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Western District Physiotherapy in Camperdown, Victoria | Medical and health



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Western District Physiotherapy

Locality: Camperdown, Victoria

Phone: +61 3 5593 3387



Address: Robinson St 3260 Camperdown, VIC, Australia

Website: http://www.westerndistrictphysio.com.au

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25.01.2022 What was your health goal for 2018? If you have not taken any steps towards it its never too late to start to change. Change is a constant force in nature, just look outside



25.01.2022 Spring is nearly here!!! That means winter finals for footy & netball are about to begin. Good luck if you are playing. Play hard, play fair, respect all. Oh, and always do your dynamic warm up #wdphysio #physio #performance #camperdown #terang #westerndistrict #community

24.01.2022 The team @wdphysio has grown this year! Tonight was the night we got together to celebrate a great year Snout In The Trough Food Co. and welcome Pawan to our team. 2018 has been great, WDP will look forward to helping our community even more in 2019. Have a great weekend

24.01.2022 Merry Christmas to everyone in the Western District Enjoy time with your family and friends. Stay safe on the roads.



24.01.2022 Some exciting new programs for high school aged athletes are coming to Camperdown. Western District Physiotherapy will combine forces with the Regional Institute of Sport as it offers world class and proven programs to athletes of the Western District Watch this page for more details

24.01.2022 We hope your week started well. At WDP we also have available for purchase - Foam rollers ... Sports tape including kinesiotape Heat rubs Spiky massage balls Swing by our Terang or Camperdown clinics if you need any help.

23.01.2022 Need help with your running related injury? We can assist you with a comprehensive assessment & management approach for running related problems that includes the analysis of your run technique. Western District Physiotherapy provides the Camperdown & Terang community with a comprehensive approach to the prevention & management of all sporting injuries and has the Western Districts only senior physiotherapy team with the added benefit of experience, education and proven res...ults in high performance sport. Our senior physiotherapist & high performance consultant, Stuart Canavan, is now consulting in Camperdown 2 sessions per week. Call 5593 3387 if you need to arrange a time for a consultation.



22.01.2022 If you are having trouble with your shoulder give us a call. We will conduct a detailed assessment of your movement, strength and rule out any contribution from your neck to your shoulder pain.

22.01.2022 With summer in full swing it’s crucial to stay well hydrated. Fact for the athletes. Did you know that a loss of more than 3% of your body weight in fluid loss can reduce your athletic performance by 30% or more. Stay safe in the upcoming hot conditions

22.01.2022 Community is very important to all of us at WDP. So is assisting to keep our community healthy through sport. Watch this space for a big announcement of our support for Camperdowns athletes!

21.01.2022 Our Physio’s Stu & Pawan are having a great time assisting the netballers & footballers of Camperdown FNC prepare for the 2019 season. At WDP we strongly believe that great healthcare begins with structured supervised injury prevention programs in line with the latest research from medicine, physiotherapy & high performance from around the world.

21.01.2022 Dear Western District Physio patients, We are still operational for patient care but under some clear guidelines while we as a community work through the current COVID-19 viral pandemic. You can attend your physiotherapy consultation as long as-... 1. You have NO flu or upper respiratory symptoms such as a sore throat, cough or sinus congestion. 2. You have not returned home from overseas travel in the last 14 days 3. You have not been in contact with any person who has or is suspected of having the COVID-19 virus. We have rigorous hygiene procedures in place as well as other measures to ensure the well being of you and the WDP staff is optimized. If you have any questions or concerns please contact the clinic. Stay well, wash your hands regularly. Kind regards The WDP team



19.01.2022 WDP Physios Stuart & Pawan are underway helping the #camperdownfootballnetballclub to get ready for the 2019 season. Our focus this week is has been getting a good dynamic warm up in before training gets underway.

19.01.2022 If you have pain in your feet, physiotherapists can assess these issues and assist with - Orthotics Exercise Dry needling ... Manual treatments Taping Shoe advice & modifications We can also liaise with our podiatry colleagues for other issues that may require their input. So dont walk around with sore feet give us a call.

