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The Real Women of Wellness

Phone: +61 428 967 220

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25.01.2022 I feel this so much - it’s time sisters to step into our real and true selves, drop away the masks and celebrate who you really are - because she - you are absolutely good enough exactly in this moment and every moment

24.01.2022 What is this space all about? It’s about sisterhood It’s about healing the sister wounds (insert childhood and teenage instances of rejection and mistrust) from our past and coming together to witness each other in whatever state you are in - nothing is wrong here - we accept our sisters without judgement ... For when we truly see each other and stand alongside each other this is the magic of connecting in sacred sisterhood No fixing or advice is necessary- we just need to be seen and see others and send love Join us sisters in this beautiful weaving of our sacred circle

22.01.2022 Love your body for all this! #bodypositivity #selflove #wearetherealwomen

22.01.2022 Yes! It’s like the tide coming in and out but oh what a beautiful creation it makes on the sand!

21.01.2022 Yes! What blows your skirt up? What is your passion? Wouldn’t it be better to be filling your days with what you truly love? It’s ok not to know the answer to this right now. What is not ok is to not even look my sisters!... Look in and find that spark

21.01.2022 Aint that the truth! BUT 2020 isn’t over yet is it!... You can choose to take massive intelligent action to become unstuck from where you are now! You can choose to let go of all the past patterns (some you aren’t even consciously aware of) and allow new and much more beneficial patterns to come in - patterns that will remove the old and embrace your new way of being! Now that sounds like a fine idea doesn’t it! Choosing you is not really a choice it is fucking vital for your well-being and those around you #mindsetcoach #nlppractitioner #choosejoy See more

20.01.2022 Is this you? Have you hated or even disliked your body for far too long? What do you say to yourself? Wouldn’t it be better to find a way through this negative state?... Wouldn’t it be better to show kindness and love to yourself so the black cloud of self loathing doesn’t seep in to all your relationships? You know already that it would be better and we can take this journey together! #wearetherealwomen Reach out to us now sisters to join our beautiful group of like minded women

20.01.2022 Sisters our Inner Circle Group starts this week! It's not too late to join us We are running our first goddess circle this Thursday night 7:30pm via Zoom - a goddess circle is merely women gathering in circle to connect, clear and create!... Our inner circle is $49 per month which gives access to our circles (recordings of these will be uploaded to our website), private FB group where we will post some tasks and wellbeing things each week. We want to connect as many women with love as we possibly can! Join us sisters!

20.01.2022 Are you looking for the next step? Our next intake of Unshakeable Goddesses starts 1/1/2021 - self paced program online with live events and dedicated FB group I am a coach in this amazing sisterhood so hit me up for more info!... Another option to consider is our 1:1 coaching - this is the bomb - this is truly transformational and just for you! Sending love and light my sisters

18.01.2022 Are you on auto pilot and know that there is more out there for you? Yes I know how that feels - let's explore that!

16.01.2022 Card Reading and an Invitation!

16.01.2022 Do you need help unpacking your baggage sisters? Our Inner Circle group is launching next week - $49 per month gets you connected in with our amazing sisterhood- DM us now for more info Rise Sisters Rise

15.01.2022 Strong women supporting each other on our health journey #strengthtrainingforwomen #healthnotweight #wearetherealwomen

12.01.2022 Time to go deeper my sisters #wearetherealwomen #healingjourney #nlppractitioner #mindsetcoach

12.01.2022 An Invitation! Sisters our Inner Circle Group is launching next week! Are you ready to connect with your sisters? Are you ready to start this journey towards the life you truly desire?... I know the answer is yes - why wouldn't you! The Real Women of Wellness Inner Circle is the space for you *monthly goddess circle via zoom (these will be recorded if you can't make the live event and uploaded to our website that you will have member access to) *weekly live videos with mindset tasks *card readings *meditations *movement sessions We will be guided by what you beauties need as we go along! Our mission is to connect women with love - we would love to have as many of you in this group as possible. $49 per month is your investment in yourself - link attached for you to sign up today! https://the-real-women-of-wellness.mykajabi.com/of/cDySSd62

11.01.2022 A beautiful card I drew this morning for my mindset coaching session with a new client - gave us both the feels straight up

11.01.2022 Is the last spot yours? Jump in my sisters - this will be the best thing you do for yourself in a long time - we’ve got you!

11.01.2022 This is us! Rising together

09.01.2022 What would love say? What are you choosing in each moment? By choosing to be at cause (choosing love) we instantly tap into our powerful manifesting energy - I know you want that my sister ... So choose it - drop the victim space mentality and fucking choose you! #wearetherealwomen #nlppractitioner #causeandeffect #whatwouldlovesay

07.01.2022 Hang in there our sisters - reach out if you need us my loves

05.01.2022 Is it time you remembered who you are? Is it time to gift yourself healing? This last part of 2020 can make this a year of transformation rather than a write off!... I have the absolute privilege of being a coach in this amazing collaboration- a space where sisterhood grows and opens us to a new way of being I know this is for you! You want in my sisters? Give us a YES!

05.01.2022 Every body is a yoga body! Every body can do strength training! Every body can do a personal training session! Every body can start at the gym! You just have to drop the excuses and CHOOSE YOU!... @sainthealthandfitness #wearetherealwomen #inclusivefitness #plussizefitness #plussizefitnesscoach #healthnotsize #onlinefitness See more

01.01.2022 Competition and Comparison Are you in constant competition with other women and do you play the comparison game? When we truly drop these things away there is so much peace in that new space - instead of comparing yourself and even begrudging a woman for her beauty wouldn’t it be better (especially for you) to admire her for her energy, her soul and her beauty? Just notice your internal dialogue Comparison is said to be the thief of joy hey sisters! Do you also crave prais...e and attention? What is underneath that need? Could it be a limiting belief of not being good enough, not being XYZ enough? None of this is wrong my sisters - it’s all just information and it’s so interesting to reflect rather than react! Sending love to you all - looking forward to our emergence

01.01.2022 What are you stopping yourself from and why? Just jump and work it out on the way sisters!