Well Balanced Fitness in Narrabeen, New South Wales, Australia | Pilates studio

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Well Balanced Fitness

Locality: Narrabeen, New South Wales, Australia

Address: Ocean St 2101 Narrabeen, NSW, Australia

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25.01.2022 It’s that time of year....wrapping things up with the last classes for 2020 before the Xmas/new year break. It might be a little festive in class this week

25.01.2022 Poetry in motion https://www.instagram.com/p/B9NvtGLhtzh/

25.01.2022 Loving the feedback.... Good hard work and funLoving the feedback.... Good hard work and fun

24.01.2022 Its been chilly . Check out the timetable and join in a class via zoom to stay warm and keep active

24.01.2022 NEW SPRING SERIES TUESDAY 7.00-8.00pm 1ST SEPTEMBER 6TH OCTOBER LIVE PILATES NARRABEEN SURF CLUB... WEDNESDAY 9.15-10.15am 2ND SEPTEMBER 7TH OCTOBER LIVE PILATES SJJA NARRABEEN NORTH THURSDAY 5.30-6.15pm 3RD SEPTEMBER 25TH SEPTEMBER 4 WEEK BLOCK ZOOM PILATES ONLINE

24.01.2022 Considering a new perspective by flipping the view

24.01.2022 I actually started trialling it yesterday!

23.01.2022 Great, easy to understand, explanation

23.01.2022 Im loving being able to do your class so frequently... when life returns to "normal" I wont be able to attend so many classes ... so there is a BIG positive to your Zoom classes for me :)

22.01.2022 WEVE GONE ONLINE

20.01.2022 Well Balanced Fitness Pilates superstars

20.01.2022 So excited to be back to face to face classes!! Tuesday 7pm at Narrabeen surf club Wednesday 9.15am Sjja North Narrabeen See you on the mat So excited to be back to face to face classes!! Tuesday 7pm at Narrabeen surf club Wednesday 9.15am Sjja North Narrabeen See you on the mat

19.01.2022 It seems the message tonight is that outdoor exercise sessions with max 10 people are all ok. Let me know if times / days / locations that would work for you ...

19.01.2022 Lets continue our Pilates practice - remember to bring your own mat, wash your hands before and after class, and enjoy the lovely space that we work in that allows us to spread out our mats and enjoy the view

19.01.2022 How can you resist? During this spring series, we will be using resistance bands How can you resist? During this spring series, we will be using resistance bands

19.01.2022 ONLINE CLASSES THIS WEEK - Check the timetable and book in

19.01.2022 Im being challenged to jump on board this online delivery method - and trying to help my participants get connected to. I saw this in another Pilates group and can relate

17.01.2022 As I work to get my head around online delivery of classes, I feel motivated by this .

15.01.2022 Nothing like a walk to barrenjoey headland to remind me that I don’t need oversees travel to spend time in paradise. Changed it up this time and went up the long slow incline and returned down the steeper smugglers track. How have you spent your weekend?

15.01.2022 Spotted at my place - but I dont want to eat the little chocolate pellets he leaves! Thanks to all who joined my first week of online classes. Cant wait to blast into the week tomorrow at 9.15am with a barre influenced workout. Happy Easter

14.01.2022 NEW SPRING SERIES TUESDAY 7.00-8.00pm 1ST SEPTEMBER 6TH OCTOBER ‘LIVE’ PILATES NARRABEEN SURF CLUB... WEDNESDAY 9.15-10.15am 2ND SEPTEMBER 7TH OCTOBER ‘LIVE’ PILATES SJJA NARRABEEN NORTH THURSDAY 5.30-6.15pm 3RD SEPTEMBER 25TH SEPTEMBER 4 WEEK BLOCK ZOOM PILATES ONLINE

14.01.2022 Updated zoom schedule for next week - more info still to come about getting back into the community halls for our indoor pilates classes. TUESDAY 16TH JUNE ZOOM PILATES 7.00PM WEDNESDAY 17TH JUNE ZOOM PILATES 9.15AM THURSDAY 18TH JUNE ZOOM PILATES 5.30PM Get in touch to let me know if you want a recorded session sent through to you - they will be ready from Monday.