19.01.2022 A massive thanks to the Western District community for making me feel so welcome to Camperdown. I am enjoying working in your community alongside Jason at WDP. We have some exciting plans to expand athletic performance services to the Camperdown athletes & Clubs this Spring & Summer. My background includes both physiotherapy & high performance work. I would love to offer some of the programs I have run in Melbourne for many years, from Club to elite level here in the Western... District. This will include programs to enhance: Speed Strength Power Agility Mobility Endurance In all athletes particularly teenagers. This has included elite pathway development in a variety of sports. Keep an eye on our page for further details. Thanks Stuart

18.01.2022 A little bit more about the athletic development of kids and teenagers. These programs will soon be starting in Camperdown. If you are keen to know more give us a call.

18.01.2022 From all of us here at WDP have a great weekend. To all of the Dads of the Western District- Happy Fathers Day on Sunday. We hope you enjoy your day.

17.01.2022 Exercise is crucial for reducing pain and optimizing your health. At WDP we have the knowledge, experience and facilities to help you

17.01.2022 We are looking forward to starting our performance & prevention program with the netballers at the #camperdownfnc tonight. With so much evidence behind the need for a dynamic warm up to reduce the risk of serious knee injuries WDP senior physio & high performance consultant Stuart is looking forward to helping the teams. See you at the Club at 5.40 pm

16.01.2022 Is great to keep teenagers active in sport. Occasionally injuries do occur and an accurate diagnosis & effective treatment that allows a safe & timely return to sport is essential for wellbeing. Jason & Stuart have assessed and treated a variety of injuries that relate to adolescent sport. At Western District Physio we have the added advantage of being able to instruct and implement advanced exercise based rehab & performance programs. These programs are based on the latest research in rehab & performance science. You dont need to travel too far to gain access to high quality care .

16.01.2022 Preparing for 2019! WDP is proud to support the Camperdown FNC for the 2019 season.

16.01.2022 Western District Physiotherapy is proudly supporting the Camperdown FNC for the 2019 season. Great to see the squad working hard!

15.01.2022 Dear Western District Community Our senior physio & high performance director, Stuart Canavan is bringing one of Australias most comprehensive & proven programs for developing Strength Agility & Speed in adolescent athletes to Camperdown starting in term 4. This program also has a proven record for dramatically reducing the risk of serious knee injuries such as ACL tears. ... Stuart is the former Founder & Director of one of Australias largest high school based sports academys and has guided the development of thousands of young athletes from Club to elite level. (AFL, AFLW, netball, basketball, volleyball, soccer, cycling, track & field, golf). Please send an expression of interest email to: [email protected] You will then receive further updates regarding the program. The program will be open to 11 - 18 year olds of all abilities. Thanks The WDP Team

15.01.2022 Another cracking Spring day in Camperdown. From all of us at WDP have a great weekend. Next week we will have some exciting news about our performance program for high school aged athletes. We have a venue now to run our program to improve speed, agility, strength and power in young athletes using proven effective programs.

15.01.2022 With summer in full swing its crucial to stay well hydrated. Fact for the athletes. Did you know that a loss of more than 3% of your body weight in fluid loss can reduce your athletic performance by 30% or more. Stay safe in the upcoming hot conditions

15.01.2022 Good luck to the Camperdown FNC Senior mens team and girls U13 netball team today as you chase the big prize!

11.01.2022 Does your Club or team need help with planning and implementing a preseason program for AFL & AFLW that combines injury prevention with performance? WDP has unique experience in assisting footballers of all ages, juniors to elite with proven programs. Call us for more information

11.01.2022 Walk? Jog? Cycle? Yoga? Gym?... Lawn bowls? Cricket? It doesnt matter what it is. If youre moving you are exercising. From all of us at WDP have a great weekend

10.01.2022 WDP Senior Physio Stuart enjoyed some of Camperdowns beautiful weather after a day in the clinic as he instructed #camperdownfootballnetballclub junior netballers on how to safely & effectively do a dynamic warm up before hitting the court. WDP believes that prevention is better than cure, community health & wellbeing matters and keeping our children active is important. Thats why we are proud to support CFNC in 2019.

09.01.2022 Exercise is medicine! We hope you got your dose of medicine in the sunshine today. You have to love the Western District in the spring If pain is slowing you down from enjoying life let us know. With over 50 years of combined physiotherapy experience, Jason & Stuart are the areas most experienced physio team.

