Wellbeing Collective in Mona Vale, New South Wales, Australia | Medical and health

Wellbeing Collective

Locality: Mona Vale, New South Wales, Australia

Phone: 0424 648 718

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Reviews

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• Medical and health
• Massage service
• Massage therapist
• Alternative & holistic health service

24.01.2022 Making the most of the lockdown

24.01.2022 Hung out with our neighbourhood friend Bill today. Organised most of the house , culled a bunch of stuff, ate healthy food , sent funny memes to friends...keeping busy and positive during our (hopefully) mini lockdown. What did you get up to??

22.01.2022 Massage availability has just opened up today from 2-5pm (5pm finish) if anyone would like a Remedial massage.

21.01.2022 Who’s up for some online movement classes during lockdown???

21.01.2022 Big day of massage at le home studio today. Now to enjoy a child free evening to myself

20.01.2022 Spent most of yesterday in bed...meditating, getting clarity... there is so much I want to say about this pivotal time for us humans...hopefully I’ll be able to collate it into something soon. I am finding that dropping into my physical and energetic layers is what is feeling most helpful right now. ... Ignoring the chit chat around me that is breeding more uncertainty, distraction and fear. Staying safe but embracing this very moment.

19.01.2022 My house smells like sweet smoky honey

18.01.2022 How’s everyone going out there today?

15.01.2022 Beauty everywhere.

15.01.2022 Stunner of a sunset tonight

13.01.2022 Sometimes when our wings are torn and we’re stuck in a puddle, we need someone to pick us up and hold us for a while until we find ourselves again. Thank you @bohomofo

13.01.2022 Down regulate your nervous system and cruise into the weekend with a delicious massage! Two massage spots available this Friday:... 11:30AM 1:45PM Note: in studio (Avalon) pricing $95 for 1 hour and $110 for 90 mins! Mobile is also still available of course

13.01.2022 Listening to my upcoming 40th playlist and getting my sweat on

13.01.2022 Had anticipated spending all of August focusing on self care but the past three weeks has been intense with hubby away for various work projects, a sick munchkin , my own work and a 4 day study intensive PHEW! Today I gave the finger to chores, admin etc and just focused in on myself. Yoga + oceanside Vedic meditation + chiropractic session + a 2 hour shiatsu massage and now a magnesium bath . Fingers crossed for a rock solid sleep Tell me the best thing you did for yourself today...

12.01.2022 Bit of nature after being cooped up inside with a snotty munchkin.

11.01.2022 First day of summer holidays - joy

10.01.2022 Dunno if I can handle being locked in here

10.01.2022 Drinking my morning brew out of my favourite galactic mug and listening to Al Green....life is feeling pretty fucking epic already today.

10.01.2022 Movement class update

10.01.2022 Kettlebells this morning before a new client comes to get beat up (kidding) Feeling healthy and peppy this week

08.01.2022 Dreamy view from the office today. #mobilemassage

08.01.2022 Happy Saturday!

08.01.2022 Spectacular sunset after an insanely hot weekend

06.01.2022 New door = fresh energy

03.01.2022 Merry Christmas everyone! Stay joyful, safe and happy

02.01.2022 Winter liquid gold. #honey #femalebeekeeper #northernbeaches

01.01.2022 Feeling the covid hangover? This year has been quite the marathon... if you’re holding stress in your body, it might be time for a massage! Upcoming available sessions: ... Tuesday October 27 10AM Thursday October 29 6PM 8PM Sunday November 1st 1PM Hit me up if you need some TLC! Xo Alethea