very lucky to have such a beautiful place to call home

WD Body Transformations | Businesses