08.01.2022 WDP is excited to offer the Life! Program to the Western District. This FREE healthy lifestyle program helps you reduce your risk of type 2 diabetes & cardiovascular disease. Given that more than half of Victorians are not active enough you or someone you love can benefit greatly from this program. ... Keen to know more? Call is on 5593 3387 At WDP we passionately believe that the health of our community is important. Remember exercise is medicine.

08.01.2022 Our Physios Stu & Pawan are having a great time assisting the netballers & footballers of Camperdown FNC prepare for the 2019 season. At WDP we strongly believe that great healthcare begins with structured supervised injury prevention programs in line with the latest research from medicine, physiotherapy & high performance from around the world.

06.01.2022 Hi to the awesome Western District community from Stuart who is competing in a 4 day trail running stage race through the Australian outback. Two stages down & 2 to go. Stuart will back seeing patients in the slightly cooler part of Australia soon

06.01.2022 Lets face it, most men are not very good at looking after their health. They will generally wait for something to become serious and then they might get some help. So if youre one of these men who are silently trying to manage a health issue from persistent pain to anxiety or depression start by having a chat with your GP or physio. As physios we can help you get on the path to improving your health often as part of a coordinated plan with your GP. ... Take care of yourself, Jason & Stu

06.01.2022 WDP Senior Physio Stuart enjoyed some of Camperdown’s beautiful weather after a day in the clinic as he instructed #camperdownfootballnetballclub junior netballers on how to safely & effectively do a dynamic warm up before hitting the court. WDP believes that prevention is better than cure, community health & wellbeing matters and keeping our children active is important. That’s why we are proud to support CFNC in 2019.

06.01.2022 Walk? Jog? Cycle? Yoga? Gym?... Lawn bowls? Cricket? It doesn’t matter what it is. If you’re moving you are ‘exercising’. From all of us at WDP have a great weekend

06.01.2022 What a beautiful day in Camperdown today. It was great to see the sun and get a glimpse of Spring. We hope you had a great day and had the opportunity to get some time outside. Stuart will be away next week as he competes in the 4 day Larapinta Trail Run near Alice Springs but looks forward to getting back to the Camperdown community the following week. Jason & the admin team of Jeanette & Daniella will still be on deck to help you. ... Thanks for your support of our Facebook page & our practice. Jason, Stu, Jeanette & Daniella

05.01.2022 Just a reminder to all WDP patients that we are continuing to provide private practice care at our locations in Terang and Camperdown with stringent hygiene standards to ensure everyones wellbeing is best protected. So if you require physio care dont hesitate to contact us.

05.01.2022 WDP Physio’s Stuart & Pawan are underway helping the #camperdownfootballnetballclub to get ready for the 2019 season. Our focus this week is has been getting a good dynamic warm up in before training gets underway.

04.01.2022 Dear Western District Community, We are excited to announce that our senior physio & high performance consultant, Stuart Canavan will now be consulting at the Robinson Street clinic in Camperdown 2 days per week. This expansion of our service offerings will greatly assist us in providing timely access to physio care with treatment options not available elsewhere in Western Victoria. Stuart can assist you with - ... Pain related problems Sports injuries Post operative rehab Performance programs for athletes He has post graduate qualifications in Sports Physiotherapy & a Masters of High Perfomance Sport. He has lectured internationally & nationally on pain & athletic performance and has extensive experience in the long term athletic development of adolescent athletes. If you would like to arrange a time to see Stuart please call our Camperdown rooms on 5593 3387 Thanks Jason, Stuart, Jeanette & Daniella

02.01.2022 Love your cycling? So do our senior physios Jason & Stuart who personally and professionally love their cycling. At WDP we can provide a variety of cycling specific physio & high performance services that include: - Injury prevention & management... - Bike set up advice - Strength & power training for cycling - Personalised exercise programs to enhance your comfort on the bike - Recovery advice Cycling on the roads of the Western District is a great way to stay fit and enjoy this beautiful part of the world. Always remember to share the road and if you are in the car, please give cyclists a metre when passing them. Stay safe on our roads, Thanks Jason & Stuart

02.01.2022 As the year draws closer to an end all of us at WDP wanted to say thanks to all of you in the Western District who choose WDP for your physio and healthcare needs. We hope you all have a wonderful Christmas break. Please stay safe, particularly on the roads. Best wishes,... Jason, Stuart, Pawan, Jeanette & Daniella

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