Tassell Chiropractic Wellard in Perth, Western Australia | Alternative & holistic health service

Tassell Chiropractic Wellard

Locality: Perth, Western Australia

Phone: +61 8 9439 6889

Address: Runnymede Gate, Shop 18A, Wellard Square 6170 Perth, WA, Australia

Website: http://www.tassellchiropractic.com.au

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• Medical and health
• Alternative & holistic health service
• Chiropractor

25.01.2022 Eating more fruits and vegetables is a great way to improve your nutrition. It can be as easy as adding fruit to a bowl of cereal or adding grated carrots and zucchini to pasta sauce. Keep a bowl of fruit within easy reach on the kitchen counter or your desk at work so that you can grab a piece of fruit when you're hungry! Buy packaged, ready-to-eat fresh vegetables and fruits. These cut down on preparation time. Keep dried fruit on hand for a snack that is easy to tak...e with you when you're away from home. #fruit #vegetables #health See more

24.01.2022 Some simple healthy ways to strengthen your immune system * Drink LOTS of water - a sip every 10 mins * Eat a diet high in fruits and vegetables * Exercise regularly. ... (Take a 30 minute walk, bike ride, yoga or Pilates ) - practice safe distancing. * Maintain a healthy weight * Get adequate sleep. * Washing your hands with soap and water * Healthy Vitamin D levels (Spend 10 minutes in direct sun every other day. Eat fish, eggs and mushrooms) * Practice positive mental health exercises such as Meditation * if you drink coffee- limit to 2 caffeine drinks a day * limit your alcohol consumption See more

22.01.2022 We just wanted to reassure you that we will be working this week to continue looking after your health. We have implemented the recommended government sanitisation & social spacing policies in the best interest of your & our health. If you wish to wait in your car or outside & be called when it is your turn, please just let us know. If you have any concerns regarding your chiropractic care during this time, please do not hesitate to contact us.Your health is our priority. Dr ...Leisa Tassell and Dr Jared Fairbotham Please Remember: Stay at home if you feel unwell. If you have a fever, cough and difficulty breathing, seek medical attention and call in advance. Follow the directions of your local health authority. Source: World Health Organisation

22.01.2022 Great things take time. #MondayMotivation

22.01.2022 Look familiar? If youre working from home more than usual, remember to get up and move regularly.

21.01.2022 Your life is as good as your mindset.

21.01.2022 As we keep social distancing, why not video call a friend? Make sure to support your neck by bringing the phone to your eye level and trying to keep your posture straight by sitting with you shoulders back on a supportive chair.

19.01.2022 What are you building today? #MondayMotivation

19.01.2022 Did you know? The cause of pain doesnt always originate where you feel it. Schedule a visit with us!

19.01.2022 Love to see some of these!!!

18.01.2022 I read this morning, as a mummy of a four year old I just loved it.

18.01.2022 https://bedbuyer.com.au/best-mattresses-for-back-pain/

17.01.2022 With our excellent sanitation there is no need for this attire. Looking forward to seeing you today. (If you need/want to avoid our reception room, please call us from your vehicle and we will notify you when your chiropractor is ready for you. )

17.01.2022 Were all guilty of tech-neck every now and then. Try stretching out your back and neck to help ease the tension it can cause.

16.01.2022 Did you know that an estimated 4 million Australians have back problems? The good news is that chiropractic may offer you a drug free alternative to not only help prevent and alleviate pain but to promote a healthy and fulfilling lifestyle. #ConsideraChiro

16.01.2022 As many of our patients and members of the community are fortunate enough to work from home during this time, we want to educate Australians about maintaining their spinal health and overall wellbeing through creating spaces and implementing healthy habits you can start using today. Keep an eye on our Facebook page for daily tips and head to www.workingfromhome.org.au to find out more.

15.01.2022 Dont expect to see a change if you dont make one. #MondayMotivation

15.01.2022 A beautiful congratulations to Megan and Ray. Congratulations on your wedding today.

15.01.2022 Chiropractic care helps to heal the body inside out. Let us help you get to feeling better! #chiro #chiropracticcare

13.01.2022 According to the National Sleep Foundation, nearly one-third of people who have undergone a chiropractic adjustment say they experience an immediate improvement in sleep. If you want to feel well rested, come see us! #chiro #chiropracticcare #chiropractic

11.01.2022 Community service announcement.....

11.01.2022 We hope everyone has an awesome day! #MondayMotivation

10.01.2022 Wishing all mums, mummies and mummas a beautifully special day

09.01.2022 Yes, neck pain and nausea can be related symptoms! If you are experiencing these symptoms apart or combined, chiropractic care may help! #chiropracticcare #chiro #neckpain

09.01.2022 A person is only as young as their spine.

09.01.2022 How are you showing your body some love today?

08.01.2022 2020 has been a trying year for everyone. We wanted to take a moment to pause and reflect on what we’re grateful for and that is you, our patients. We thank you for entrusting us with your care, for supporting us through this uncertain time, and for referring your friends and family. You are the reason we do what we do and supporting you on your journey to living a healthy, active life is what keeps us going.

07.01.2022 Santa did a crash landing.... We had some extra special visitors last night ... Please be careful of the glass as you come visit us today.

07.01.2022 You cannot get through a single day without having an impact on the world around you. What you do makes a difference and you have to decide what kind of a difference you want to make. Jane Goodall

07.01.2022 A little progress each day adds up to big results. #MondayMotivation

06.01.2022 Pencils have erasers for a reason! Don’t stress about being perfect! #inspo #inspiration

06.01.2022 Sunday fun fact.... Did you know? Approximately 10% of the population has a 6th lumbar vertebra! #chiro #chiropracticcare... FYI... you’re supposed to have 5!

05.01.2022 What a flapping beautiful morning Perth What are you grateful for today? Veronica Mcphail

05.01.2022 The perfect natural pick-me-up!

05.01.2022 Chiropractic care improves many aspects of your life: - Health - Quality of sleep - Mental focus - Stress... - Lifestyle - Well-being - Circulatory system - And much more! Make an appointment to get adjusted today! #chiro #chiropracticcare

03.01.2022 They Gave their Tomorrow so we could have our Today Lest we forget

03.01.2022 Its never too late to work on your health. Let us help!

03.01.2022 The Chiropractic ABC’s: A: All of the body is controlled by the nervous system B: Bad things happen when nerve flow is obstructed C: Chiropractic improves health by restoring nerve flow #chiro #chiropracticcare

03.01.2022 What a fun way to teach children how to wash their hands. (and educational!)

02.01.2022 Today marks the start of NAIDOC Week (8-15 November) This year the theme for NAIDOC week is ‘Always Was, Always Will Be.’ and recognises that Aboriginal and Torres Strait Islander peoples have occupied and cared for the Australian continent for over 65,000 years. ‘Always Was, Always Will Be.’ acknowledges and celebrates that our nation’s story didn’t begin with the first documented European contact, but that the very first footprints on this continent were those belonging to ...the Aboriginal and Torres Strait Islander peoples. https://www.naidoc.org.au//fi/files/naidoc-poster-2020.png

01.01.2022 Looking for a fun way to spend time with family? Put down the screen, pick up the board game!