14.01.2022 It looks like the rain has gone for now! See you tonight at the Narrabeen surf club @ 7pm or tomorrow at the sjja jiu jitsu place @ 9.15am. Cant make those times ...join via zoom on Thursday @ 5.30pm

13.01.2022 Face to face classes are suspended for now as per government directive.Face to face classes are suspended for now as per government directive.

10.01.2022 Hey surf club and shark club class regulars - check your email inbox for an update. More info to follow via facebook soon!Hey surf club and shark club class regulars - check your email inbox for an update. More info to follow via facebook soon!

10.01.2022 Tomorrow 9.15am - a taste of old style low impact aerobics Tomorrow 9.15am - a taste of old style low impact aerobics

10.01.2022 2 is the limit. All indoor and outdoor Pilates classes are on hold. Im bringing myself up to speed with zoom and other technology so we can continue to keep exercising2 is the limit. All indoor and outdoor Pilates classes are on hold. Im bringing myself up to speed with zoom and other technology so we can continue to keep exercising

10.01.2022 The end of every zoom class

09.01.2022 Join me via zoom on Monday morning at 9.15am - tomorrow a mix of barre / abs butts thighs New to this...message me

08.01.2022 Join in ZOOM class tonight at 5.45pm - or get the recording to do in your own time. No classes between 12-23 October. Face to Face and zoom classes will resume from 27 October

08.01.2022 TUESDAY 7.00-7.45 PM ZOOM PILATES WEDNESDAY 9.15-10.00 AM POPUP PILATES SJJA Narrabeen THURSDAY 5.30-6.15 PM ZOOM PILATESTUESDAY 7.00-7.45 PM ZOOM PILATES WEDNESDAY 9.15-10.00 AM POPUP PILATES SJJA Narrabeen THURSDAY 5.30-6.15 PM ZOOM PILATES

08.01.2022 Watch this space for updates todayWatch this space for updates today

06.01.2022 Ticking off the compliance and regulations to return to teaching at the surf club and the sharks club :)

06.01.2022 TIMETABLE FOR Mon 27th April FRI 29th May

06.01.2022 Outdoor Pilates Fitness sessions @ North Narrabeen sharks - cnr lake park and Pittwater rds. Book your spot: Thursday 5.30pm - four spaces left Friday 9.15am - six spaces left Bring your own mat and we will spread out on the grass near the clubhouse... Michelle 0413 011 149

06.01.2022 Practicing Pilates at the Rocky creek glacier area near Bingara

06.01.2022 I just love these short videos from dr Sarah

05.01.2022 This week on zoom... 7.00pm TUESDAY - PILATES x 45 minutes 9.15am WEDNESDAY - PILATES x 45 minutes... 5.30pm THURSDAY - PILATES x 45 minutes Please contact me to book in - Ill send you the zoom link so you can join in

05.01.2022 Some inspiration for the mixup workouts next week

02.01.2022 I feel like a yo yo! From the horses mouth (or our PM if you prefer) outdoor exercise sessions of maximum ten people are still allowed. So for the next few days, I will offer some outdoor pilates /fitness training AS WEATHER PERMITS I will not be able to relocate our group indoors:... WED 25th MARCH @ 9.15am outside North Narrabeen Sharks Club only a few spots left WED 25th MARCH @ 5.30pm outside North Narrabeen Sharks Club THURS 26th MARCH @ 9.00am outside North Narrabeen Sharks Club THURS 26th MARCH @ 5.30pm outside North Narrabeen Sharks Club FRI 27th MARCH @ 9.15am outside North Narrabeen Sharks Club You MUST book in with me and prepay (some of you are already covered by your term or five passes, but if you are new, you can pay by cash or direct deposit). I will aim to get there about ten minutes prior you must bring your own mat or towel. When you book with me via email/text/messenger/whatsapp, please send me your mobile number to ensure I can get back to you at last minute with any cancellations due to wet weather. Michelle 0413 011 149

01.01.2022 TIMETABLE FOR TUES 28th April FRI 29th May

01.01.2022 Zoom Pilates this week: Wednesday 9.15-10am Thursday 6.00-6.45pm Shoot me a message for the details. Hopefully back to face to face classes after 9th January

Well Balanced Fitness in Narrabeen, New South Wales, Australia | Pilates studio